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    Breathing Space Yoga Studio

    5.0 (2 reviews)

    Services - Breathing Space Yoga Studio

    Group fitness

    Virtual fitness classes

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    15 years ago

    Helpful 1
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    12 years ago

    excellent instructors, beautiful space, great neighborhood, lots of parking. LOVE LOVE LOVE

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    Moksha Yoga - Photo Credit, Eyecandy Signs

    Moksha Yoga

    4.5(28 reviews)
    24.9 kmSpring Garden

    I'm not really a yoga fan for some reason. I think I get too antsy when I do it and just want to…read morebounce and flop around. Moksha is different because it is hot. The room is so warm that you sweat like crazy, actually detoxifying your entire body. This aspect of the yoga makes it more challenging and easier for me to concentrate. I like the schedules they have because it's usually available to anyone's schedule. I you have free time during the week I recommend going then; the weekends are just too busy. I went on a Saturday once and the entire room was full. It was so full that I couldn't even stretch out all the way without hitting someone. The dude behind me touched my foot because we were so packed. The instructors here are great. They are very informative and helpful. If you're doing something wrong they will correct you. One instructor in particular, Melissa, is cool because, in the more awkward poses, she asks if it's alright that she moves you. I liked the respect that she's showing when she does this. Just a quick tid bit. Ladies, don't be afraid to change in front of each other... and stop taking up the toilets to change your clothes! Some of us really need to pee after drinking 1.5 litres of water in an hour. If you're just looking to increase your exercise a bit, maybe try going once or twice a week. That means that buying a whole month isn't really worth it. Unless you plan on going more than three times every week, the monthly pass isn't worth it. I stick to one to two times a week, since it's quite a work-out and my muscles usually hurt the next day.

    I've been hitting up the hot yoga since December and I have to say I do love me some Moksha…read more It's a super busy studio, which can be kind of trying on the patience sometimes, but busy= good. One thing I wish they did though was post which instructor was teaching which class. While the majority of the instructors here are amazing, everybody has a different personality and some people jive better than others. Overall though, a great place to sweat it out!

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    Moksha Yoga
    Moksha Yoga - *photo credit profile.ak.fbcdn.net

    *photo credit profile.ak.fbcdn.net

    Moksha Yoga

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    Canada Games Centre - There's also 3 sparkling pools: leisure, baby/toddler.

    Canada Games Centre

    3.0(23 reviews)
    17.8 kmClayton Park

    I don't recommend CGC. They charge twice as much as other pools for youth swim classes, and after I…read morebooked a class we were not actually eligible to participate in, I was told I could only receive a refund in person. I expect this is done to discourage people from actually seeking a refund, and seems like an incredibly outdated practice. I've never experienced any other kind of vendor that doesn't refund over the phone.

    I like to workout. I…read moremean "I'm a gym rat" kind of work out. If I could live at the gym I would. It's what happens when you lose a lot of weight and actually come to realize you like doing crazy things like run marathons, complete triathlons and lift heavy stuff. As a newer member to CGC I have to say I'm pretty impressed with the set up. The cost is reasonable too at about $50/month for a year membership. I haven't taken any classes so I can't vouch for that portion of the gym but I do hang out upstairs in the cardio room quite a bit and so far so good. They tell me it's not too busy during the morning/day. As of yet I've never had to wait for a treadmill. When it is feeling a little "packed" I'll go run laps on the indoor track. It's a great way to get in some nice cross training in between some push ups or perfecting the pull-up. My favorite part about CGC is the pool(s). Olympic standard size and as of yet never too busy to not get a lane. Instead of chloride as standard chemical cleaner they use bromide (much gentler on the skin). Locker rooms (both wet and dry options) are spacious. Lockers themselves are big for that over stuffed gym bag. Showers are kind of funky but once you get the hang of them they're not too bad. And while I don't frequent Subway, it's very convenient to be able to grab a little nosh on the way out.

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    Canada Games Centre - Here's a few of our team members

    Here's a few of our team members

    Canada Games Centre - Natural light is throughout the facility.

    Natural light is throughout the facility.

    Canada Games Centre - Canada Games Centre Halifax

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    Canada Games Centre Halifax

    Breathing Space Yoga Studio - yoga - Updated May 2026

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