I was visiting Charlottesville and needed a yoga home for the next few nights. I came across this…read morefabulous studio and was very in awe with the instructors and the community. The space was very lovely, spacious and convenient parking wise. All the teachers and students were friendly. During classes I appreciated each teacher as they all have their own personality and provided a safe place to really re-ground. My last class was the candlelight on Thursday and instantly after class I thought, I'm really going to miss this studio. I hope to visit again when I'm in town. Super clean and cozy. Thank you Caroline, Kira, Megan and Stephanie for providing such great space and flow!

I really enjoyed the 30 day into to FlyDog Yoga. I enjoyed taking aerial level 1 on Saturdays, as…read morewell as the Yin and Barre classes. As a beginner yogi, I am always wanting feedback on my form, and I appreciated that the instructors would stay after and answer any questions I had and also give me additional feedback. However, my latest experience after the 30 day trial wasn't the best, and I don't think I'll be returning. I attended my first aerial level 2 class, and I felt like a burden the entire time. It appeared that everyone was already well bonded--which was fine, but there wasn't much explanation behind any of the poses, and it was expected that I know poses that were completely foreign coming from level one. This was really discouraging, and I know I have a lot of room for growth in my practice, but I'd rather do it in a space where I feel comfortable with where I am in my practice.

I took a leap of faith feeling a bit insecure and could not have felt more welcomed and supported…read more The staff and members are not at all intimidating, they are so kind and so fun. I have loved every class and feel stronger already. Want a welcoming of all levels, fun, supportive exercise experience, come join us! You won't regret it!!

This is the best gym! The trainers genuinely care about each and every client. The four different…read moreclasses offered allow you to mix up cardio and strength training. I can't recommend this place enough...you will definitely become the better version of you!

This place is an absolute treasure and embodies everything that I believe a cycling studio should…read morebe! The studio is fresh and clean, and the staff is very friendly. You can rent shoes for $2 cash, or a little more if you pay with card. Bikes are assigned in advance, but you can change it at front desk. Now onto the class! Studio is dim lit - which is great because you don't really have to worry about anyone but yourself. Music is loud and bumpin'. The instructors are all super friendly as well and give great cues. Rides are rhythm based - so you want to try and stay on beat to maximize the workout! The best is during pushes - the mirrored wall lights up club style! Workout is well balanced with flat roads and hills, there's always a solo song and an arms workout song! I always end up sweat- I mean sparkling after class :) My favorite part of the entire Zoom experience however, is once class is over, there is an absolutely splendid tiny cold wet towel. Let me tell you, after a hard an sweaty workout, this small treat is absolutely godsend. To top it all off, there is a minty touch to the towel - no doubt a product of essential oils. Even though it's a small touch, it is HIGHLY appreciated and really refreshes! Overall, Zoom is a wonderful studio! I go via classpass, but they have student specials! Check it out!

I LOVE Zoom. The instructors and workers are so kind and make an effort to learn your name. The…read morelights in the cycling studio are so fun and definitely my favorite compared to other studios. They also give cold, eucalyptus (or a similar scent) scented wash cloths after the class which I love. I love the sculpt classes and have heard great things about the fight and train classes. I wish there was a studio like this near DC as well! 10/10

if i could give no stars i most definitely would. i had my baby shower in this location. let me…read moresay, i was given 30 minutes to set up before my event. if you ever decorated and set up for a baby shower of over 10 people then you know it takes about an hour. nonetheless we set up which pushed my event to start about an hour later. the event space was nice and big. however, the chairs and tables were located on a loft area. which was very inconvenient. we proceed to have the baby shower and ending the baby shower i was opening gifts and other people were taking things down and cleaning up. the bathrooms were done as we were finishing up. the owner terri comes in rudely as a guest is trying to complement her on the space. the owner proceeds to say you were supposed to be out by 5pm. which is true but we were taking things down due to it being so many things. but she never approached the host of the event. i go over to explain and apologize and she rudely says," its just now 5pm and your not finished." i let her know as i am sure she can clearly see everyone taking things down and walking out to cars to pack things up. i go over to her to let her know she is being rude and that there are nicer ways to say things to people. she says i already spoke to you when i walked in ( spoke to my guest). says you people need to hurry up. (referring to black people) but here i am 9 months pregnant trying to help everyone out with things i go to the bathroom with my daughter and she asks to wash her hands. and this lady has the audacity to speak to my 3-year-old and says don't touch that (hand sanitizer) after speaking rudely to a few children and adults. if you are a person of color, i would not recommend using this space. and for the cost $ 450.00 i would had thought she would have had a little grace and class to be polite since she actually entered the event earlier than 5pm. the stress, the embassment, the disappointment and the fact that i had worked so hard to have a wonderful babyshower experience was completely ruined by this lady.

Wow this is a fun workout! It was my first time attending jazzercise and it was at 6am (ahhh). I…read morecame in a bit groggy and was woken up quickly by the energy of this workout. The workout itself is a mix of cardio and strength building. The cardio is the "dancing" part while the strength part includes mats and weights. I cannot dance- at all. But the steps are repeated through the whole song so by the half way point everyone is able to do it even if you are rhythmically disinclined. Every time the instructor gave a dance direction she made sure to explain and show what it was, so I never felt lost for too long. I'm sure it gets easier to remember the steps each time you go. The thing I liked most was that you can completely tailor this to the level you are able/willing to do. The age range was diverse so it wasn't intimidating for me to slow down or go harder as needed (of course the instructor was always pushing me to go harder which I tend to need!). Also, no mirrors which I love! Overall, I was sweaty, laughing, and could feel the burn at 6am so I call that a win. Shout out to the instructor I had, Lizzy, for keeping all of us engaged and motivated!

A very weird experience in a very nice gym. first, the good news: the ACAC location is clean,…read morewell-maintained and has everything anybody wants in a workout. I visited upstairs and did the elliptical, some free weights and a leg press. all worked great. I was disappointed to learn that ACAC as a multi-location workout facility doesn't have a membership tier that is inclusive for temporary/non-residents. it's either, you buy a one-time pass for $25; a three-day one; or a full monthly. nothing in between. Charlottesville itself is known for having a very transient, ever-changing population so this policy doesn't make sense to me. When I was there, some weirdo was on the stairclimber making this god-awful coughing noise about every 10 seconds. look, I know everyone has their workout quirks but spreading your germs around knowingly (in the age of airborne viruses like COVID) is a bad idea. I brought it to the attention of the desk attendant and she did not seem particularly phased by the news. ACAC Downtown is within walking distance of my flat/crashpad so I will go back. but I'm just hoping they either bring back the punch card or institute a program for non-residents to make life a bit easier.

I started at ACAC from PT and I did not continue after my 60 days. It is a very dirty facility…read more You see women cleaning all the time but I don't know what they are doing. The women's locker room is disgusting, it smells and there is hair all over the floor and on the shower walls and floor. The hot tub is dirty too. The locker room is way over due for an overhaul. The lockers are dirty and don't get cleaned out ever. It doesn't make sense to have kids in the women's locker room either. Have a family area for changing clothes. Also, the pool is always overrun by kids and it's loud. Terrible gym don't waste your time or money.

Fun place. 3 different workouts in an hour. The time flies…read more Great instructors and helpful staff. Clean space, nice equipment. Glad I gave it a try.

This is such an excellent workout! First with the spin getting your cardio up then moving directly…read moreinto weights and strength it works out your whole body and then the closing exercise is the yoga! The yoga is just amazing because now it stretches everything out and you get a cool down. It's such an all-around exercise and very balanced. One of the other things I really like about this is even though you're in a class, you workout at your pace and at your endurance level. You're not trying to keep up with the class you're trying to work your own body at your pace. Excellent work out! I highly recommend this to everyone!!

It is a nice gym, but they are supposed to have a manager wandering around and I never see that…read moreperson. I also don't care for a guy named Mike at the front desk. He is the laziest employee they have. He acts like he is going out of his way to answer a question. All he wants to do is click on membership cards and stand there. I also don't like they allow kids in there. Some are running around screaming on the track and could knock over someone that is in rehab from a stroke. Kids do not belong in there using the equipment and rarely are the parents around. Make a gym for kids if you want them in there, otherwise have them go to the Kid's Zone.

This is the premier gym in town. With several locations, this gym offers a whole slew of amenities…read moreto include a couple 24/7 locations and clay tennis courts (which I use often). The staff are all courteous, respectful and helpful. I've been to three different locations and each one is clean and well kept. Despite the heavy foot traffic, it doesn't ever seem packed and I rarely have to wait for any equipment. Parking is also fairly ample. Glad we got a membership here (although generally more expensive than I normally would pay for a gym membership) and I do recommend the family rate since it's the most cost effective. Enjoy your workouts!

The instructors are great. The workouts are fun because you feel like you're just dancing, but…read moreyou're also getting a great workout. I always enjoy my hour under the disco ball here.

Amazing workout. Everyone is so nice and inviting. If you hate to workout this is the place to go.read more