Moonflower yoga and the staff are absolutely amazing. I was trying to find a yoga studio in the…read morearea and came across this studio and hit the jackpot. Nancy is so accommodating. The studio offers a wide range of relaxing classes. Highly recommend this studio, they have zoom classes and in person too!

Moonflower Yoga is magical - one of those places that bring peace and love to our community. The…read morestaff is amazing and understanding, creating a relaxing and gentle environment for everyone to share and grow. They genuinely care about you!

I was spending the weekend with my sister and she wanted to start our day with Hot60. The class was…read morepacked but it didn't feel crowded. Instructor was good, gave clear direction and was really encouraging. My sister has taken several classes here and has love them all. I have been out of practice for a year or so and coming back to one class here really made me miss doing Hot Yoga regularly.

Came here for my first hot yoga class. The facilities are nice and in the male locker room there…read moreare 2 showers which you will probably need if you plan to go out after. When I decide to do hot yoga again ill definitely come back.

I've been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI…read more Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor. I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful. I recommend Body in Balance LI for both someone who's been practicing for a long time and someone newly interested in Pilates.

Such a wonderful Pilates studio! Definitely recommend! The instructors are extremely informative…read moreand helpful

Unprofessional owners when an issue arises it's speak to the manager. Saturday am instructor is…read moresweet but really needs more practice.

Mary and George are two of the best Pilates instructors I have known. I have been doing Pilates…read morefor awhile and they truly push their students to make a difference in their workouts. They also always add in ways to tone it down if you want to. They have unique styles and I couldn't be happier with the results I have seen in going to their classes.

Master Hae Chun is fantastic! I have attended 4 different classes with her and each have been…read moreinvigorating and helped my flexibility. My classmates are friendly and the location is convenient, relaxing, and with sufficient space. Highly recommend doing a trial class to see if this is for you.

I have driven past countless times missing the unassuming storefront nestled between a nail and…read morehair salon. One day from a shop across the street it's simple lettering beckoned me. I walked over and a cherub faced lady answered the door and showed me around in an inviting way so as to give me a clear interest in this Dahn Yoga (Harness Energy). It's unlike anything I've ever practiced and yet everything I've been practicing - the exercises are intriguing and organized in a simple, gentle but powerful class. Clean and cheerful studio with changing rooms, shoe closets, bathroom and water dispenser the studio itself provides all mats and props, including the trademark wooden pillow and belly button healing wand. You need to experience this to understand the profundity of it. It's been a little over one month of practice and I feel so much better in every sense. Master Joyce is an angel sent from the Universe and I am grateful to have her as my teacher. Workshops, retreats, literature, videos, web learning etc all make this organization a reliable and rich source for energy healing of mind, body and spirit. They make the connection and make it understandable and practically applied.

We had an amazing event here with Jenna. She provide excellent service to our group and organized…read moresuch an amazing event. We left feeling great and connected to each other. Place was spacious, clean and simple beautiful. We highly recommend this spot for events for large parties as well as joining a class during the week.

I hosted my Galentine here and Jenna was amazing. She was very thoughtful about the time we spend…read moretogether. She made the process so easy. Day of we felt so relaxed and it was wonderful. 10/10 would recommend.

Very clean, great instructors! Owners are always on hand to meet your every need ! Lots of…read moredifferent yoga options, classes not oversold like the big gyms, you you can actually stretch! highly recommend!

This is one of the nicest little gems to blossom in Mineola! On Track Wellness is so comfortable,…read moreand their instructors are so kind and attentive to their clients. The studio is always clean, and their FREE amenities, like FREE bottled water, FREE towel service, and showers are all just bonuses, as well as being located right outside the train station (which btw, may make it sound busy, but it's so quiet, relaxing, and inviting, you'll want nothing more but to hit your favorite yoga pose every time you get off the train). LOVE IT!