I've been going to this yoga studio for a number of months now. The studio offers one class at a…read moretime with a capacity of 10 attendees at a time. I prefer this atmosphere over places like Pure Yoga where you have to stagger your position on the mat so that you don't kick someone in the head. This also allows for more personalised instruction and an intimate setting. The teachers that I have interacted with are all quite friendly, knowledgeable and genuinely want to help. The pricing is quite reasonable as well. Class offerings are geared towards office workers as the class times are usually during lunch time or after work hours. I'm not a novice but definitely not advanced yogi either. The skill level is about right for an intermediate level yogi.

From the owner: One Yoga studio is founded by a dedicated young yoga practitioner, Samantha Sin…read more ​ Samantha started her quest for inner peace in her early teens. In her yoga practice, she found that yoga offers much more than just a way to exercise the body; it also helps connect us to our inner self. ​ Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is a means to assist us in integrating and balancing the different layers of our life such that our mind, body and spirit. ​ One Yoga, "ONE" means yoga for everyone. We hope to bring the wonderful experience of yoga to everyone. Our aim is to help our students expand their awareness through the practice of yoga; live the moment, and become more capable of perceiving the richness of life. ​ Our sister studio Samantha Yoga has two studios - one in Tsim Sha Tsui next to Mira Mall and the other one in Sheung Wan next to the Wellington. If you are looking for yoga classes on the Kowloon side or Sheung Wan, check out #samanthayoga

Great and spacious gym for travelers in HK. They offer day passes (350 HKD), there is a fresh raw…read morebar with protein shakes as well as food. The gym is spread out across 3 floors with nice views of times square / causeway bay area. I found the machines well maintained and the place was very clean. I have tried other gyms in HK but this one seems to beat them all (at least the ones that offer one day passes)

PURE Fitness Causeway Bay is my favorite location. This is their newest location, and also the…read morelargest. With all the great amenities that comes with the PURE name, CWB location has one thing working to their favor against other locations, space! Their entrance is located on the 16th floor of the Lee Theater Building, PURE is actually 3 levels!! The first of the 3 levels, the top floor, is mainly reception, lockers, and the food bar. The reception is always super nice and friendly. I request certain lockers in this locations because there are so many lockers, I've just grown accustomed to certain ones. I find the lockers closer to the showers just easier to access and convenient. The staff here never have an issue with helping me on that. The locker room here are equipped with TVs, phone charging stations, work out clothing (including socks) and a good number of showers. There is never a need to wait for a vacant shower stall. The sauna and steam room here is a bit on a small side, but still very clean and accessible. The food bar is tended by some nice staff members that can mix a good shake for you after an intense workout. They also have some nice salads on offer along with wraps and small sandwiches. All fairly healthy choices at a reasonable price. One level down, you will find yourself on the floor where they have one room for their cycling classes and another room for one hour classes with instructors. This is also the section where you will find the boxing training available to you if you'd like. On the last level, you will have your weights and treadmills and cross trainers. There is never a wait for machines here which is great!! I also love that very rarely, you will have someone working out RIGHT next to you. I love the space! There is also a space for you to do your stretches in peace without people walking back and forth. PURE in CWB is ideal for those who want to get a serious work out in your day without feeling cramped. LOVE!

"You don't have to be great to start, but you have to start to be great, Zig Ziglar"…read more Opened by yogis who share the same passion for life. Be conscious of your body and be present, your body will love you for it. The "boutique" studio offers small yoga classes which is beneficial to yogi from beginner to advance level as teachers pay more attention to each student. Yoga O provides classes ranging from relaxation, therapy, hartha, yoga xfit, Forrest to aeriel classes. Choose the yoga classes that suit you!! The place is located directly opposite to the Hong Kong science museum and reservation is required . "Wherever you all, be all there " Namaste.

Completely overpriced for a considerably below average smoothie. Don't plan on wasting my money…read morehere again.

Several friends in HK have studied with Veer for many years & were always talking about this great…read moreyoga teacher in HK. I take yoga classes everywhere I travel and I think Veer is one of the most knowledgeable instructors I've met. He has a variety of types of classes but what sets him apart is his ability to understand his student's bodies and what each person needs to do in order to progress. I took both a regular class and a private lesson & I learned many things I will take into my regular yoga practice. The studio has changing areas and there even is a shower. He's got all sorts of props to help less flexible people like myself. I'm looking forward to my next visit to HK to take his classes.

The location of a yoga studio is really important to me. It has to be convenient and preferably…read moreclose to where I work. Hence I joined Pure Yoga in Quarry Bay when I used to work there a few years ago. Later on, I took up another job on the Kowloon side and started coming here to the Peninsula studio. I must say, this has to be my favorite studio out of the six Pure Yoga locations. I'm loving this place even more after they finished the renovations this summer... so I'm giving it another star! Ta-da! If you have been to all of the Pure Yoga studios, you would know that none of the rest could beat this one in terms of the view. Every time when I check in at the entrance, when I get a card saying Studio 6, it's like I win the lottery! Studio 6 has a view of the Victoria Harbour. Imagine you standing there doing a tree pose, you can just look across the harbour and stare right at the top of the Convention Centre trying to balance yourself... how cool is that? What else makes the Peninsula studio so impressive is that they have some great instructors. When you're done with class, you can also sit at the lobby and enjoy the harbor view while you're waiting for a friend! If that's still not enough to persuade you to come here, they even have phone chargers. Leave your phones there to charge while you're in class... and may I say, PLEASE do not bring your phones to class as it is very disturbing. Inhale... exhale... leave your phones behind and relax, Hong Kongers!

Yoga is my favorite exercise. Not only train your body but…read morealso strong your mind. Pure yoga provide variety class to choose and many good teachers teach yoga with full of passion. Of course prise not low, however, I still think it worth.