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Dania Beach, FL

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JR's VIP Personal Training Center

3.0 (2 reviews)
Closed • 7:00 am - 8:00 pm

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8 years ago

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Bushido Ryu Dojo - One of our live action drills we practice. It teaches you to be able to handle pressure.

Bushido Ryu Dojo

4.8(17 reviews)
0.7 mi

Been coming here for years. Hands-down, the best Dojo you'll ever step into…read more Regardless of what level you're at We learn everything from stand up, ground, and weapons defense Aside from all the cool skills you'll get here. There's a sense of brotherhood here and that's rare to find today. 5 stars

I couldn't find a better dojo to be a part of their team than Bushido Ryu in Dania Beach with…read moreSensei Gerry's guidance. He's been doing martial arts since 1978. He's an 8th degree black belt who loves to encourage others to be their best. This dojo is very effective teaching you self defense with numerous testimonials from folks in various scenarios who have used the skills that they learned successfully in dangerous situations. I was very impressed from the first class how many different styles of martial arts are incorporated with Bushido. One can never be bored learning numerous techniques incorporated with Karate, Krav Maga, Kali, Jujitsu and Kung Fu. This dojo offers a brotherhood and sisterhood to everyone in an environment given the guidance that you need to become an exceptional martial artist. Rather you have never tried any martial arts or you have multiple black belts, this dojo offers something for everyone no matter how much experience or skills you have. I have never been part such an engaging environment where everyone helps each other and encourages each other like this dojo. I am truly blessed to have found this group less than 5 minutes away from where I live, so convenient. Come join us!

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Bushido Ryu Dojo - Live action drill. Weapon sparring. Protective gear and padded weapons allow you to train safely.

Live action drill. Weapon sparring. Protective gear and padded weapons allow you to train safely.

Bushido Ryu Dojo - Sparring is a drill that teaches you movement and technique. We calibrate it to your level and abilities. We  go lite and spar safely.

Sparring is a drill that teaches you movement and technique. We calibrate it to your level and abilities. We go lite and spar safely.

Bushido Ryu Dojo

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Blaze Pilates

Blaze Pilates

4.6(10 reviews)
1.9 mi

Highly Recommended!!! Marianne is an excellent instructor…read morewith a very impressive background as a world-class athlete. I am hooked....After 2 classes, I already feel toned and sculpted....On my way to looking sexy again:) Thank you, Marianne....

Wow my body needed this class. I had been away from Pilates…read morefor 7 weeks. My shoulders, my neck my hips felt tight. This 6 person class on Tuesday and the class today was a definite winner. Marianna is such a skilled teacher. Her verbal cues, all detailed, encouraging the correct posture, ensuring the class fully understands what part of the body each move will focus on. She dissects each motion so one is aware of how the move should be performed, where one will feel the movement from and the benefit of each movement. It really is a lesson in my own ability. Marianne takes time to review each students position, to make sure it is correct, whilst also ensuring each student is working within their personal bodily parameters, our ability and if she feels you can give more to the exercise , she encourages you to do so - no pressure at all. Marianne is diligent with her teaching to ensure each students posture, position, reach and techniques are correct. She wants you to get the best outcome for you and equips you with the knowledge to reach your Minds goal/ aim. As I progress in each class, I feel such joy when I reflect on where I started with Blaze Pilates and notice the difference I now see and feel in my body. At the end of each class, I felt taller, leaner, stronger, actually mentally sharp. So you see after being away for seven weeks... wow. My body truly needed to get back on board. Here's a Side note For you: If you are looking for a large gym class.... routine-based, no personal feedback, and no guidance on form, then this is not your place. Please just Join a club or a gym! However, if you are serious about your body, your health, you want structure, precision, and highly qualified, passionate Pilates teaching, Blaze Pilates should absolutely be your go-to Pilates studio. Give it a shot, you won't look back. Thank you Blaze Pilates.

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Blaze Pilates
Blaze Pilates
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Yoga 1 - Yoga 1 is here to provide the high quality yoga services (to include all props) to any venue, country club, HOA, or community

Yoga 1

4.3(43 reviews)
1.2 mi

Yoga1 is an amazing place! It's a safe space. I started doing yoga about 4 months ago in an attempt…read moreto 1. Find a hobby and 2. Reduce my anxiety. In the 4 months I've been doing yoga I've learned and grown so much and I owe a lot of that to Yoga1. The instructors begin each class with an inspirational/motivational/insightful message which has helped me not take my practice and myself so seriously. The instructors are very personable, encouraging and helpful. Before they do hands on adjustments hey ask if they you are comfortable with it if not they will only give verbal corrections. There are no mirrors in the rooms which I love because I can truly just focus on the class and ensuring proper form. Everyone is friendly and helpful. No matter what mood I'm in as soon as I walk into the space my mood lifts! If you're in search of a home studio look no further!!!

I love Yoga1. I'm in my third year of going. I've tried so many different classes workshops the…read morevariety at this studio just doesn't compare to any other experience that I've had. It's so wonderful and Rosie is one of a kind! Joining the studio has been a transformative experience for me. I highly recommend it if you want a workout or you just want to relax or practice, breath and movement. You can find that. If you want to find alignment with a younger yoga you can do that too if you want cherry yoga or hot yoga or flow classes or yin and sound baths you've got literally everything in one place and one membership.

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Yoga 1 - Mobile services for corporate wellness. We will arrive with all the props needed to enjoy the same amenities as in the studio

Mobile services for corporate wellness. We will arrive with all the props needed to enjoy the same amenities as in the studio

Yoga 1
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Canino's Karate & Boxing Studio - Mondày through Friday
Youth & Juniors
4:30pm Boxing, Kickboxing and Jiu-Jitsu Training

Canino's Karate & Boxing Studio

4.6(10 reviews)
0.9 mi

So let me echo what has already been said: * Absolutely…read moretop-notch instruction from a many-time world champion * Friendly, accepting community of people who make you feel very welcome * Very reasonable rates for classes and membership And let me add this: I was curious about boxing, so I figured I had nothing to lose (first class is free, people) and went for it. Well, I could barely move over the next few days, but I love it. And I keep going back. I have been attending the "boxing for everyone" class on Tuesday and Thursday nights, and it absolutely kicks my butt every time. And when it's done, I feel like a total bad ass. If you're worried about a place being too macho, you can put those fears to rest. Bonnie and the other people there will push you and challenge you, but it is one of the most inclusive and welcoming environments I have experienced. And that review below from Eric M. is no joke. I have sparred with him, and he is seriously bad ass, as are all of the regulars. Tips: * The bathroom is small, so I recommend changing into your workout clothes beforehand. * Bring water -- you will need it! But if you don't, you can buy a bottle from the gym for $1.00. * The gym will lend you gloves and handwraps until you get your own.

Hidden gem, not for people looking d For a light boxing…read moreclass. They mean business. I highly recommend them!

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Canino's Karate & Boxing Studio - Thursday March 7, 2019 Boxing Training Crew @ Canino's
#usagreenhillfightgear

Thursday March 7, 2019 Boxing Training Crew @ Canino's #usagreenhillfightgear

Canino's Karate & Boxing Studio - Interested in Competition

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Canino's Karate & Boxing Studio - Monday March 4, 2019
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JR's VIP Personal Training Center - fitness - Updated October 2026

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