1. Lake City Physical Therapy

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    Spokane, WA

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    Lake City Physical Therapy

    4.0 (1 review)

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    Studio Pilates and Physical Therapy - Liz Gilbert.  Physical Therapist and Polestar certified pilates instructor.

    Studio Pilates and Physical Therapy

    5.0(4 reviews)
    2.4 mi

    I highly recommend Studio Pilates as a safe, fun and effective workout. All the instructors keep…read moreyou moving while observing your alignment for effective and safe movement leading to better posture and body strength. All instructors have all been trained in the PoleStar method that is physical therapy based. As a result, movements are adapted to individuals according to their abilities. I've been to other Pilates studios. There, My body didn't feel safe nor effectively or properly aligned. People come to Studio Pilates from all over Spokane, some traveling 45 minutes to get there when there are other studios much closer to them. They come because they see changes in their physical strength, flexibility and posture.

    I have been a client at Studio Pilates and PT for 8 years. I take a weekly reformer class as well…read moreas a mat class. I highly recommend trying both! This is a very professional studio with very knowledgeable staff. Every staff member is Polestar certified so regardless of who is teaching your class there is quality and consistency. There is a great camaraderie amongst the clientele that makes it a comfortable place to work hard and try new things. I can't imagine my life without the benefits of Pilates at Studio Pilates!

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    Studio Pilates and Physical Therapy - Kate Coomes.  Polestar trained pilates instructor

    Kate Coomes. Polestar trained pilates instructor

    Studio Pilates and Physical Therapy - Sandy Nolting.  Physical Therapist.  Certifies Yoga Therapist

    Sandy Nolting. Physical Therapist. Certifies Yoga Therapist

    Studio Pilates and Physical Therapy - Sue Walther is the owner.  Physical therapist.

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    Sue Walther is the owner. Physical therapist.

    Larry Ham & Assoc Physical Therapy PS

    Larry Ham & Assoc Physical Therapy PS

    4.3(4 reviews)
    1.7 mi

    I was referred by my internist for PT following a severe episode of sciatica. The MRI showed 2…read morelevel severe lumbar spinal stenosis amongst diffuse facet arthroses. The therapist that I saw initially paid little attention the MRI report that I brought with me and after a cursory examination advised me to go on an elimination diet (I am not overweight) because he felt that my symptoms were due to lymphatic obstruction and systemic inflammation. He advised me to resume my hot yoga practice although I believe that was instigating factor that led to the sciatica and did not recommend additional PT so no follow was scheduled. As a medical professional myself, I would not advise going here for PT if you have significant structural and functional spine disease

    I have gone to my trusted PT (muscle energy) as needed - for over 30 years - to successfully…read moremanage multiple issues. After a recent move - I needed to find someone to care for me as Il had been so blessed with to rhis point. Also, I had recently damaged my SI joint - causing debilitating pain -- and was referred to Larry Ham PT. They know the above techniques and a whole lot more. They were able to pinpoint my issues and gave me a stretch to add - as needed - to my exercise routine. This worked then -- and still works a year later... allowing me to maintain on my own. I am so grateful for Blondell/Mike/staff for their Kindness, Caring, Knowledge and Professionalism. I can rest assured that they will have my BACK - should I require their help in future. Thank You LHPT!!

    Lake City Physical Therapy - physicaltherapy - Updated October 2026

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