Cancel

Open app

Search

Request a consultation

You can now request a consultation from this business directly from Yelp

Services - KB Habits

Life coach

Personal training

KB Habits Photos

You might also consider

Recommended Reviews - KB Habits

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - KB Habits

You might also consider

Train With Kiara - Partner session

Train With Kiara

(46 reviews)

I've been training with Kiara for almost a month now and from day 1 I knew she was going to change…read moremy outlook on "working out" for the better. I eagerly sought her out after getting referred by my chiropractor after dealing with my second herniated disc. I was afraid and disappointed in myself after my injury postpartum, but I understood how important it was to rebuild my core so that I could hold my big baby! I knew it was going to take someone special to help me gently but continuously strengthen my core without further injuring or irritating my disc. Kiara has been THEE best person for that. I have worked with a few other personal trainers but none have come close to the holistic approach Kiara has to whole body wellness from feet up-. After each session at her beautiful and absolutely immaculate studio, I always feel good, energized, and accomplished- not drained, in pain, or vomiting like I've felt with other trainers. I have been able to bring my baby to each session, which all moms know is a god send!! Kiara has an amazing way of explaining posture and form that's easy to grasp, helps you maximize your work out, and really focus on the target area. All of the equipment she has in her studio are really fun to use and not intimidating like it can be at the gym. Her work outs are addicting because of how good you feel after and how refreshing her approach is. I have already recommended her to so many of my friends- especially the moms. I am truly grateful for being able to work with her. It makes sense why she has clients who have been with her for years, in person & virtually as well.

I'm a mom of two and used to work out on my own, but I always ended up with neck pain afterward. I…read morefigured something was off with my form, so I decided to work with Kiara. Right away, she helped me make adjustments, and adding cupping to our sessions made a huge difference, my tension stopped coming back. I did triathlons before kids but never focused on strength training, and I also never did pelvic floor PT postpartum. Kiara helped me rebuild my core and pelvic strength in ways I didn't even realize I needed. Every workout challenges me in the best way, and for the first time, I feel strong and confident in my body. I never thought I needed a trainer, but this has been such a worthwhile investment in myself. Highly recommend!

Nano Gym - A sleek view inside Nano Gym, showcasing modern fitness equipment with the Nano Gym logo featured on the back wall.

Nano Gym

(1 review)

I've been training with Dan for almost six years and trained with his wife, Sami, for about a year…read morebefore that. Simply put, they deliver results. As a lifelong runner and yogi, I was honestly intimidated by heavy weights at first. I started working with Dan and Sami to build strength before trying to get pregnant... and not only did I reach that goal, I believe that strength training made a huge difference in both of my deliveries. They guided me through recovery after each pregnancy, helping me lose over 90 pounds after my first and 40 after my second, all while gaining muscle and confidence. Now, approaching 40, I'm in the best shape of my life: physically strong, mentally energetic, and genuinely excited about my workouts. Dan has also helped me cross-train for 3 half marathons in the last 18 months with zero injuries. Both Dan and Sami bring such a positive mindset to every session that training feels like something to look forward to, not a chore. They've taught me skills I can apply on my own and helped me understand how nutrition supports performance. Dan's guidance on macros and his honest, thoughtful feedback have been game-changers. I can't recommend Nano Gym more highly. They've transformed not just my body, but how I feel about fitness and strength.

From the owner: At Nano Gym, we believe fitness should be personal, powerful, and purposeful. What makes us…read moredifferent is our commitment to creating a space that blends state-of-the-art equipment with a welcoming, motivating environment. Unlike larger commercial gyms, Nano Gym is designed to help every member feel seen and supported — whether you’re starting your first fitness journey or pushing for your next performance milestone. Our trainers are passionate about building programs tailored to real goals, with an emphasis on strength, mobility, and sustainable results. The clean, modern design of our facility, paired with carefully chosen equipment, ensures you can train with focus and confidence. Most importantly, we’re a community: at Nano Gym, you’re not just another membership number, you’re part of a team that pushes forward together. That’s why our members choose us - because here, your progress is personal, and your success is our mission.

KB Habits - healthtrainers - Updated May 2026

Loading...
Loading...
Loading...