My husband and I have been members for two years, and we've really noticed the care and attention…read morethe owner puts into this gym. There's nothing else like it nearby or even in Gatineau it's one of the only places with a full facility dedicated to both powerlifting and bodybuilding. It even has a posing room, which is such a great touch. We truly feel our best training here. Thank you, 613! Mon mari et moi sommes membres depuis deux ans, et nous avons vraiment remarqué le soin et l'attention que le propriétaire met dans ce gym. Il n'y a rien de comparable à proximité, ni même à Gatineau c'est l'un des seuls endroits avec une installation complète dédiée à la fois au powerlifting et au bodybuilding. Il y a même une salle de posing, ce qui est un excellent ajout. Nous nous sentons vraiment à notre meilleur en nous entraînant ici. Merci, 613!

MY FAVORITE GYM IN THIS CITY…read more This is definitely a treat if you're a serious lifter. Gym: - this gym is truely 24/7 - Half the gym is in kilos and half in lbs with competition equipment and calibrated plates - total of 8 squat racks, 8 deadlift platforms, 4 benches (with safety) - Olympic lifting platform - rowing equipments, cable machine, lat pull down, etc. - dumbbells at this gym go up to 180lbs - Cardio: assault bike - has showers and lockers - free parking People at the gym: - awesome and supportive. You really get to know each other and don't be afraid to ask questions or ask for a spot. - many are top level athletes but there are also beginners ! Don't be shy - owner is always listening to improvements and suggestion

I love this gym! It is always clean, the equipment is new, and the trainers are fantastic. They are…read moretruly passionate about helping people achieve their fitness goals and create a great atmosphere for clients. In particular, DJ is a very dedicated trainer who makes working out fun yet focussed. He has a good individualized plan for each of his clients. After moving to Vancouver, I really miss training with him one on one! It is hard to find a trainer with his level of passion and professionalism.

From the owner: Welcome to your friendly neighborhood gym in Ottawa! Whether you're a beginner or a fitness…read morefanatic, Anytime Fitness will help you get to a healthier place.

It has a real dungeon-style vibe, it's equipped with modern equipment that's excellent for…read morebodybuilding. Staff is helpful and kind. Il a une ambiance un peu " dungeon ", cet endroit vaut vraiment le tour. Staff est serviable et chaleureux.

I would give them 6 stars if I could. Everybody is friendly and Ken (the owner) is a wonderful…read moreperson.

This is a great building full of different city run recreational services!…read more So far I've only used the change room and the pool. Both are well maintained, full of everything you need, and clean. The pool schedule is online. Lane swims have life guards which is super appreciated. Communal shower in each gendered chageroom, pretty standard. Flutter boards, pool noodles and swim buoys are available to borrow. All the staff are super friendly and helpful. Honestly, not sure what more anyone could ask for.

Union 108 has an amazing sense of community and wonderful feeling of welcome to everyone…read more Their obvious love for the community is so apparent. The studio hosts numerous events and giveaways highlighting so many local businesses. This has helped me find so many other cool places to check out! I feel like I know this town way better than I ever could have imagined, and in such a short time! This studio is creating an amazing community hub and I'm so glad I found Union 108!

the funnest gym I been to. Relaxed atmosphere and a clean clientele. It has an open style and posts…read morea daily workout that members are free to follow. The coach can also design something if the posted daily workout isn't for you. It was a great deal when I lived in Pembroke. I got lots of personalized guidance and improved my fitness. Wish I could find another on like it.

From the owner: "Investing in yourself is the best investment you will ever make. it will not only improve your…read morelife, it will improve the lives of all those around you."― Robin S. Sharma - We asked ourselves as owners of Pembroke Athletics what Fitness Means to us. We came up with "Challenge yourself to change." We wish to create a community of healthy and fit individuals that all struggle through workouts and challenges together. We believe that if we are genuine, humble and treat people with respect, that becoming a healthy community of friends and family will be the end result

A convenient, clean gym close to my home. Nautilus Plus has group classes, all the fitness machines…read moreyou could hope for, and very nice facilities overall. They have long hours too and a very attentive staff. The only downside is the price. True training regimes are routinely in the $150 every two weeks range, which I find very high, but they seem to deliver results. If the price were just a bit more reasonable, I would give them five stars. All in all a great little gym that is part of a Quebec-wide network. Loving it so far!

Friendly staff and large open facilities. Mix of machine with CrossFit style equipment in a…read moreseparate space. Pricing for daily, weekly, and monthly membership very reasonable.

Very happy with this Yoga studio. We were supposed to try a few different ones, but liked the…read moreinstructor on our first night, so we just kept coming back. So far, have had 3 instructors and all have been great! Organized with a fairly easy to use online booking system, there are lots of options at Adishesha. (You can find the schedule and styles on their website.) Would I return: Yes (twice weekly thanks) Would I recommend: Yes (and I already have)

Very friendly yoga studio. Focus is on Hatha yoga, no hot yoga (as in Bikram). Lots of different…read moreclasses for varying levels of ability/experience. Very non-judgmental, open environment. I feel really comfortable here.

Truly, such a delightful place to go, it's really a one of a kind you can yoga studio. There's…read morereally something for everyone. If you are more sat set having a mindful experience, there is slower flow yoga classes that are geared more toward stretching. As someone who considers traditional yoga a little bit too slow for my liking someone who cant sit still, I would really recommend the ritual classes. These classes are a mix of HIIT like movements with yoga stretching. Imagine yoga mixed with 80s aerobic classes. Would come back for sure. That combined with a really reasonable $135/month membership and multiple locations makes this a must go to if you want a new fitness space to call home

I was really impressed with the quality of the classes. I was in town for a week for work and I…read morecame here every night! I normally don't prefer hot yoga but if I lived here, this could be my go-to! Hot yoga classes I've taken elsewhere in the past were usually too slow for my liking (I guess to compensate for the heat). Pure is hot but not too too hot and the classes had some oomph. I had a different instructor every night and they all gave great cuing and sequences. Great job!