Tried them out with a new client 2 class pack special! My first visit was this weekend and I took…read morethe Starter50: Introduction to SolidCore class. It was a great experience! Checking in was easy, and for my first time, it was so helpful to get a quick overview of the equipment and get full explanations and demos of the sets of exercises we were going to tackle. It was nice knowing what to expect ahead, and a good rotation through core, legs/glutes, obliques, and upper body. Lots of first or second timers and this class and I felt supported/guided. Instructor was walking around giving feedback, and asked ahead of time on permission for light touch corrections. It was a great pilates/strength training type workout! Adaptable to different experience and fitness levels. I'm definitely still sore two days out. I think most of the workout could be replicated at home with weights, bands, and sliders, but it's very fun to use the fancy reformer machine and be guided through / not have to plan or program a really effective workout.

I've taken ~60 or so solidcore classes at this point in three different states at 5 different…read morestudios, so I've been able to experience a lot of variation in the classes offered. Overall solidcore is my favorite workout I've ever tried and I'm totally a super fan for life. Unfortunately this wasn't my favorite studio. Pros: 1. Instructor was phenomenal (I took class with Jane S) - she offered a lot of versatility in the class, offered plenty of modifications and amplifications, and clearly knew what she was doing. Gave shoutouts to individuals within the class which I always really like. Probably one of the best solidcore instructors I've taken class with 2. The class itself is awesome as mentioned above. I'm just totally obsessed with solidcore - can't recommend it enough for someone looking for a challenging but high-energy full body strength class. Cons: 1. The reformers at this studio needed a major facelift. They were rusty, the rubber covering the strings was falling off, and I think they have smaller platforms than the standard sweatlana (although that may have been my imagination). I'm not sure if they were just really old or maybe purchased from another studio secondhand or something but they were soooo bad compared to the quality that I'm used to at solidcore 2. No lockers in this studio (just bins) which is obviously a risk for theft, etc. not the end of the world but I feel like having lockers is a pretty baseline request All in all, I don't live in Michigan full time so I likely won't be back anyway, but if I did live in the area I'd return as I just absolutely love the workout. Studio just needs some TLC

I LOVE this place!! I've taken GYROTONIC and GYROKENESIS classes from a number of teachers, and the…read moreteachers here do a great job of making exercise accessible and imbuing classes with creativity. A welcoming space with lots of natural light.

OMG! I am so happy I found this place! I had two weeks of private instruction with Jen and…read moreSabrie. They were both so attentive and knowledgeable about anatomy and physiology and really helped support my strengthening work. They are both so detail oriented that I could actually feel which muscles were activating during our session's! The building was also really nice. All the equipment you need for a good session! I like the fact that they have single use cloth hand towels in the rest rooms! Finally! I almost cried when I saw this! Seriously

Living Healthy & Fit is a great place to get in shape and just feel good after your workout. The…read moreSaturday Power Circuits are a great way to get a great workout in and enjoy the rest of your day. FitClub keeps you going midweek. I am joined to both and they are a great way to destress after work!

My trainer Margarita is excellent. She is fun and full of energy. She kept me motivated and she…read moredoes not let me take the short cut. Highly recommend Margarita!

FT is a great one on one personal training service that is personable and gets people results. It's…read morenot a number game, it's a lifestyle in that they teach you all the ways to work in exercise as well as eating healthy. Best investment a person can make!!! RJH

WB fit body is a friendly and fun place to workout. The coaches are super nice, personable and…read moreencouraging. All the members are really nice too . It's like one great big family. The environment is very welcoming. The 30 minute workout sounds easy but it is very intense and every day is different. WB fit body is a great way to relieve stress, tone, lose weight, gain strength and muscles, but mostly importantly it's a great way to do something special for you. It's so important to make sometime just for you and this is a great way to do it!!!

I am absolutely with the previous review. They are apparently opening another location and they…read morehave yet to pay a ton of people back. I have reached out on several different occasions with zero reply. The new location name is Fit Element Boot Camp and will be located very close to the previous.

I did a private class with Katie and loooooved it. I was on the reformer for the first time and she…read morewas so welcoming, sweet and helpful. Seriously cannot recommend more.

I've seen Tamara weekly for over 5 years and have found her instruction to be the best treatment…read morefor my hyper-mobile and volatile spinal issues. She offers a wonderful combination of challenging yet appropriate and safe exercise for acute and chronic conditions. Tamara's extensive knowledge and experience in rehabilitation and progressive strength exercise has provided me with the training I need to maintain my massage therapy practice. Pilates Loft Studio is a professional and compassionate organization suited for all ages and fitness levels.

I've done both the Novi and Royal Oak boot camps and LOVED them. I'm 25 and a former serious…read moreathlete. The boot camps have gotten my work outs back on track and my level of fitness close to that of my 16 year old self. The environment is super supportive - not intimidating AT ALL. Katie is a great trainer and really tries to make the work outs fun. My sister, who used to HATE working out, has done the camps with me. Not only did she lose all of her pregnancy weight but she's in better shape than she ever was and actually enjoys working out now. This girl used to jog for 5 seconds before practically keeling over - now she can be seen jogging around the track and beating me at push up offs. If you need some discipline and a boost to your work out regime or you want to make some serious life changes in the fitness department, I cannot recommend Michigan Adventure Boot Camps enough.

I was never very athletic or fitness oriented but 7 weeks ago I decided to try miacb though a local…read morecoupon deal. Well, 2 camps later, I am truly obsessed! I've been attending the St. Clair Shores location every morning, four days a week. Getting up at 5:00am can be challenging, but the workout you get is totally worth it. The workouts are structured very well with a perfect cardio to strengthen training ratio. and no day is ever the same. Like others have mentioned, the environment is 100% supportive. Every works as a team and everyone is able to go at their own pace. I've dropped inches and have gained tons of strength (I can do 20 real pushups, before I couldn't do any). If you're looking for a fun, good, and effective workout then this is the right fit for you! I cannot recommend this camp enough, even at any fittness level.

The exercises are tough, instructors attentive, and the space is clean and welcoming. But…read moredefinitely not neurodivergent friendly. The music is unfathomably loud. While I understand this is mostly a "me" problem- I do also think the music is overkill levels of loud. It's a shame because I loved the workout- I even tried to go back a second time with ear plugs but sadly it still made me sick from sound stimulation.

I am client of unlimited class per month, but recently this studio keeps cancel class short before…read moreclass started. And send you a text "sorry for inconvenience " . only this month 5 classes were canceled in this way. last Saturday I was sick and informed that I could not make the class and she chard $15 fee, but when they cancel 5 classes nothing is done for the client. so disappointed with this specific studio.. No star for this studio