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Jazzercise - Amherst

5.0 (2 reviews)
Closed • 5:30 pm - 6:30 PM

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Aikido of Amherst

Aikido of Amherst

5.0(1 review)
0.1 mi

I never thought I'd get into a martial art. This is no ordinary martial art, and this is no…read moreordinary dojo. I live down the street from Aikido of Amherst, and hadn't even thought to check it out, but one day, after I had vowed to myself I would do something to get more exercise in my life, a friend told me that he goes to this dojo. He doesn't just go, I realized, he drives 45 minutes, to get to *this* dojo that I can walk to. ...So I had to check it out. First I looked up Aikido, and I was amazed at what I learned. This practice has a unique and solid spiritual foundation. Yes, it is an extremely powerful defensive art, but the movements and methods do not cultivate violence within the psyche. This is how I think of it, anyway. As a life-long yogi, I know the power of postures and movements to effect the psyche. I take that part very seriously, actually. I won't say a lot about the roots of Aikido, you can look it up. I will just say that I can't imagine a defensive art more in line with my personal values; both in theory and in the daily physical practice. Long story short: I went, and I'm hooked. Hooked for life on Aikido, and so grateful to have this dojo to call my home dojo. Sensei Heath Atchley is wonderful--attentive, kind, and skilled--and the dojo environment he has fostered is truly special. It is a warm environment with friendly, sincere people, who welcome newcomers and enjoy both the art and the comradery.

From the owner: Aikido is a defensive martial art that uses fluid, circular movements to blend with the motion of…read morean attack and redirect that motion into dynamic throws or immobilizing pins. The art also utilizes deep breathing, relaxation, centering, and proper body alignment. Consistent Aikido practice improves one's physical conditioning--strength, balance, flexibility, coordination--and one's mental conditioning--self-confidence, concentration, perception, and concern for others. Aikido is a thoughtful art in that it does not cultivate aggression in order to counter aggression, and it continually reveals new and interesting things to those who practice it. Aikido is also a vigorous art. It takes your body, mind, and spirit beyond their ordinary boundaries into a new level of vitality. Aikido of Amherst provides a positive environment that is safe, friendly, and focused on the learning and development of all members. We offer classes for adults, teens, and chil

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Aikido of Amherst
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Jazzercise - Amherst - fitness - Updated May 2026

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