It's taken me years to write this review because the amount that Krishna has helped me is quite inexpressible. I was referred to her when I had Complex Regional Pain Syndrome in my foot. A very rare, not well-understood chronic nerve pain issue that was threatening to keep me debilitated for the rest of my life. The MDs I had were at a loss for how to help. I am a dancer, and extremely active in my hobbies so to say the prospect of not being able to move freely or use my foot again was terrifying and traumatizing, is a gross understatement. In my first acupuncture session with her, I went from not being able to touch ANYTHING to my foot, to being able to place it on the floor of my car (which was previously unendurable due to the vibrations, pressure, and swelling from not being elevated) and drive myself over an hour to one of my favorite places. It was like a miracle. Every time I had a session with her, my baseline would improve immediately, and those changes would hold. When people ask me what treatments made the most difference, the two answers I give are acupuncture from "this truly extraordinary practitioner named Krishna", and an anti-inflammatory diet. I deeply believe I would not have recovered without her, and to be frank, that thought terrifies me on behalf of all the people who do not have the chance to receive help from her or someone like her. That was just the effect of the acupuncture. She also did several Psych-K sessions with me over the years. The Psych-K is one of the coolest treatments I have ever had (and I've had a lot). It is amazing, and so relieving to have an experience that cuts so deeply be transformed so that those emotions are processed. I would leave feeling like an elephantine weight was lifted from my shoulders. Around that time, I was having a lot of issues with my mom. Lots of love, but something in our relationship was off and causing some very big problems. We did the relationship balancing Psych-K together (although you don't need both parties for it to work), and it made a world of difference. Of course, our relationship work is still ongoing, but that session was a huge turning point. I live in a different state now, but every time I have an issue it is Krishna that I wish I could see. I am planning on doing some Psych-K sessions around recent issues over Zoom. All in all, I would recommend Krishna to anyone and everyone, she truly is an exceptional practitioner. read more

Acupuncture can be used to treat almost any condition. Through the power of tiny pins, energy is transferred across various parts of the body, releasing tension in the body, mind, and spirit. Krishna practices intuitive acupuncture - she relies on her intuition to determine which energy points to utilize and to determine what's appropriate for you at the moment. I went in to see her last week and I really appreciated the warmth and calmness in her space. She asks specific questions throughout to further guide her. For me she also used sound healing with tuning forks. I found that I fell asleep and woke up not even knowing where I was for a moment. I left feeling totally refreshed and calm and her recommendation of a blend of herbs has really eliminated a cough that I've had. Great referrals for her are massage therapists and chiropractors that see MVA patients. read more

Krishna is a supremely gifted healer and intuitively knows where to direct her magic. Each session leaves me feeling more grounded, connected, and clearer than when I walked in her doors. So grateful to have found my way to her practice! read more

I don't make this statement lightly: Krishna is pure magic. At her core, she is a healer. Not only has she healed my aches, pains, and physical ailments, but she has also guided me on a profound journey of spiritual growth. Thanks to her support through Psych-K and Breathwork, I am no longer constrained by subconscious beliefs that limit my potential to thrive. Instead, I now feel equipped to nurture my relationship with my higher self and interact more effectively with the people and experiences around me. read more

I've been seeing Krishna since summer 2021 for acupuncture mainly, as well as some breath work and Psych-K. Working together has been a significant milestone in my ongoing journey with depression and healing from past trauma. Krishna has helped me with menstruation issues, anxiety / depression, and GI problems. No matter how I'm feeling when I get there, I always leave our acupuncture sessions feeling grounded and centered. The breath work session helped to move stagnant energy, while the Psych-K session helped me address issues I've grappled with for decades. At a time when I felt like my body was holding on to trauma that my mind had finally processed, the Psych-K helped my healing extend to my body as well. I've found a very surprising, bountiful peace in past painful memories. I'm deeply grateful to have Krishna as part of my healing network here in PDX. read more

Krishna is one of those people you meet and feel like you've known forever. She has helped me work through some challenging inner turmoil and personal struggles through acupuncture, breathwork, and more recently Psych-K. I have been seeing her for about two years and can't say enough positive things about her and her practice. The space she creates is welcoming to all, she's perceptive, intuitive, and amazingly good at what she does. read more

Krishna is amazing. I feel better and less stressed as soon as she enters the room. I have been seeing her for years.

PSYCH-K has been a fascinating journey for me. I've been struggling with writer's block and losing confidence in the value of my work. I wasn't sure what to expect, but I felt a comforting warmth flow through me during the process, making me feel safe, and opening a secure place where I could return to my creativity. That was when I realized that this could be something extraordinary. I am sometimes skeptical about things like this, so I found the muscle-testing aspect reassuring as a physical manifestation of how the subconscious works. I was amazed to learn that although I thought I had forgotten how to be confident about writing, my subconscious remembered how to do it, and that feeling of self-assurance was still there waiting for me to reclaim it. It's hard to put into words how freeing it was to learn that my inner mind wasn't working against me; I simply needed to let it do what it already knew how to do. The other effects of PSYCH-K have been ongoing and even more interesting. My ideas and thoughts about my work are branching out in ways I could never have imagined. I feel clearer about my path now, and about what I'm trying to do, and it has all come with an unfamiliar calmness. It feels right, and that's something I haven't experienced in a long time. If you tend to be a skeptic like me, think about it this way: at the very least, PSYCH-K is a useful tool for refining goals and exploring the roots of personal issues. But I swear it is so much more than that. Krishna is someone I trust 100%, both as a gifted, highly-trained healer, and as a genuinely good person. There couldn't be a better guide through this process. For anyone who is serious about making positive life changes, I would wholeheartedly recommend PSYCH-K with Krishna. read more

I started going to Krishna for acupuncture to explore potential relief for back/neck pain and recurring headaches. She thoughtfully asked a number of questions, which led to the opportunity to address my liver function. It is truly amazing the difference the ongoing treatments have made in my test results (back to normal levels!). I've also worked with Krishna with Psych-K and breathwork. I've had true breakthroughs in each of the treatments. It's difficult to put into words how meaningful the experience has been for me. I will say this. When my mom and daughter each came to visit, I made sure an appointment with Krishna was a "must do" because if my belief in the benefits/effectiveness of her work. I am so thankful for the space she creates, the support she provides, and the difference she makes. read more

I have been seeing Krishna for over 6 years. Her unyielding capacity for seeing others for more than the symptoms they share with her and her ability to dive deep into a truly wholistic approach to healing and subsequent care is next to none. She is an expert in her field as is evidenced by the immediate resolution to my symptoms and the overall wellbeing I experience after even a single session with her. She is kind, intuitive, extremely knowledgable, and offers a broad range of tools and techniques attuned to the individual and their needs. She is a rare gem and I count my lucky stars I have her in my corner. I couldn't recommend her more! read more

I had the opportunity to visit Krishna Avalon after completing cancer treatment. She helped me through all of my side effects, pain, and uncomfortability. I experienced acupuncture, cupping, and aromatherapy. I found Krishna to be caring, healing, and really a gracious person. I truly believe in her healing powers and will continue to visit her. read more

I've been going to Krishna for close to 10 yrs and I don't know what I'd do without her! My main treatments are acupuncture and she has helped me so much with my migraines!! I used to have a couple migraines per week and, now, I only get one every other month or so. She also helps with my carpal tunnel and back and neck pain. All that said, the main reason I religiously go to Krishna is for my emotional and mental health. So many times I can't pinpoint what is wrong or don't even realize how tired or stressed I'm feeling. But, after my treatment, I feel such a sense of peace and calm.....I feel settled...grounded. I recently tried a Psych-K session and it was life-altering! Krishna helped me work through the grief from the passing of my husband and I feel more prepared and able to meet each new day as they come. Krishna is a lifeline in my crazy life and I'm thankful for her care, her treatments, and her beautiful kindness. read more

I have a herniated C6-7 vertebrae. In May it became unbearable, and I went to the ER where it was finally diagnosed. After weeks of physical therapy, tons of heavy painkillers, cortico-steroid injections and feeling as though my life was over, my doctor referred me for acupuncture. If that didn't work, my only other option was neuro surgery. I was skeptical and I mentioned that to Krishna, she simply smiled and said she had a soft spot for skeptics. Three months ago I couldn't sit in a chair, lift my head up, work, drive, sleep, smile, walk my dogs. My pain levels were so far off the charts and heavy pain killers didn't touch it. Now I'm writing this review with a huge smile on my face while sitting at my desk. She is the real deal and it works. I wouldn't be walking or functioning right now if it wasn't for her and the magic she works. I haven't taken any pain killers or anti-inflammatory medication for weeks. I'm sleeping comfortably in my own bed and not on the floor. I am no longer a writhing ball of agony. I have not have surgery and I do not want to. The way I feel now, I don't have to. If you are even considering acupuncture or energy work I highly recommend her. read more

I decided to see Krishna after reading the Yelp reviews, even though her practice is 40 mins (one way) from where I live, and there are other practitioners closer to me. At the time, I was dealing with migraines and back pain, in addition to a series of symptoms related to stress and post-pregnancy hormonal imbalance. After completing six sessions with her, all of the pains and symptoms I originally went in for are gone. I also feel stronger, my energy levels have significantly increased, and I feel more balanced and clear-minded. I have also noticed that I am more calmed and even-tempered when dealing with stressors, and overall feel much more motivated to get things done. This was my first acupuncture, moxibustion and vibration therapy experience, so at first, I was a bit afraid that the needles would be painful, but quite frankly, when she was working on me, there were times I didn't even know she had placed a needle in a certain spot until she removed it. Vibration therapy was my favorite part of the treatment (I can't even describe it; that's something you'll have to try on your own; all I can say is it made my whole body very happy), but the entire session from beginning to end was very relaxing, revitalizing and therapeutic. I left the studio looking forward to the next session every time, and I still am. I think it is worth mentioning that at the time I started my sessions, my fiancé had been dealing with some foot pain that traditional doctors had not been able to tackle, so I made an appointment for him to start treatment with Krishna. He was super skeptical, but decided to go through with it just to make me happy. Much to his surprise, his foot pain went away after the first session, even though he had had it for months. I also noticed that he was a lot more energetic; he even started working out on regular basis and has shed a few pounds since then (I have too). Even though the issues that I went to see Krishna for are gone, I am planning on visiting her for more sessions in the future. I find that her therapy helps me stay healthy, balanced and focused, and -in my opinion- a session with Krishna beats a day at the spa! If you are undecided about starting this kind of treatment, I would recommend making your first appointment with her, and take it from there; you will *not* regret it! read more

Krishna is amazing! I started seeing her in 2015, and have since honestly chosen to see her FIRST before going to my primary care doctor for just about anything. If I could choose her to be my primary care doctor, I would! She has an incredible way of showing that "everything is connected" - both physical AND emotional, mind-body-spirit. That means you can see her for more than just physical pain. I sought acupuncture for my anxiety and adrenal fatigue and can not believe the change I've since experienced over the years. Her touch is soft and gentle and her wisdom is ancient. She truly is a gift. The way she works with energy through various healing modalities is incredible. If you're considering acupuncture, I can't recommend Krishna enough. I feel like life truly opened up for me after I began seeing her. I'm eternally grateful for her service and will always choose her first for just about any ailment. Energy is everything! Thank you, Krishna! read more

Krishna is amazing. I've been a client for the last 2 years, mainly for stress management, but she has also helped me with my thyroid condition. She takes the time to understand what is going on in your life on a physical and emotional level and then comes up with a plan to aid in healing. What I love most is the variety of tools she has in her tool box. She compliments each acupuncture session with a mix of sound therapy, aromatherapy, cupping or gua sha. I can feel things working and pathways opening up in my body as I rest on the table and feel beyond relaxed after I leave. I highly recommend setting up an appointment. She is wonderful! read more

Krishna has completely changed my life. I am more focused, calm, and centered after seeing her for treatment. Her sessions are powerful and masterfully intuitive. She is a healer through out her being and it shows in each session! read more

It doesn't get any better than Krishna! I've been seeing Krishna for about three years and during that time, I've moved out of state/country and seen other acupuncturists who just don't provide what I'm looking for in an acupuncture session. Krishna is great at listening to what my concerns are and I feel rejuvenated, relaxed, and clear in my mind after every session. I've seen Krishna for seasonal allergies, muscle tension and aches, stress, anxiety, and menstrual cramps, just to name a few. I highly recommend her! read more

Krishna treated me for a bunch of things but primarily for exercise induced asthma. It took approximately 5 treatments and now it's completely gone. It felt like magic! I love Krishna's calmness, the space, the smells and the sounds during the treatments. It's an absolutely blizzful experience. Wished I could go back every week. read more

I went to Krishna to try something new for a sports injury. And to my surprise it work. The pain in my subdued significantly and I slept soundly throughout the night for the first time in days. I learned that Krishna has much experience treating sport injuries in the past. This was my first experience with acupuncture and am very satisfied. Thank you, Krishna! read more

5 stars is an understatement! She is extremely knowledgable about her practice, genuinely cares about her patients, and is very professional. I saw Krishna for stress caused by life change. Through acupuncture and the information and tools she provided me during visits, I was able to gain confidence in my job and personal life. I feel more in control and though I have moved out of the Portland area, I still use the resources she has provided me with daily. Thank you Krishna! read more

Krishna is magical! My back has been going "out" intermittently for the last 20 years. Last year I was particularly floored by my back, but after going to many chiropractic and massage appointments (which would "fix" me for hours at a time), I finally found Krishna and poof, I was cured. Seriously. The first session lasted for days, the second for a week, after the third, the pain was gone for over a year. I came in to see Krishna this year for migraines ( I had three in a week- it was miserable) and they were gone after one session. She is intuitive, thorough, kind, and thoughtful. It feels like magic! Krishna is a true healer. P.S. My mother-in-law was in town and her chronic back pain was acting up. We made an appointment for her, and although she was highly skeptical, her pain went away! Krishna is the best! read more

After my first treatment I felt calm and relaxed for days! Can't wait to get back from my trip and book another appointment! Thank you Krishna! read more

I was skeptical of acupuncture, but after years of back pain I was open to trying something new. Krishna is truly gifted. My chronic pain is gone and an unexpected benefit is that I feel calmer, more centered and better equipped to handle stress. Krishna has a calming presence and amazing intuition. This has been an invaluable addition to my self care. read more

Krishna Bader, LAc has been such a tremendous resource for me in regard to my health & taking a pro-active stance in maintaining wellness. When I had my first appointment with Krishna it had been a few years since I had had acupuncture due to relocating to Portland. I was suffering from headaches, right sided shoulder pain, on-going tension in my neck, and a few other issues. After the first session I felt incredible relief. The atmosphere in the office is calming beyond measure, the energy work, sound healing practice, cranio sacral work, and a host of other modalities enhance the acupuncture above & beyond any treatments I have previously received. I got a little over confidant & neglected to maintain my occasional visits over the Holidays. I was recently hit hard by a cough & cold that seemed determined to get the better of me. ONE visit to Krishna's office knocked the cough out! I cannot recommend Krishna highly enough! Truly a gifted healer & someone you can place your confidence in with your health. Do yourselves a favor by getting ready for Spring: be pro-active! Don't wait to suffer from allergies, or asthma or any other ailments typically referred to as 'seasonal'. By being ahead of the game, health-wise, you will be much more energetic & vital once we see the sun again! read more

My experience with Krishna has been outstanding. She has a gentle, confident demeanor and an amazing ability to see past the symptoms to the core of the issue, zeroing in on exactly where to place the needles in order to get the most positive results. I have found relief from several menopausal symptoms including hot flashes, dryness and irritability. My libido also returned and the quality of my life has improved immensely. She uses additional complementary modalities once the needles are in place and I have to admit that when I leave Krishna's office I have a deep sense of well being along with feeling incredibly relaxed. read more

I have been working with Krishna for over a year now. The first treatment made me feel so wonderful that I signed up for a series of treatments. These helped me to be a much healthier, happy and calmer person. I felt balanced, my mind felt settled & that feeling stayed with me for several days after. The treatments helped relieve some severe knee pain, helped me to start sleeping though the night & also helped with some night sweats I had been experiencing. I love the fact that Krishna includes so many different forms of healing for our senses; her touch, smells, sounds & of course her warm, loving personality totally makes you feel like you've just been treated perfectly. Krishna has a way of putting you at ease the moment you enter her office & is very in tune to what is going on with you, this is important to me because it's not always the same thing that I'm experiencing from one week to the next. Another thing I love is that she has taught me about the things I could be doing on my own nutritionally to improve my health on a daily basis. I recommend her to my friends & family, my husband has also seen her. You will love her! She comes highly recommended in my circle of friends! read more

Krishna is both calming and energizing; a wonderful acupuncturist who listens, observes and senses what is needed and then applies a surefire remedy. I initially went to her to heal some physical pains but discovered that through her process, she soothes the mental ones as well. I cannot recommend her enough. I am so grateful that I have found her! read more