I have been attending yoga classes here for a year, and will continue to take classes here for many more. They have a variety of yoga classes offered every week; all-levels, beginner, intermediate, vin-yin, vinyasa, yin and slow-flow. They even have different types featured throughout the year (massage, acupuncture, sound bath, etc.). Also the instructors are so helpful and very passionate.
Today I tried their Infrared Sauna, and it was amazing! If you get a massage or attend a yoga class, you get a discount on using the sauna so that is a huge bonus. I have tried different saunas before and had trouble breathing, but that wasn't the case with this infrared sauna. I'll definitely be using it for this upcoming winter! read more