I recently participated in another clean and cleanse group, led by Amber, and I'm so happy with the…read moreresults. Five years after my first experience with nutritional guidance, I needed the support to change my mindset and reestablish healthy habits. The group meetings, meditation and discussion helped me to slow down and pay attention to what is good for my body. Amber's guidance in nutrition as well as in her yoga classes, create a strong, confident foundation.

Amber is such a ray of light! The clean and clear cleanse was exactly what I needed to recenter my…read morebody and mind and come back into balance with eating habits. Amber does amazing work holding space and organizing our journey with care from start to finish. Now I have some new recipes to enjoy as well. Thank you Amber!

Pamela is an exceptional healer who empowers a deeper level of bodily awareness. I took a training…read morewith my wife to learn the various modalities from Move Into Resilience. We both felt more spaciousness in our bodies, were able to integrate new techniques for relaxation, and feel a lot of resonance with these teachings. She integrates numerous practices such as movement, Feldenkrais, EFT, positive affirmation, organ release, Heart Coherence, EMDR and other modalities into a smooth offering. I have been impressed with the effects, both with in-person group trainings, one-on-one with Pamela, and have had great success with internet sessions together. She is quite talented, humble with a great positive attitude. I've learned a lot from Pamela and am grateful to have her as an ally and teacher in this life!

From the owner: I offer online personalized Somatic Release sessions, which is therapeutic movement and brain…read moretraining clinically proven to reduce the effects of trauma: depression, anxiety, pain, and auto-immune syndromes. Using these curated therapies which helped me resolve my own fibromyalgia, I have also designed Mindful Motion, an innovative mindfulness-through-movement program for increasing body awareness, comfort and ease. Online Mindful Motion courses and practitioner trainings are available. I also have a podcast and a YouTube video series called Move Into Coherence, so you can try it for free!

Mari is amazing and everything you'd want in a coach. She's empathetic, understanding, flexible,…read moreand also holds you accountable in a way that challenges you to improve physically and mentally We've worked together for the past 5+ years and what I've needed has changed over the years. In the pandemic days, it was the motivation to move my body when I just wanted to lay down all day. As I made incremental improvements and started moving regularly, the focus shifted to other aspects of my life that were related to movement: nutrition and sleep The important questions started-- why am I showing up to my workouts exhausted? Am I sleeping enough? How do I juggle the many different aspects of my life-- personal, work, caregiving, networking, etc? Am I eating enough? Am I eating regularly? Why do I go from 0 to 100 and go from not working out at all to workout out so much I could potentially get injured? We also focused on different types of movement: mobility, strength training, working on the areas of my body like my back and wrists that had sensitivities, stretching, and setting me up for success for things like run club. I learned about hormones and having my life style be adjusted to my menstruation cycle (more difficult strength training workouts during ovulation, focus on stretching and walking during luteal phase) It has been an incredibly challenging journey to face all of these aspects of my life and have these mindset shifts day by day and now year by year, but I know that I have Mari cheering me on and by my side every step of the journey to guide and support me. I'm excited to continue to work with Mari and I would highly recommend her programs

Mari is an exceptional trainer and coach and I wholeheartedly recommend her after training together…read morefor 4 years. She has excellent technical knowledge and skill, and is great at giving feedback and unlocking difficult to diagnose issues (both physical and sometimes mental). She is passionate about her work - she is constantly learning and genuinely wants to help her clients achieve their goals, whatever those goals may be. She is extremely observant and isn't afraid to deliver direct feedback when necessary for growth, but always does so with kindness. She's also an excellent pre and postnatal trainer, and her guidance was exactly in line with my PT's. After working out with various trainers for over 12 years, Mari is the very best I've been lucky enough to train with and learn from.

Working with Shanti changed my life. I had been suffering for years with stomach issues and was…read morehaving issues exercising because my body was aching a lot. After altering my diet and adding some supplements, I feel like a new person. My stomach rarely hurts and I can hike again! I feel so much better and am so grateful that I had the opportunity to work with Shanti. She really focused on my issues and sorted out how to help. My quality of life has greatly improved.

Working with Shanti over the past couple of years has been so much more than a journey toward…read morelosing weight. It has genuinely changed the way I understand my body, my relationship with food, and how I approach my overall well-being. I originally came to Shanti because I wanted to lose weight. And while I have lost weight, it hasn't happened as quickly or to the extent I initially hoped. But what I've come to realize is that the real value of working with Shanti isn't just about losing weight. It's about learning how to live well in the body you've been given and helping it function at its best. Shanti doesn't teach quick fixes or one-size-fits-all nutrition plans. She teaches lifelong skills tailored to your body, your tastes, your preferences, and your lifestyle. She helps you understand how your body processes what you consume and how to make choices that actually work for you. The weight loss becomes a natural result of building healthier, more sustainable habits rather than the sole measure of success. What makes Shanti truly special is how holistic her approach is. Yes, she's incredibly knowledgeable about nutrition and the physical side of health, but she also helps you connect the dots between your hormones, cycles, emotions, environment, and consumption. You begin to understand not just what you're eating or drinking, but why, and how all of these things influence one another. That awareness has changed so much for me. It's transformed my relationship with food and alcohol, and even how I think about friendships, boundaries, and the environments I put myself in. You start to recognize what supports the life you want to live and what might be getting in the way. While the coaching may start with nutrition and your body, the experience feels much more like having a life coach. Shanti helps you build a deeper understanding of yourself and gives you the tools to make meaningful, lasting changes. I'm incredibly grateful for what I've learned from her. If you're looking for someone who will help you do more than just reach a number on the scale, I can't recommend Shanti enough. You're investing in skills and self-awareness that will benefit you for the rest of your life.

This is my second time with Green Door Life. My first time was in 2019 as a 1:1 client and this…read moretime I joined their group cohort. While I had the information from 2019 and could've incorporated it back into my daily life, what I was really looking for was someone/thing to be an accountability container for me. I chose to go back to GDL because of the results I had the first time and their structure is something that fits into my life right now. GDL updated their content and structure a lot since 2019 and it has been such a positive experience. The content for the 12-week nutrition science has expanded a lot since 2019 and continues to improve. The structure is really what made the experience for me this time around though. There are different ways to engage with the content and community through the app, instagram, and Slack. I love having access to an online community of coaches and clients who can provide feedback, resources, and affirmation! I love the live and on demand courses for strength training. The weekly calls were also a great opportunity to reinforce the lessons, ask questions about our progress, troubleshoot any challenges, and just be in community. Although Shannon was the lead coach for the group cohort, we were also assigned another coach that provided reflections and feedback on our weekly progress form. I appreciated how detailed the feedback/reflection were, which indicated to me how much of an investment they have on your progress. Throughout the 12 weeks, I felt fully supported and didn't feel like I was being judged. Everything was an invitation that helped us get closer to our goal. If you're looking for a long-term lifestyle change, GDL is definitely worth the investment.

I was genuinely excited to start this program. After investing in countless coaches and courses, I…read morewas ready to finally put an end to all the second-guessing and commit to a plan tailored specifically for me. I enrolled in the self-paced program after doing my research and seeing overwhelmingly positive reviews. In hindsight, not meeting anyone on video beforehand and relying solely on text communication was a mistake on my part. After taking the initial quiz, I guessed my body type and was assigned a coach who shared that same type. I followed the program precisely for six weeks and saw no results after the first week. Only then did I learn I'd been placed in the wrong program for the wrong body type. I was reassigned to one of the founders, who reviewed my case and matched my correct type. Another 2-3 weeks went by with zero progress, even after overhauling my routines yet again. I even paid extra for their Tier 2 service, with no changes or signs of improvement. I did everything that was asked of me: 15,000 steps a day, consistent powerlifting, hydration, structure, and discipline, yet nothing changed. Instead, my lack of progress was attributed to mindset, quantum physics, and somatic blocks. I'm trained in trauma-informed care and have spent years doing deep somatic and therapeutic work. I fully understand the mind-body connection. But when a program cannot deliver results, shifting the responsibility back onto the client feels dismissive and unfair. Ultimately, it felt like the blame was placed on me when my coach no longer knew how to support my case which is exactly why I hired them in the first place. While I appreciate receiving a $750 refund for the Tier 2 upgrade, I am still left having spent $1,500 on a self-paced program that did not work for me. This is simply my experience. Be thoughtful, do your research, and I truly hope your results are better than mine.

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

Lorelei has been cutting my straight thin hair for 15 years and rescuing it from the land of…read moreboredom and 0 body. I wouldn't go to anyone else. I have tried to sometimes because I moved, but no one I have gone to is anywhere as good as her even if they are considered very good. She is so creative and talented. She isn't just a stylist she is an artist. She is definitely the person to go to when you want to change your style. She is also so knowledgeable about health, beauty and a variety of topics. I highly recommend her.

Lorelei De Witte is an incredible person, stylist, coach and mentor. She is the only person I trust…read moreto cut my curly hair. She makes you feel seen, heard and special when you go to see her. Expect deep, thoughtful conversations, good laughs and to leave feeling revitalized. She also has an incredible line of apothecary products, clean body care, perfumes, and candles all crafted with the finest essential oils. She is an artisan of the highest level, putting love, intention, and craftsmanship into her hair styling and her products. Please support this local artisan who has been serving the community for decades. She has helped me improve my health, grow my business and do it in style. I would 10 out of 10 recommend her as a stylist and for her incredible products.

I have consistently worked with Elizabeth as my Life Coach and Healer since 2014 and our healing…read moresessions have helped me to comprehend and release intense physical and energetic pain.  As a Certified Massage Therapist, my body is often in pain and Elizabeth offers the most effective natural solutions including phototherapy, essential oils, movement therapy and bodywork. Elizabeth has empowered me with tools for my healing journey including balancing mood, support for immunity and repair from injuries.   Whenever I navigate challenging life situations, Elizabeth supports my current evolution combined with healing from past trauma.  I feel so grateful and supported by Elizabeth, and I love how she combines Eastern and Western modalities to get to the root of the imbalance and release emotions stored in the body. I appreciate her depth of knowledge and positive energy as an inspired healer and light worker.  I highly recommend Elizabeth to support you on your wellness path. -Cristina Fernandez

Elizabeth has a wealth of knowledge and since 2017 has consistently been a huge part in my health…read moreand healing journey. She is an expert in natural solutions and Traditional Chinese Medicine five element energy healing which have helped my family in profound ways. As a Personal Trainer and Yoga Instructor, my body was pushed to the limit and I suffered from anxiety for years. Elizabeth brought me back into balance with a wellness plan including Acupressure, Energy Healing, essential oils, supplements, nutritional powders and phototherapy to support daily energy and gut health. My immune system has never been healthier and I feel a profound sense of calm (as my nervous system is balanced) with tools to manage anxiety, elevate mood and support deeper sleep. As of 2022, my family and I are on a new journey regenerating and mobilizing our own stem cells with a new technology Elizabeth offers combining light therapy and botanicals on Acupressure points. It's such a simple and easy technique but again I am feeling profound results. Being that I am an athlete, I am healing old injuries that I have had for years, my stamina improved and I have much less body pain overall. My skin and hair have never been healthier with the simple yet effective tools she introduced to me. I love how Elizabeth empowers us with resources where we can continue our education and her wellness community (of Naturopathic Doctors, Acupuncturists and Healers) offers ongoing education and support as well. Elizabeth is a kind spirit and a joy to work with all of these years.

I really enjoyed my session with Mia - it was different then any other healing session I have had…read morein the past and I appreciate the differences in different practitioners. She is just what I need in my life right now - we did a mix of Somatic and Reiki healing in our first session and it was very powerful. I had so much trust in her I was able to drop in very deep right away. I would highly recommend Mia for any of her healing modalities - she is very kind and tuned in. I am grateful to have access to such a wonderful healer. Her office space is really nice - like being in a treehouse and I could hear the trees and the birds singing outside during our time together. It was really lovely.

Mia has been working with me for the past two years performing distance healing Reiki. She's been a…read morereal godsend to me. With life's twists and turns and many stressful situations, Mia has helped me remain grounded and focused on the areas of my life I can work on. She has not only helped to calm and soothe me but has so much wisdom to offer as well. Mia has given me many tools for dealing with various situations from creative block to loss of a loved one.