Carri is a PT genius! She always is able to figure out what is wrong and make it better. I have…read morereferred many others to her and they have all said the same!! She is not your"typical" PT as she goes beyond just giving reps of exercises to do..she goes deeper into the structure of your body to assess the underlying issues. Recently she helped me figure out how to run correctly without causing low back pain. It's in process but I now have hope that at age 70 I can continue to run!!

I have lateral lumbar stenosis in my low back with several herniated discs. I recently had a…read morehorrendous episode of my back going out with stabbing electrical pains and was just dying! Carri worked me in immediately and by the time I walked out of her office I was standing upright and not having pain spasms! It was miraculous! Its 3 weeks later and I am pain free! I honestly don't know how to thank her enough!!!

I had an initial consultation and two follow-up appointments with Dr. Erin Thorne. Before meeting…read moreher, I had already seen several specialists -- including hair experts, an endocrinologist, and a dermatologist -- and had undergone multiple blood tests. Despite these efforts, none of the doctors I saw were able to pinpoint the cause of my symptoms. Most suspected a hormonal imbalance or possibly PCOS, but saw my cycles were regular and very painful cramps would rule out PCOS. Under Dr. Thorne's guidance, I completed further testing for gut health (including a SIBO test) and additional blood work. Based on the results, I was diagnosed with gut health imbalance, inflammatory PCOS, and adrenal PCOS. Both are overlooked by many primary care doctors and physicians. Dr. Thorne developed a personalized 7-week treatment plan, which included the following supplements and medications: Morning / Before Breakfast: Spironolactone - 1 tablet Candibactin - 1 capsule Neem - 2 capsules Berberine - 2 capsules HU58 - 1 capsule Megaguard - 1 capsule Ashwagandha - 1 capsule At Bedtime: HU58 - 2 capsules Megaguard - 1 capsule Berberine - 1 capsule Candibactin - 1 capsule (if this causes reflux, all supplements can be taken with dinner) Continue: Iron, Vitamin D3, Nutrafol, and Omega-3 Over the course of treatment, I noticed a visible improvement in my acne. While I haven't yet seen changes in my hair, I've been very pleased with my overall experience and the care I received from Dr. Thorne. I highly recommend Dr. Erin Thorne to anyone seeking a thoughtful and thorough approach to complex health issues.

I had a great experience with Dr. Thorne. I was feeling defeated about some changes in my health,…read moreand she helped me navigate perimenopause when I was feeling off and unsure what was happening. As women, we often put our health last, until things get too bad to ignore. I was able to easily book an online appointment with her, during a time that worked for my busy schedule. She listened, explained things clearly, and made me feel much more reassured. I never felt rushed during our time together, and I asked a ton of questions and felt like I was able to learn more about my own health through the various labs and supplements she recommended. I have tried the traditional doctor path and it always left me wondering or with symptoms unaddressed. With Dr. Thorne's help, I'm starting to feel like myself again and I'm really grateful for her care. If you are looking to help or treat your symptoms of perimenopause or menopause, look no further! You've found your unicorn!

I had a Feldenkrais lesson from Rachel while she was still in training, but even then, she was…read moreprofessional, pleasant, and effective. My lesson was for a shoulder that was sore from a couple of years-old bout of calcific tendonitis that still causes me pain from time to time, and makes the shoulder and surrounding area prone to knots and other distress. Rachel started by having me walk around to observe the natural movement of my arms, then had me lay on my side, and began working on my healthy shoulder, explaining that the connection between the two sides of the body means that moving the one that is unimpaired makes it easier for the brain to accept the new ways of moving on the other side. Then she moved on to the other side, and finished by having me walk again, and showing me in the mirror the difference in how relaxed and lower the placement of my shoulders were, particularly on the injured side. The difference that was startling, because I wasn't doing it on purpose, and it was visibly and significantly lower on the injured side. All her manipulations were extremely gentle, even more gentle than the physical therapy I had originally done at the time of injury. Rather than forcibly moving or massaging, it is more of a guide for how to move, in slow, repetitive motions. It was very relaxing.

My friend gifted me a Feldenkrais session with Rachel. I am a Nia instructor, and I was…read moreparticularly curious about Feldenkrais because it is one of the 9 movement forms infused into Nia. I figured that through a session I'd get a taste of it and learn something new about the body. Rachel's session completely exceeded my expectations. I've had many forms of body work and I can't remember a time when I felt such a drastic change in my body so quickly. She started by asking me about my trouble spots, and we decided to work on the alignment of my legs and feet, particularly while walking. I have piriformis tightness which irritates my sciatic nerve, and the natural turnout of my leg makes this muscle tighter, causing greater sciatic nerve irritation. Rachel first had me walk naturally around the room, and then spent most of the session introducing little movements and adjustments to my body. The movements were very gentle. As she worked, Rachel clearly explained what she was doing and encouraged me to ask any questions I had. After she finished the adjustments, Rachel had me walk around the room one more time, giving no instruction on "how" I should walk. I sensed more ease and grounding as I walked, and when I looked down at my feet, they were parallel (my feet almost always turn out when I walk). I didn't feel like I was forcing them in a parallel position at all. In fact, Rachel had me try out my typical walk, and it didn't feel natural anymore! Without pushing or forcing, Rachel introduce a new movement pattern and more ease into my body. As a final test, I sat on the floor in a straddle (my feet completely flop to the sides whenever I am in this position). I was amazed that my heels now made total contact with the floor and my feet pointed up instead of out. Again, Rachel had me try my typical position with my legs turned out, and my body told me it did not want to do that anymore! I was and am so amazed that after just an hour, movement patterns that I had since I was a kid were altered. It's been over a week since Rachel's session, and the new patterns have stayed put. I also feel like I have the tools and awareness now to maintain what I have learned. If you have any sort of chronic pain or are just looking for more awareness of your body, I strongly recommend paying Rachel a visit. You will not be disappointed.

I have received many reiki and healing treatments of different varieties over decades and can say…read morethat Diane has a true gift. She is a dedicated professional that brings both skill and a delicate care to her presence. Her sensitivity and ability to communicate about the work also stands out. I highly recommend that you see for yourself!

I was in a car crash in 2019, that has caused me to have chronic pain. I have tried all the…read moretypical treatments; PT, massage, acupuncture, injections, medications. I continued to have pain and started searching for something that could give me long-lasting, drug-free and surgery-free relief. The universe led me to Diane at Seattle City Reiki. I am so fortunate to have found a Reiki Master, practicing traditional Usui Shiki Ryoho System of Reiki. Diane is truly masterful. All pain and worries disappear in the magical hour with Diane. Reiki helped me so much that Diane is now my Reiki Master, I have become First Degree Reiki Certified. I can help myself and others with the gift Diane has shared with me. If you are looking for a Reiki practitioner, start with the best and look no further than Diane and Seattle City Reiki!

A good friend referred me to Dr. Cole almost three years ago and I have been seeing her since. I…read moream so grateful to my friend and Dr. Cole. my GO of 25+ years was moving away and I had always wanted my primary focus to be natural/non pharmaceutical. I love her method of requesting more in depth bloodwork at least yearly (every 6 mo the first three times when we started) to look for areas where your health may need more attention and offering diet, lifestyle and supplement support to improve. I like data! It makes so much sense. And she is professional, kind, friendly and easy to talk to!

I have been working with Dr. Cole for several years. She is a compassionate and detailed physician…read morewho investigates down to the depths of the root cause of an issue(s), not just the symptoms. Dr. Cole is able to provide comprehensive care to treat the whole body, easing it back into balance in a healthy, less toxic way. For me, she offered naturopathic alternatives to traditional medicine to help me with my complicated and intertwining conditions (auto-immune, adrenal, hormonal, weight, and others). Dr. Cole always listens to me, provides scientific reasons for what I am experiencing, and works to provide a natural way to heal my body. She provides a wonderful mix of compassion, hard science (labs, results, etc.), and alternative healing methods/medicines. Recently, I particularly appreciate her additional services around genetic testing; providing a deeper analysis of DNA genetic results, which indicated genetic variations that can be the root cause of health issues. This allows us to make a plan to offset high risk areas.

I knew I had hurt my back doing something silly, and I was very fortunate that I had just moved to…read morea new area and there was Therapydia right nearby! I do work in health care, so I had a general idea of what happened, but wanted to get in PT ASAP to get the rehab started. The team, with Jim and Lisa was great at showing me what was going on and then spent plenty of time going through each exercise I would need to do. The online portal is also great to review the program and log that I am keeping up with what I need to do! The text message reminders were annoying but they did keep me accountable to do my rehab and you can opt-out if you prefer! Fortunately, my back is much better, and I am glad to have them nearby as I am sure with working out and staying active, I might need them again sometime!

Profits over patients business. Already kind of a bummer you even have to go because someone else…read morecaused you to be in a car accident and totaled your car, but at least their insurance pays for it. Went here for months and months without missing an appointment. Work as a firefighter, worked a 72 hour shift and missed one appointment and they charge you $100 out of pocket, doesn't matter how long you've been a good patient. Also, it was $25, but they sent out a very easy to miss policy revision through EMAIL changing it to $100 with no agreement from patients. And when you call the front desk concerned with the 400% increase, she lets out an audible, "oh my god" and treats you like garbage. Also, she didn't let my PT know that I called in to apologize to my PT as soon as I'd realized I'd missed the appointment. Rude. My Physical Therapist was super awesome though and if you go here I would recommend Leah Kern, however, I don't agree with management's business practices. Been getting PT just down the street at one of their competitors and am treated much better and they have better, AND less expensive cancellation policies (and parking too).

As an acupuncture newbie, I was a little bit nervous about my first appointment. After being sick…read morefor an entire month and a recent car accident, I was willing to set aside the trepidation to get better by any means necessary. The initial consultation is very laid-back. Jennifer asks a few questions, finds out the top issues, and explains about what to expect from the procedure. My session started with cupping, which was so relaxing and a great way to ease me into needles. I'd never heard of it, but it is essentially some oil, a cup where the air is vacuumed out via fire and placed on the area being treated. The cup gets moved around. It felt kind of like a massage. There is soothing music, the room is dim, and I was already putty. Next come needles! Eeek! I really had nothing to worry about. I barely felt them, aside from a good feeling. It is really hard to explain, but it is almost like you can feel the energy in the areas that are being treated. Then there is a waiting period-- about 20-30 minutes of dark relaxation with the needles still in. I know I fell asleep. When Jennifer came back in, the removal was quick and I felt so good. Energized and my back and neck felt wonderful. I haven't had a headache since, which is a big deal for me right now. I most certainly will be back.

Jennifer is a gentle and proficient acupuncturist. A calm come over me the minute I meet her. I…read morehave four lumbar strains that affected my daily comfort and mobility and her work really helped me to straighten up and move freely.

Truly enjoyed working with the entire time at Mobilize Physical Therapy! Such a kind and supportive…read moreenvironment. Anne helped me recover from patellofemoral pain that I'd been struggling with for several years. I'm super happy with the progress I made under her care and feel confident that I'll be able to maintain it with my at-home exercise plan. Would recommend this clinic to anyone, especially for sports-related injuries or pain.

I have been going to Mobilize for my right knee after knee replacement surgery and to stave off…read more replacement surgery on my left knee. During this time I have worked with several therapists and they all were great. They are very skilled, knowledgeable and the listen to their clients. My results exceeded my expectations. The atmosphere is friendly and positive. I will go there again should the need arise.