Just finished my first ever barre class and it was amazing! Katie was the teacher and she was…read moregreat. It was also my first time at Align, and I was impressed by the cleanliness of the studio and how helpful the woman at the front desk was. Definitely an A+ experience and I'm looking forward to going back. Two other great things: 1. They sell punch cards that don't expire- I didn't think those existed anymore! 2. They have showers, but bring your own towel so you don't have to rent.

This is my favorite Denver studio for Bikram Yoga - for the high temperature and humidity,…read moreexcellent instruction and always-clean studio and locker rooms. Try the Yin after the Hot and your body will feel incredible!

Another fun establishment on Tennyson! I came here for a bachelorette party, where we all took a…read moreprivate yoga class, then took turns in the sauna and cold plunge. All the employees were super nice, and if I could afford it, I'd come here a lot more often. I did buy one of the art prints for sale, though. I'm also obsessed with the clothing and equipment in their lobby. What a great way to decompress and an even better idea for a private gathering!

I genuinely believe this is the best yoga spot in the area. Yoga, barre, ice bath, sauna. Wonderful…read moreemployees. I genuinely love this spot.

Top notch, small local business. Their instructors and classes are on point. Give them a try -…read moreyou'll feel welcomed, enjoy the challenge and find a unique, small cozy type of vibe that you will love.

Absolutely loved the 30/30 class. If only I was local- I would for sure be buying a membership. I…read morehope to visit again next time in town. Innovative concept- knocked it out of the park on the execution. Thanks for having me!

Stacey is hands down the best! When I decided to hire a doula for my labor and delivery I…read moreinterviewed 5 ladies before I met Stacey. From our first interaction I knew she would be the one by my side during such a special time in my life. Stacey is not only experienced and wise in her practice, but her caring personality shines through every part of her work. She was available to answer any of my questions leading up to the birth, she anticipated every one of my needs during labor, and she made sure me and my son were off to a great start at our post natal apt. I would highly recommend Stacey to any woman wanting an exception experience during their birth. I know I will be calling her for any future kiddos I have!

Stacey is absolutely amazing! I feel so lucky that I found Stacey to be our doula for the delivery…read moreof my first baby. From the minute my husband and I met her we instantly felt comfortable in her presence and we both naturally gravitated towards her, she seemed like someone we would have been friends with for years. Looking back on the entire experience, I know I would not have been able to do it without her. I ended up having a natural birth and Stacey was there to help me through it all. There were several times that I did not believe in myself or think I could do it and Stacey knew exactly what to say and knew exactly what to do to help make me feel mentally strong and physically better. I have told all my friends about Stacey and strongly encourage them to use her when they decide to have a baby. I know for sure my husband and I will be calling on Stacey when we go to have baby number two. Stacey is incredibly knowledgable and so easy to relate to and get along with, I was able to be completely myself with her and was able to talk with her like I'd known her for years. I was so happy to have her by my side when the nurses asked me questions or advised me on things that I wasn't sure about. Knowing Stacey's resume, background and years of experience I knew I could trust in her advise and opinion. I knew she was looking out for what was best for me and that ultimately it was my decision but she was there to help me understand all my options. All in all, my husband and I would have paid five times as much to have Stacey there, she truly was so amazing. Thank you Stacey!

*This review is for the Fit4Mom Denver Foothills Evergreen location…read more Stroller Strides (Fit4Mom) is one of my favorite activities, on days I'm feeling motivated, (or not) but go because I want to see my friends. We're a close group of various fitness levels. Our instructor Katie shows us how to adjust the exercises so everyone gets a safe, challenging workout - the mom who's still recovering from a C-sec, the mere mortal (me), and our super-fit/training mommies. She's a personal trainer and yoga instructor and keeps the classes interesting with strengthening and cardio. Plus our Evergreen park location is stunning for outdoor workouts (we move indoors for winter), and reminds me how much I love living in Colorado. Our little charges range in age from baby to toddler and we entertain and incorporate them into the class. SS isn't just an exercise class. We have weekly playgroups, moms night out (or in), holiday events, and contests with prizes. Think you can't get a workout bringing your toddler? Or just "not ready" yet? Check out our Fit4Mom Evergreen group (first class is free).

Body Back was exactly what I was looking for! I lost almost 13 pounds and definitely feel way more…read morefit. Each class was different, but they were all very hard! It's great to physically be able to do hard workouts again! The instructor was great at encouraging us during class as well as out of the structured classes. The food journal kept me honest with my food intake. Body Back was the perfect structure to help me achieve the goals I set out to achieve. Stroller Strides is also great! I have young twin boys so it's hard to make time to workout without them, so Stroller strides is great because I can get in a great workout and have them with me!

I've only been in for a personal training session so far, but it was awesome! The studio is…read morecomfortable and airy. It felt less industrial than other studios I've been to. More cozy. I've taken mat and springboard classes in the past, and decided it was time to tackle the reformer. Katie walked me through a series of exercises to show me the variety of ways the reformer can be used, and did so in a kind and thoughtful way that made it seem much less scary than I'd expected. I'm going for my first group class tomorrow, and I can't wait. Definitely give this place a try.

Loved my first Pilates reformer class! Easy to follow, but I'll be sore tomorrow! Heather was very…read morekind and created a class that was challenging but not frustrating, which is perfect for someone just starting out. Looking forward to trying it the other kinds of classes offered!

I've been with Fluid Fusion for the past year and loving it! I look forward to my classes, as it…read moremakes me feel fantastic afterwards. I've been living with a bulging disc on my spine for the past few years and experimented with all sorts of exercises and found that Pilates on the reformer is for me. My physician approves the routine and tells me to continue. All the instructors are high qualified and teach all levels and will cater to each and everyone of you so safety first. Ok, got go! I have a class shortly

What a great find! The studio is very clean and comfortable. It also has great energy and is very…read morewelcoming. Plus, I love all the mirrors so I can see how I'm doing.

Taking up CorePower's first free week to see what it's all about! Came to this location twice now…read more Street parking is easy and the entrance is on the side. This location is a small with two studios, but the classes will kick your body! They have lockers, but not a locker room or showers. If there isn't anyone manning the front, they will lock the doors. They have hydrating amenities packets for you if needed. They have a little retail area with great prices, I even bought a CorePower tank for $17! Haven't yoga in a while, so I was being careful and listened to my body. Took CorePower Yoga 1 and Hot Power Fusion. Yoga 1 was a really nice refresher for me (taken one class before) and it really reminded me of all the poses names! I was able to flow with it and Jamilla was really good at reassuring us that we were doing it correctly or mentioning adjustments for the proper pose. I had a good sweat and my bpm was at 141 during the height of the class. Whew! Felt great though! Hot Power Fusion was a little different for me. It wasn't hot yoga, but it was hot. I think it was about 85 degrees. Jamie was also great at reassuring us on our poses and demonstrating for me, since I'm still "new" at this. I definitely challenged myself balancing on my toes and going for eagle pose. Overall I enjoyed my yoga classes, except that there were a total of 2 people in class. It was during late morning, so I'm sure everyone else had to work. It would've been more inspiring or motivating, IMO.

Update: when I called core power yoga headquarters I was in touch with a manager in HR. I told her…read moremy experience and she said it was the employees accessing data. I physically went into my old studio and an employee told me they don't have access to that data. Once I relayed that to the HR manager, she stopped responding to my emails. It's a wild goose chase and too much work. Just cancel your credit card if you leave CorePower Yoga.