My personal trainer (PT) was good (it was not Jim Karas he doesn't train anybody). Although I'm not…read moresure she (PT) always took into consideration my age or pain threshold levels. Sometimes I felt like the sessions were not designed specifically for me, but merely following an algorithm. She knows her stuff, she was knowledgeable and friendly. I'm not sure $165.00 an hour is justifiable...what exactly did I receive for this? Where is the tangible measuring of any progress? For this price I was looking for a full-service spectacular experience. Perhaps, more feedback, and helpful strategies. After requested, but never received another body scan the entire time I was there. How is one to measure progress by simply looking into the mirror. Really Dumb, for a business with someone's namesake, and supposedly knows so much about fitness. I felt the facility with one bathroom was okay. It's gross that the mats and rollers are not sanitized after each client, or equipment. Large towels would have helped so I didn't have to lay in filth, and other peoples body secretions. Flu, Covid, RSV, etc., seems it should be a priority, but it is not. It's kind of frustrating having the trainers always working out when I was there. It's great that they get a free place to workout, but the space should be readily available for paid clients, and equipment should always be available to them. When I saw Jim Karas, at times he was friendly, and other times I was ignored. Not too smart for an owner of a business with his namesake (lost my revenue for both businesses) his cryotherapy business across the street. I don't support businesses where I don't feel valued. As for the manager, his interactions towards me were often condescending. I want to feel welcomed and inspired when I spend this kind of coin, which I didn't. He asked me one-time about noise, I said, I don't really listen to the music, but when Pat slams the weights to the floor it's distracting and similar to that of a " Bro's gym," 5 minutes later he did the exact same thing. Ultimately, demonstrating he could give a sh*t. If they are going to ask folks for their opinions don't simply blow smoke up their as*es, and act as if they care, clearly he did not. I would recommend my PT, but the entire process is flawed with little tangible measuring of any progress, sanitation protocols were non-existent, but as for JKPT, you can find a better facility with an owner who is actually cares, and spends actual time and effort on a business with their namesake. Lastly, I copied my requested email feedback to Jim, PT, and the manager, because I don't talk about people behind their backs, I deplore second hand misinformation, and I stand by everything I say. Of course, there was zero effort to reach out after spending nearly 6 months at this place, and giving an honest and detailed review. I'm left to think this merely a business to cash in a his so-called fame.

Our trainer Morgan was great!…read more I went with two friends and Morgan took her time in getting to know our fitness/wellness goals and tailored the group training session to fit everyone's capabilities. Kudos to her for being able to connect with everyone of us --we were having such a good time that the workout was over before I knew it! The gym itself was clean and airy (a rare find lol) I will definitely be back for more training sessions.

Wellness amplified; that's what Chicago Center for Body Movement is all about. I've been working…read morewith Davi and her wonderful instructors for over 20 years and they are skilled at meeting me wherever I am in my physical health. From strength to movement focus, I have been 100% supported by this studio. My current instructor Chris has been essential to my overall well-being. Don't be fooled by moving more slowly during sessions, his attention to detail and understanding of each individual is truly a professional and personal gift.

I've been coming to "Chicago Center For Body Movement" since they opened…read more I was given a wonderful present of private Gyrotonics lessons for my birthday. I finally got off my butt, took the plunge and went to the sessions...wowie, wow! I felt my core get a wee bit stronger after the first lesson. Instructor "Davi" makes it look so easy when she demonstrates but when you get on the equipment you realize "Holy crap this is a REAL workout!' More importantly Davi is soooo patient and encouraging when she teaches you to do the moves. As I wrote in my original review the studio has a great feeling energy to it, always so soothing. Now if I can just keep this enthusiasm up about working out and getting healthy...I'll be on the right track! Maybe I'll need to keep rereading this review so I don't get amnesia about what's good for me!

I'm on my fifth week of training and I feel confident to state that this pace is amazing!…read more I'm just shy of 50 and weigh from the pandemic crept up. I needed to do something but the thought of going to a regular gym that's always at capacity was unappealing. Transform is the answer. One-on-one training sessions with a trainer. No one else is in the studio during your scheduled time. My trainer (Gerri) is incredible. Her instructions are clear. She watches me like a hawk and corrects my movements. You have no idea how much I need this. If you're unable to do a specific exercise, she will find a different one that you're able to accomplish that work the same muscles. Sessions are tailored to you. I highly recommend this place!

I looked into several personal trainers in the neighborhood before settling on Transform. The…read morethings that stood out to me were: 1. The trainers I interacted with all had over a decade of experience 2. It is truly 1 on 1 personal training vs group training classes 3. The communication is excellent 4. It is reasonably priced I had been strength training on my own for half a year and my goal coming in was to learn the correct form for exercises, and ask questions about various joint / mobility pain I was having while working out. I had never worked with a personal trainer before, and was a bit intimidated, but Dave was really friendly on my initial call with him and not salesy at all. I was assigned to Eric-Todd and had a great experience. I learned how to do workouts that I was afraid to do on my own before, and was introduced to a wide variety of exercises, including using the cable machine, leg exercises using my own body weight, kettlebell, medicine ball, TRX, etc. Over the course of a month, we never repeated a single exercise! I was really impressed with how much were were able to get through in just 30 minutes, twice a week. Each session, I'd do warms up and cool downs on my own, and the 30 minutes were action packed with exercises. It was actually pretty nice not having to think about weights, being handed certain pieces of equipment, and being told exactly what to do. Overall, it's been an amazing first personal training experience. I would highly recommend them for anyone looking for a personal trainer in the neighborhood, especially beginners or those looking to learn a variety of exercises. Thanks Eric-Todd!

Align studio is a boutique style facility with a highly impressive, and skilled staff. They…read moreprimarily instruct Pilates and offer custom Massage treatments. Although small in sqr. ft., I found it to pack a big punch in the results catagory. Sometimes its hard to believe that when you take initiative to better yourself and become fortunate enough to find places like this, it feels incredible and hard to say no! They offer plenty of value and in a great location. 530 west diversey chicago, illinois 773.883.8864

I have been taking private pilates with Steven for 2 years; Steven has in-depth knowledge of human…read morebody that he applies to pilates. In the time that I have been taking pilates at Align I have lost over 20 pounds, increased my strength and agility, and improved my bicycling form and endurance. I have tried other pilates studios in Lincoln Park and was very disappointed with the intimidating attitude. The environment and attitude at Align is comfortable, welcoming, and very conducive to learning and self-improvement. I have also taken group kettlebell classes with Gene, and found it to be a great workout. Even though it was a group class, Gene spent time with each person to work on their form.

Aimee has been my instructor for 7 years, and now has a successful studio of her own that is one of…read morethe best I have been to! Webster Pilates is a charming spot with clean, high end equipment. Aimee ensures she has the most qualified and certified staff....certified being key as many studios in the city don't require this!! Even though Aimee is my instructor, I feel comfortable with any instructor as Aimee has a top notch training program to ensure her clients have the safest experience. Lastly, the results I have seen over the years have been amazing. I am someone who has worked out 5 days a week since college, and i could never see definition in my arms till I started Pilates with Aimee. I now have a body that is longer and leaner, I have definition to my arms and my core is much stronger.

Started working out at Webster Pilates (WP) several weeks ago after a terrible experience at…read moreEquinox. Anyway, I worked out with Aimee for my first session and have subsequently been working with Lizzie, my now regular instructor. Philosophy wise, WP teaches contemporary Pilates. To the classical snobs, this may not be considered "pilates." Classical people still teach as if we were still in the pre-Civil War era. What you do get with a contemporary workout is a very customized lesson plan - definitely not of the cookie cutter variety. Lizzie is very knowledgable of the human body, and can adapt the workouts to meet each client's needs and their pathologies. She keeps things fun and interesting I always feel like I've accomplished something following the session and my body aches in a good way. I also leave happy, unlike with my prior experience at that other place. Most importantly, she actually listens to you and your needs. Private lessons aren't cheap ($80/hour), but I've found them definitely worthy the money. The setup and the atmosphere of the studio is very welcoming. Its definitely a comfortable place to workout, and I like their variety of equipment (Balanced Body reformers and chairs, cadillac and two towers). In any case, I'd highly recommend WP to anybody looking for a good workout and to strengthen your core. I'm a PT by profession, and I wouldn't hesitate to refer my clients here for post rehab work, knowing that they'd be well taken care of! If I had a complaint or two, I wish they had a water dispenser and towels on hand.

I started training with Katie five months after my second son was born. After a pregnancy where I…read moredidn't prioritize movement or maintaining strength, I was able to rebuild with Katie in a very thoughtful/intentional way. Katie curates workouts that flow and are catered to how you're feeling/where you're at on that day and what your body needs. We work together in person and virtually. Katie is the most present personal trainer I have ever had, and she has helped me feel confident in my body again, and importantly, strong! A session with Katie is always the bright spot in my week and a good day is destined to follow ‍

Katie saved me. After months of painful, persistent symptoms and thousands of dollars of doctor's…read moreappointments and tests that produced little more than conflicting- and inaccurate- diagnoses, Katie was able to zero in on the issue, get me on a plan, and very simply- and easily- bring me back to physical and energetic health. Yes, there was the discomfort and pain. And there was the expense and inconvenience of it all. But the hardest part of being sick was losing the feeling of being myself. I had started to lose hope in the next day, week or month being better. I lost faith that things would improve. Facing pain and illness as a new normal is a terrible place to be. Katie pulled me out of that place. The meal plan and supplements turned my chronic condition around in 3 days. 3 days. I will be engaging Katie at the outset if I ever have another, similar issue. I'm not going to put myself through painful, expensive and inaccurate medical tests without checking with her first. Katie is a gift. She is a healer. Don't hesitate to reach out to her asap.

I trained with Amanda for three years before school took me away from Chicago. Having worked with…read moreseveral trainers in my life, she is one of the best! She worked with me and my Physical Therapists to create a program that helped me work on function, mobility, and flexibility as well as made me work up a sweat. I LOVE that she begins each session by asking "How is your body feeling?" As someone who pushes herself every day to keep up with others, Amanda helped me achieve my goals and push myself to be better. I can not say enough good things about my experiences working with Amanda & would highly recommend her to any and everyone!

Amanda Pesch is absolutely THE BEST trainers I've ever had. She is also the most personable. She…read morehas an engaging, positive attitude. She is highly recommended as a trainer by me.

Always feeling intimidated about getting a personal trainer, fearing judgement, or someone that…read morewouldn't respect my own understanding of my physical abilities... Until I met Alex Thorn. Forming this kind of friendship and bond with a trainer is something I will always remember and I learned so much more about my capacities in training with him. Professional, friendly, and cares about his clients. Training is an investment in yourself. I always say, the money you spend on a trainer, is gonna get spend anyway, why not spend it on improving yourself. Yesenia C.

So this morning, over three years after my consult / creepy interaction with Alex, he messaged me…read moreto demand proof of my visit to Thorn Fitness. It has been over three years, and I don't know what kind of "proof" you want, but it definitely happened. I still periodically bring it up when ppl talk about personal training. And either you are trying to get the review removed, or you don't remember it (which might be even weirder). Here's a tip, Alex. If you're not pervy with potential clients, you won't have to waste your time harassing them to take down a valid review.