Specialties
Kiryoku Training Center in Old Bridge, NJ offers unique programs that will maximize the results of our clients' efforts, by providing effective and enjoyable fitness solutions. Kiryoku means "inner strength," and we help our clients achieve inner strength by connecting the mind, body, and spirit. We empower all of our clients to achieve their personal best level of fitness, and provide great programs and excellent coaching to help them reach their goals. Our programs include Yoga, Kickboxing, Fitness, Tai Chi, and Pilates, which are available in small group or private lessons. In addition, we are proud to offer Acupuncture and health - wellness workshops.
with our beautiful atmosphere and certified instructors, we strive to teach our clients to make fitness a way of life.
History
Established in 2016.
Kiryoku Training Center was established in January 2016, when owner Sandy decided to put her dreams of opening a fitness center into motion. Helping people build inner strength, get fit and feel good was always Sandy's passion, and so opening a fitness and wellness center was just ideal. Now, Kiryoku Training Center has become a wonderful place to feel peaceful and get fit. Our programs are designed to get results in the limited time clients have to train. We offer useful, effective and fun fitness solutions in a welcoming atmosphere. We often refer to our beautiful training center as a Zen Haven. A time out for YOU!
Meet the Business Owner: Sandy M.
Sandra Mancuso Machiaverna is proud to share her light and vision, and realization of a dream, Kiryoku Training Center. Recognizing that some people need to sweat and work hard with each and every workout, while others prefer a calmer, isometric type of activity that yields similar results, she created programs to accommodate the diversity of needs, and also offers a coaching style that is highly motivating and effective to keep you going forward.
A former Director of Finance, she turned her attention towards fitness and wellness when she chose to stay home with her children after the birth of her second child. Suffering a hearing loss from auto-immune disease at the young age of 18, she was intent on protecting the rest of her hearing through exercise and stress reduction. She began studying Okinawa Goju-Ryu karate and earned her 3rd degree black belt. Now, certified in yoga and personal training as well, Sandy's goals are to stay fit, healthy and help others achieve their goals.