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    Landauer Medstar

    2.3 (3 reviews)
    Open 10:00 am - 4:00 pm

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    2 years ago

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    4 years ago

    Easy to find off of a side street with ample parking. Helpful staff. My med-tech was happy to answer my questions about my new CPAP.

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    4 years ago

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    Joshua Tal, PhD - Let Dr. Tal help you get good quality sleep.

    Joshua Tal, PhD

    4.9(21 reviews)
    65.7 miUpper West Side

    Dr Tal actually helped me to change my relationship with sleep. I no longer fear a "bad" night. I'm…read morefalling asleep quickly (most of the time) and sleep 7 1/2- 8 hours a night. If I can't fall asleep right away, I've learned that that's okay, no harm done. I highly recommend Dr Tal if you are looking to improve your sleep quality and change your attitude towards sleep. He's the best!

    I had been suffering from insomnia since I was a pre-teen. As I aged, it deteriorated to the point…read morethat three hours a night was my usual pattern. Drugs, marijuana...nothing helped. I read the article about behavior therapy in the Times and I picked Dr. Tal just because he had a good review and was nearby. The first couple of weeks were a struggle. But he had said something important, which, at the time, seemed inconsequential. He gave me permission to not worry about not sleeping. As time went on, he gave me another piece of advice. The bed was only for sleeping and sex. If I were to wake up in the middle of the night, I should get out of bed and read till I felt sleepy. That permission not to worry, the simple trick of getting out of bed, and the exercises began to work like a charm. But I wasn't totally over the hump yet. Finally, we had a disagreement about something and I was about annoyed and thought about quitting. His response to my disagreement was so amazing. I had never met a therapist who was so thoughtful and kind, who respected me like that. So I decided to stick with him, because of the respect he showed me and because I had started to made some progress. . That did it!! I started sleeping longer stretches. When I woke up too early, I got out of bed and read. I never lasted more than 15 minutes awake. It was like a train gathering steam. I began to sleep soundly and longer, began to dream again. I now to sleep around 7 hours a night, with occasional nights of 8 to 10 hours. This has lasted over a month. Somehow, the simple things he suggested worked. But it was clearly his thoughtfulness and skill which make this journey successful. Of course, I still have an occasional hard night. But they occur very infrequently. And most importantly, I no longer worry about it, because I know I will be successful the next night. Thank you Dr. Tal for being SO skillful and for being such a good guy.

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    Joshua Tal, PhD - Get the sleep you deserve!

    Get the sleep you deserve!

    Joshua Tal, PhD - Get sleep in the city the doesn't sleep.

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    Get sleep in the city the doesn't sleep.

    Landauer Medstar - medicalsupplies - Updated May 2026

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