NOW Power Yoga is a heated yoga studio with great energy!…read more As I am getting older, I realize I do need to focus on rehabilitating and making sure my body has the tools to maintain strength. Yoga always felt a little too slow for me without being challenging. That is definitely not the case with classes at NOW Power Yoga! The studio itself is a pretty big room that get heated for each class. I especially enjoy that each class is often powered by modern music with a heavy beat. The instructors are super positive and help set the mood. Depending on the class, there are some that will focus on weights versus holding moves. While I highly recommend, I would say for beginners to yoga who are not too familar with the moves may have a hard time following along. Recommend bringing a yoga mat, towel, and water bottle to class because you are guaranteed to sweat! You can also bring a refillable bottle as well since they have water stations. I also appreciate that they have a shower. Because it shares a parking lot with other businesses, I would caution that depending on the time of day parking can get difficult so may want to come early at peak times to ensure you get a spot in time. The same for the class itself! NOW Power Yoga is a worthy visit especially if you are looking for a heated yoga class!

No towels anywhere in site at this place. Big, small, to purchase? Pretty wild a hot yoga studio…read morehas zero towels to use for showers post class. The class in general was fine enjoyed the big studio .

One of the best massages I've ever had. Very calm & clean spa…read more Tina was such a good masseuse , strong & intuitive. Highly recommend this nice place

Love this studio. More than just yoga they offer strength classes too. They offer a Pilates…read moreinspired strength class that I really enjoy

I have been going there for 15 years and it has the best teachers. They are really nurturing and…read morehighly trained. It is not the commercial type of yoga studio that I find off-putting. I would highly recommend this place!

It gives me great pleasure to write to people interested in yoga. I think that Julia Lorimer is the…read morebest yoga instructor in the SF Bay Area. Her knowledge base is very broad and comprehensive. Yet for yoga class, all you need to do is listen carefully when she directs your body. I started a few years ago and I wasn't seeing results for over a year. The pandemic got in the way until we used Zoom. Julia gives us links to her classes. I made a point f taking her yoga class from a linked class and started a new yoga schedule, taking it at least 3's a week. My body transformed. I was so amazed that I developed "yoga butt." I am now stronger than ever. Julia has the amazing ability to combine her deep knowledge of a few schools of yoga, her deep understanding of kinesthetics, anatomy, physiology, and yoga poses that she brilliantly even sometimes invents. I have been in dance class since I was four. I have taken a ton of yoga classes all over the bay area and online. I will not take a class if it is not taught by Julia. One must attend class on a regular basis and once in class, just listen quietly and Julia will take you on the most exquisite yoga journey that will transform your body in an hour and a half. It is with the greatest pleasure that I urge you to participate in the best yoga workout you have ever experienced as you grow to understand your own body's strengths and limitations that will only expand if you remain rigorous with your practice. Please come and join us. Everyone welcomes you, especially Julia. Thank you, Melanie Hahn

The good: it's a clean studio in a nice location. There's lots nearby, tons of parking, and the…read morestudio offers specials like $300 for 3 months to keep you coming. Teacher Lauren Cohen is awesome - grounded, well balanced sequences, supportive and kind. There's lots of parking which makes in and out easy and stress free. The not-so-good: limited number of classes offered and teachers can be hit or miss. Estee Fletter was amazing and has sadly left the studio. A few vanilla flavored teachers (especially late afternoon) seem to just be going through the motions and seem only willing to engage with younger students (or male students...) Not as many offering as some of the other studios in Marin: one huge room that sometimes barely has 10-12 students and an outdoor deck that would be lovely for classes but sadly is seldom used. The whole space worked so well when it was YogaWorks and the space has so much potential if they'd only cut the large studio into two and offer moonlight or morning classes in the Sun deck. Instead, there's the one big studio that's mostly empty and only affords them to offer one or two classes in the morning and the afternoon. If there were more rooms and more offerings, I'd probably get an unlimited membership; but as it is now, it's just not worth it. In conclusion, it's great for a one off class now and then but doesn't (for me at least) offer a long term home for yoga.

Great studio, very clean, good energy. Consistent level of teaching. I'm a fan of the Wednesday 6pm…read moreslow flow with Leia and Monday 6pm with Ashley. The only downside (for me) is that most classes are heated, which is not my preference but I know many enjoy. They have good facilities and showers as well.

I love, love, love Red Dragon in Mill Valley and San Rafael. What I love is the incentives. I love…read morehow friendly the staff are and how even though I'm so self conscious and everyone is kind and patient. They sometimes have guest teachers which is so cool! My favorite are the hot Pilates classes on Saturday and Sunday. You need to get there early. Also Ed is amazing. Thank you Stephanie for having such a positive energy in Marin!

I love everything Marin! I knew I had a meeting later in Marin so I really wanted to try this…read morestudio. It was just really nice people from the front desk, to the classmates. I appreciate the teacher who was gentle but very clear on the instructions for this hot yoga class. The only mistake was one I made myself... I stood by the door and got drafts every time someone went for water... if you like it hot like I do go to back corner. I will return soon and want to try the San Rafael location also.

Just had a brilliant class with Casey - one of the newer Pilates instructors at The Studio. I'm not…read morenew to Pilates, so I can be pretty selective. Casey's class was energetic and a great workout - not to mention a lot of fun! Unlike a number of instructors I've seen, Casey seems very skilled. She impressed me by taking the time to ensure my reformer was set correctly and she answered my questions before the class started (and even asked me some to ensure I got the most out of the session). I really had the sense she cares about ensuring the class had a good workout, used correct posture/safety and that her clients feel they achieving their health and fitness goals. There are only six spaces in her classes, which is great from an attention perspective, but not so great as those spaces sometimes fill before I register. I'm hoping Casey will add a second Saturday class. She's becoming so popular at The Studio.

Show up for the classes, stay for the teachers, and become a part of The Studio Family…read more My partner and I joined because this is literally right down the street from us, they had a $45 unlimited special, and I wanted to try out a few studios before committing to anything long-term. They use the mind-body app to schedule so it is super easy to get into a class and reserve your spot. The teachers have their own unique styles. My first class was with Brittany - she teaches a power flow so get ready to sweat and travel through your flow multiple times. The room is heated but not on fire. My favorite things about her class are 1) she teaches with touch (you can opt-out if you want but OMG don't) and 2) she brings her authentic self to every class. My next class was with Peter and I guess I am a little crazy but I took the classes back to back each week for a total of over 2 hours of yoga in a night. Peter is a laid-back and unassuming dude who quickly impresses you with his immense knowledge of the position names, ways to improve your form, and how to do positions you never thought you could (think high crows, inversions, and interesting stands). He teaches an open class however so it's perfect for people of all skill levels - just be open to at least trying something past your comfort zone. I also took a truly impressive Iyengar class with Barbara. She has a ton of training from India and we connected because of the time I spent in Rishikesh (birthplace of Yoga). Her class is 75 min and you really only do 5-6 poses in total... but you do 5-6 versions of each pose and work your way up to really finding your own body's proper form. This class is perfect for any skill level including people who have injuries or surgeries since she can walk you through a number of variations to help. For the more advanced, get ready to activate muscles you didn't know existed and figure out why that one pose never felt right - because she will get you in shape quickly. I am missing a few other instructors and I would be remiss to not mention the staff and owners. They are super nice, have a really cute dog visit once and a while, and keep the place really clean and approachable. They have showers, mats, and all the extras if you need that sort of thing. Thank you STUDIO! I'll update the review when I get back from traveling to see how it changes over the year.

I actually loved going to the Dailey method. The exercises were challenging and the teachers were…read morevery kind and patient. Some of them were really fun! I've always enjoyed a structured workout and this is what TDM gives you. But like any studio anywhere, there are always pros and cons. PROS: - Clean studios - friendly staff - there is a shower and a type of day care for kids - challenging exercises that can be modified. - free parking CONS: - there's only one shower and bathroom so it can get packed real quick. - the space (at least in Corte madera) is very small and tight. - they're not a lot of day care options available. - not as many classes as some would like, especially in the evenings. - not a very diverse clientele- but that's not the studios fault (at least I hope it's not) - parking is limited - VERY EXPENSIVE. And they are always finding ways to charge you extra. For example, there's a no show fee of $15/class. I get that they charge to encourage you to go to class because another person could've take your spot if you canceled but they don't actually have that many people going in at once. Every time I went in, there was always space. For unlimited bar classes, I believe it costs $179 but if you want to engage in unlimited cycling and barre classes, the price jumps to over $200. I understand that these classes aren't suppose to be cheap because you are paying for the instructors time and the studio space but yesh, that's quite steep, especially since it's not a Pilates studios that requires a specific machine or any at all. The introductory package (21 days of unlimited barre and cycling) cost $75! I think that's what I'm most put off by. They are still charging so much for someone just to try it out and they don't even give you the full month to try it out. I have decent job in the Bay Area that allows me to pay for that but I still don't want to throw down that much. I gave it a try but I don't think I'd be going back. I've seen a lot of other studios that make a greater commitment to their students health at a much lesser cost and I think I'll support those types of studio. For example, Red Dragon Yoga studios also costs over $100 (I think it's around $129) for unlimited studio use but they have an intro deal of $30 for unlimited yoga at any of their locations. They also (as far as I know) don't threaten students with extra costs if they suddenly can't show up. Again, there are pros and cons to everything so I'd recommend trying at least once, that is if you want to spend money here.

Been going to TDM for years - here, Novato and Fairfax. It's the most intelligent, inspiring, hard…read more(in good ways) exercise class I have found. I've learned about the small muscles in my back and shoulders, work my abs, quads, arms, all of which help me in all other exercise - bike, climbing, TRX, yoga - and with my posture at work. Each studio has their own personality just like their communities. I've done years of Bikram, many yoga, pilates, TRX and other classes around the county. I always come back to TDM and love it here. I feel so much better even though I may be sore. The teachers have been mostly fabulous! Yes, they've known their clients for years so it can get a bit chatty but they always come back and focus. Last note: I didn't really discover the value of it fully till I did a 30 day thing and went to 18 classes. Then I found out how hard it REALLY was once I started to learn the right muscles and posture!

This is a review of the person driving your company vehicle in golden gate park today. You were…read morespeeding through the park and almost hit us. We were so appalled at your driving that we looked up the company that was being advertised on the back of your vehicle. Definitely would not recommend your yoga studio to anyone. It sure seems like you employ some less than calm drivers.

This method of practice is excellent for those needing therapeutic poses. I had my neck, shoulder…read moreand hip fixed through practicing Iyengar yoga under the guidance of Evlaleah. I was a regular and spine clinic student and now how a solid foundation of yoga that continues.

I like their yoga classes but I hate their pricing model. You have to sign up on a monthly…read moremembership and it is recurring (which you can not cancel unless you call them). If you force people to sign up for a monthly membership on an app at least give them the ability to cancel the next month on the app. Fixing people to call someone is a shady practice (hoping people forget so you can get extra payments). This is why your classes rarely have more than 4 people in them.

When I heard The Portal was opening up near our home, I was excited. I thought I would love it. We…read morehad moved from the city the year prior and are very into health, wellness and community. We toured the facility, and although nice: it's very dark and small. It was very expensive for the monthly offerings (originally 250+) and we were told that the upstairs communal space (very dark, too) was not meant to be worked on more than 1-2 hours a day. Seems like a big waste of space. I ended up taking some yoga classes through class pass. Jeremy's classes were amazing, all others were sub par. The ladies at the reception barely greeted me each time I came in. Then The Portal abruptly canceled use of class pass and now offer a 180 monthly yoga option for a pack of classes. The yoga space is small and holds about 15-20 people max. If you want to use their wellness services you cannot pay a la cart to do something any longer, and have to apply join for $450 a month (!!!) to have access these amenities. The 2 cold plunges and saunas are single use and not communal. Really bad design choice. The concept was a great one, but reality of the space and the functionality is not - the price does not make any sense. This is more than you'd pay for a very very high end gym. Why not offer any communal wellness spaces besides the tiny yoga space? The place has almost a cult-y vibe to it, and is astronomically priced for the size. The vibe does not feel inclusionary at all. Huge bummer all around.

This studio was formerly a Bar Method location that closed during the COVID19 pandemic. A couple of…read morethe instructors started their own studio and it is wonderful. The workout is very challenging, but low impact, so you can do it several times a week while saving all your joints! Before I realized the studio had re-opened, I tried out Pure Barre. While the class itself at Pure Barre was ok, there was zero interaction between the instructor and students. At Bear Flag Fitness, the instructors are continually helping with form to maximize your results and keep you safe. They also keep the energy up with their encouragement, and they know the name of every single student. It's definitely more of a "community" here. I have tried a lot of different workouts over the past few decades...and this is the only one I've been able to stick to for over 3 years--partly because of the community, and partly because of the undeniable results! I have never had toned arms or back before doing this workout. I just love it here.

I brought my boyfriend to a bright and earlyish Saturday morning barre class today - what a great…read morestudio! Super challenging and fun, and the 45-minute session went by way too fast. We were both completely dying, but will definitely be back; I've already signed up for a monthly auto-renewal membership. The people, both staff and attendees, were so warm and friendly and chill - and working out in a mask wasn't nearly as uncomfortable as I thought it would be (or maybe I was being challenged *just enough* to not notice the mask). I'm certain I'll be sore tomorrow but my joints, which I've mistreated for years, won't hate me. What more could you ask for!? I'm super excited to try more classes; this is going to be a great, ass-kicking, toning workout to fold into my swimming and Peloton routine, and maybe, just maybe, I'll be able to do a decent push-up set again sometime soon!