It's true that getting and staying in shape requires time, motivation and consistency. This can be…read morehard to come by when you lead a busy life. But a couple of things that can make it much easier is finding the right fitness program and and immersing yourself in a supportive community. This is essentially what I've found at City CrossFit. Throw out the notion that CrossFit is for crazy, intense, ultra-fit people. what you see on tv is not what you see in real life. Do you have time to work out 2-3 times a day, get massages a few times a week all while keeping your eating in check? I don't! What you'll find at City CrossFit are every day people who enjoy self-improvement and value health. You don't need to be in tip top shape to start. Everything is scalable and appropriate for all fitness levels. Sean, the coach and owner, is approachable, knowledgable, nice, and will never let you do anything beyond your ability. Come to City CrossFit as you are and the workouts will always be tailored to what you can do and adjusted as you become stronger and more mobile. You have to start from somewhere, and this is truly a judgement-free zone! You know that "honeymoon" phase where you're totally dedicated and into it for a few weeks? After a while your persistence started to drop off. then before you know it, your dedication is just gone and you're just paying the monthly fee while you sit on the couch telling yourself, "Hmmm, I really should go workout out." That didn't happen to me at City CrossFit. This is the first fitness program where I've never contemplated, dreaded or regretted coming to workout. The workouts are always varied, challenging in different ways. I am never bored! Sure some of the workouts can be tough. Sure, there will be days when I wake up sore. But doing it in the company of others and feeding off the collective energy and camaraderie not only gets you through it but pushes you to do your best. Nearly six months in and I'm the strongest I've ever been. I've been moving through life a lot more effortlessly. Running to catch the muni with my 3 year old in arms or just hoisting him around the house has come with much more ease. The fact that my arms are starting to look amazing is a bonus! Hands down, this has been one of the best investments I've made for myself. I'm not going to lie. CrossFit isn't cheap, but City CrossFit is one of the most affordable in the city. You get out what you put in. So don't expect any major results if you're only going once a week. Besides, if you're budget-minded like me, your return on investment only goes up as your cost per session goes down. READ: the more often you go, the more it's worth it for your pocket and your health! Money can buy you whatever fitness program you want. But what City Crossfit will give you is a safe, supervised atmosphere to help you achieve your health goals, a fun-loving community to help motivate you, and a great fitness program that will keep you on your toes!

Absolutely horrible.. The clientele are bad enough, but honestly, the staff are SO. MUCH. WORSE…read more. They have NO regard for their neighbors with their stupidly loud speakers, they start WAY before they're legally supposed to as far as the SF sound ordinance goes, and GOD FORBID you call them out on it.. I've watched them SCREAM at their elderly neighbors just for politely asking them to turn their music down. Literally any gym is better than this one. -10/10

I love YuBalance, however, almost all of the instructors I started going here for have abruptly…read moreleft. They are what kept me going to class as they made it so fun! I am not sure what happened, and nothing was ever communicated to us.

I love the NV studio, and both the classes and personal training offerings. I try to get 2 personal…read moretraining sessions and 2 classes in per week and that keeps me active, motivated, and I can see steady, incremental improvement in my overall physical fitness. The studio is always clean, airy, the equipment and mats are wiped clean of sweat and dirt, and there are never too many people in the studio to make it feel crowded and overwhelming. My one significant disappointment in recent months is the swift succession of trainers who have abruptly left the studio without the owners informing the members of their departure or the reason thereof. In doing my own research and in talking to these ex trainers, it seems that these have been politically motivated as in - the ownership clashing with them on (unknown to me) aspects such as their training time (too much to sustain physically or too little to make it economically feasible, and personal decisions made by ownership. In any case, it would be good if a newsletter went out informing the members of trainers who are leaving/have left and sending them off in a supportive, respectful manner. I've gone through 4 or 5 really good personal trainers - with whom I'd built a personal and professional rapport - only to find out that it was their last week at the studio. This is both disheartening and disappointing. Advice to management - We come to the studio for the whole experience - the convenience of the location, the quality of the training and classes and most importantly the professional expertise and warm personable attitude of your trainers - whom are your biggest assets. Please don't take them for granted.

Have gone to this gym for a while. Everyone is friendly and is like your another family :)…read more Regardless if you are new to lifting or not, you will definitely become stronger by Mark! I cannot find more compliments, and basically it is the best gym ever. THANK YOU for everything! Very happy to be a part of this great community.

FGBB is a great gym. I was hesitant to join at first, but Mark and the team made me feel…read morecomfortable and gives each member personal attention. No judgement at this gym. Mark will work with you and make you see your potential. He encourages you to never give up. I've been a member for about 6 months and I am seeing results! Check out their IG page!

Came here with some friends for a networking event…read more Good: - The coaches were excellent at teaching a group of 8 - everyone got a fair amount of time to play - The facility is huge and there's a lot in the space, including weights - Nice refrigerator with drinks stocked Bad: - The place only has 2 courts so it was hard to get play time once we got to free play time - Pricey! Overall this was a solid place to go for my first padel lesson and I felt like I knew how to go after just an hour and a half! Very well run class.

Spacious, good complex to chill out here. It has food and drinks in the coffee shop near by, so…read moregood place to hang out for a while beyond just the padel/pickle ball they provide

I didn't have a good experience at this gym. From the start it felt cliquey and condescending…read more I came in with a background in personal training and years of being an athlete, even though I wasn't in great shape at the time. I felt talked down, like I didn't know anything about training and needed long explanations over very basic things. There's a difference between being supportive and being patronizing, and unfortunately it was the latter. I've worked with great trainers before, so I know what a good training environment can feel like -- and this was definitely not it.

I used to have nothing but positive feelings about Iron and Mettle. I still absolutely love my…read moretrainer, Zulma, who is truly excellent, and I've always valued the comfort and safety of training in a women-focused environment. It was, in fact, the primary reason I joined. However, I've noticed more men trickling into the gym lately. When I joined, men were only allowed for duo training. While I entirely support respect and inclusivity, allowing men defeats the purpose of advertising this as a women's gym. If I wanted to train in a co-ed environment, I could go to the Y for half the price--which sadly is an option I am now considering

As a parent of a 16-year-old boy and a 13-year-old girl, finding a youth strength training program…read morethat challenges both of them and delivers real, measurable strength gains has been incredible. Jeremy truly knows how to make hard workouts fun and safe for younger athletes. His patient and encouraging nature creates an environment where the kids are not afraid to give it their all. I cannot recommend the Youth Strength Training class at Strength Camp SF enough for any parent looking to build their child's strength and confidence.

I wanted to update my previous review because I believe in giving credit where credit is due. After…read moreseeing my concerns, the owner of Strength Camp personally reached out to me, apologized for the lack of communication, took full responsibility, and worked with me to resolve the situation. I really appreciate the way he handled everything. He was professional, kind, and willing to meet me halfway with a refund. Things sometimes fall through the cracks, but what matters to me is how a business responds afterward, and Strength Camp made a genuine effort to make things right. Thank you for listening to my concerns and handling the situation with such professionalism. I truly appreciate it and wish Strength Camp continued success.

Tried calling for more information. Phone immediately went to voicemail with an inaudible message…read more Not sure this is a legit gym?

Even though he was a marine, Zain doesn't get all negative and obnoxious and aggressive like a…read moredrill instructor. He just seems really sincerely happy at watching his clients get sweaty. However, if you want a CrossFit gym, check out Arena Ready, a few blocks away.

I have been training with Daniel at MX3 for 6 months now and cannot recommend him enough! I have…read morelost significant weight, gained muscle mass, and my general health and energy has noticeably improved. Daniel is a true professional, brings a wealth of knowledge, training session are fun and motivating... and he is an overall great guy. Highly recommend Daniel if you're looking to train in Noe Valley.

My middle school-aged son and I have been training with Max for several months now, and we are so…read moregrateful we found him. Max is an excellent trainer. He is professional and detail-oriented. He comes in with a plan for my son and me and tracks our progress so we can build our strength week by week. He is also an excellent role model.

After experiencing a severe health crisis, divorce, gaining 50 lbs and taking a 5 year hiatus from…read moreexercising, I finally found Coach B and his outdoor SF Bootcamp classes. Slowly, but surely, these classes have transformed my physical health and life over the past 2 years. I love the individualized attention he gives me (and everyone in the class!). He's extremely experienced and skilled. Coming to my first class totally out of shape, 57 years old, and overweight, I was concerned about injuring myself. But with Coach B I always feel safe, heard, and like he has my highest interests at heart. Imo, there is no price tag on that. He also knows when to push me, so I challenge myself and don't only stay in my comfort zone. Slowing, but surely, I am building muscle, getting toned, and getting closer to my healthy weight range. The other "Bootcampers" are incredibly warm, welcoming, and friendly. There is zero judgement and lots of support, laughs, and even free coffee. Lastly, he will let you try out your first class for free. No commitment, strings or obligation. If interested, go here: https://www.thecityisourgym.com/ and click on "free bootcamp class". There are 3 locations. My favorite is Ocean Beach!

I can say without hyperbole that this is one of the best workouts I've ever done. I've tried MANY…read moreoutdoor bootcamps and gym classes over the years, and this one has been the most dynamic, challenging, and thorough. Coach B is extremely knowledgable (nutrition, kinesiology, physiology, etc.), personable, and genuinely cares about creating a varied, interesting, engaging workout for people of all fitness levels. He's always willing to tailor group classes, so modifications can be made if you want to push harder or you need less intensity. He also fosters a sense of community I have not found with any other exercise group. It only takes a class or two to not only feel like a part of the family, but also to get a sense of Coach B's expertise and sincere interest in the health and well being of his clients. I can't recommend the City is Our Gym highly enough!

Go elsewhere. The trainer I was assigned was ridiculously difficult to schedule with. Just wouldn't…read morereturn my multiple texts. It shouldn't be this difficult or frustrating to work with a trainer. The owner somewhat blamed me for not communicating better (?). The whole thing was so odd. Find a different gym. Love the idea of going to the neighborhood gym, but so not worth it.

love love! clean good equipment and small group classes. nice small gym alternative with nice…read morepeople too