I have been training with personal trainer Michael, he has been an asset to my weight loss! Lost 13…read morepounds so far, and cleaned up my eating too. I highly recommend for anyone looking for a personal trainer that understands what you're looking for. They give you an app to download and every meal plan and workout routine is on my phone. I can message my trainer any time I want and we have meetings to talk about new things I want to work on and routines to modify. MPowered Fitness cares about their clients and it shows. I've never really known what to do in the gym, and they guide me in the right direction. Payments is easy too since I can pay little by little as I go. If you're looking for a personal trainer, I'd definitely sign up with MPowered Fitness.

From the owner: MPoweredFIT is a fresh and dynamic online coaching program brought to life by Mike Posillico. What…read moremakes MPoweredFIT special is its focus on both your physical and mental well-being. It’s designed to help you tap into your true potential, no matter where you are in your life journey. Whether you’re just starting out or looking to take your fitness game up a notch, MPoweredFIT offers personalized coaching that’s all about you. The program encourages growth and builds resilience, so you can excel in every part of your life. Ultimately, MPoweredFIT is here to motivate and guide you toward a healthier, more balanced lifestyle. With a blend of effective workouts and smart nutrition, plus the mental strength to overcome obstacles, you’ll be ready to crush your goals both inside and outside the gym!

AB Fitness Center offers 1 on 1 personal training in a judgment-free zone. You'll get a total body…read moreworkout from certified trainers, a tailored meal plan from Anthony a certified nutritnist , and an assortment of equipment to use. This elite team is kind, motivating, experienced, positive, and professional, which not only makes you feel good but guarantees results! I'm excited to watch my body transform with guidance and constant encouragement from Anthony and his team, I look forward to a new me! If you're in the area stop and get a consultation today, you won't regret it! Parking is easy to find; don't make any excuses!

I've been coming to AB fitness center for about a month and a half now and I can honestly say it…read morewas one of the best decisions I've ever made. What you get is a straightforward, flexible and most importantly personalized eating plan that is based on your current body level and goals. Beyond that, the workouts are extremely effective for just 30 mins per session. In just a month and a half I can see myself getting significantly stronger and cutting body fat. I'm nowhere near my goal, but I know that I'm on track to get there. What really sets AB fitness apart are the trainers. Anthony and his team are extremely passionate about what they do and fitness in general. It honestly rubs off on you and will help take you to the next level. His "1% better everyday" mantra has become engrained in me. Not only with how I workout, but how I navigate my day to day life now. By no means will it be easy, but if your willing to work hard and commit to the plan, you will have a team at AB Fitness that's supportive, available and will help you achieve your goals!

Natalia was just great . Me and my husband worked with her…read more I am was so lazy to make my food and exercise but she give me a good push and motivation! I have lost weight and feel more energy without hunger. She also give me some delicious recipes and explained me how to cook, I am highly recommend her!

From the owner: Free consultation If you have busy life schedules but truly…read morewant to change the way you look Have more energy Improve your sleep Healthy skin Less stress and fatigue I want to help you Proper nutrition plan easy to fit in busy life stile No restrictions No spending hours in the kitchen cooking crazy recipes Get your own meal plan according to your preferences

The classes are great and everyone is very friendly. Clean equipment and plenty of room for…read morelockers, etc. Good value for the money. Caution, if you live outside the immediate area of this location as you are not able to take classes or use facilities at some of the other locations because they have a different owner. If you want to use different ones, just check before.

Once again this gym failed to open on time. Over an hour late, same as last week. If you must…read morework out at 4 am due to the need to get to work early I cannot recommend this gym. Also seems to be a bug problem.

I was in the area and decided to try out Orangetheory Fitness, and I'm so glad I did. Right from…read morethe start, the staff was incredibly friendly, and the studio itself is spotless. Funny enough, I accidentally forgot my workout pants--but no problem, because they actually sell them there! I grabbed a pair and jumped right into class. The studio is very clean, and from what I observed, members are great about wiping down their equipment after use, which I really appreciated. The workout itself is done at your own pace, and the heart rate monitors make it both engaging and motivating. You can easily track your heart rate and adjust your effort based on how you're feeling. Everyone has their own station, treadmill, and rower, and each machine displays your personal stats in real time, which makes the experience even more fun and interactive. Rachel was the coach for the class I attended, and I genuinely loved her energy. She motivates you to push yourself while still giving clear instructions and attention to each group. After class, I spoke with her about my fitness goals and my interest in incorporating heavier lifting alongside Orangetheory workouts. She was extremely knowledgeable, helpful, and offered solid, practical advice. Even though I don't live close by, I definitely plan on stopping in again for another class when I'm in the area. There's also plenty of parking available, shared with other businesses in the strip mall, which makes visiting easy and stress-free.

Love this location. Studio is on the smaller side, great for when you need help in the weight room…read more Good amount of personal space on the treadmill & rower. Studio manager Brianna V. is kind, compassionate, & understanding! She always goes above and beyond to accommodate me when I take class here. Coach Erin is motivating, helpful, & has a great playlist. Parking lot out front, plenty of space which is good because I am usually running late!

Haven't done my shopping here yet, but I did check it out. It's looks good and it's conveniently…read moreclose to my home in Wantagh. Tomorrow I'll shop here to get the full experience. Check here tomorrow.

This is my regular gym. I'm relatively happy with it--it's a bit rough around the edges. Mostly…read morefilled with meat-heads who hog the weights and crazy anorexic women who equally hog the ellipticals. Decent amount of cardio equipment but if you come during the busy times (after work, after 10am on the weekend) you might have a tough time getting anything. My favorite part is the cardio mezzanine which overlooks the gym floor. Each cardio machine has a TV with cable and even a channel devoted entirely to watching the playroom where kids can be babysat while their parents work up a sweat- made especially for overprotective mothers. The classes are decent- I used to love Sonia's Pilates class (you could almost never get a spot to put your mat) but I stopped going when she started talking more and teaching less. Also Buddy's Cardio Funk is a great laugh, fun way to work out. I have taken 2 spin classes- one with Sonia who is a drill sergeant and Merri who's a lot of fun but none of them match up to the teacher I had in DC (she made spin actually FUN, which is nearly impossible). For those of you who like protein shakes and the like- there's a small bar where they make your pleasure after your workout. Water and other drinks as well as granola and powerbars are sold at the front. All in all a 2.5 but I'll give em a 3. They certainly work hard enough for it. also make a point to thank Darren (I believe that's his name) he's the custodian. He's a doll and makes everything so clean with a smile on his face. He deserves recognition.

Love love love this studio and all the people who work there! Clean and friendly studio! Helping to…read moreachieve your mind, body, health goals with positive energy and great music ! Tanya, Brittany, Ashley, Marissa, Doris and even more trainers to name a few are absolutely amazing ! Hours work with my schedule and plenty of parking

Love this place! What an amazing community of women who inspire eachother! If you're looking for a…read moregreat challenging workout, you found the right place !

Front desk really needs to get it together on how they speak to their guests. Without customers…read morecoming in, you won't have a job. Place needs better maintenance as bathrooms are always wreaking of urine especially the kids family bathroom. Why do we have a children's bathroom with no proper way for children to reach the sink located inside the toilet? Staff at the salon also has a bad attitude. For such a high end gym, customer service is lacking 100%.

This summer season was our worst yet and we've been members since it opened…read more The slides were barely ever open Either the indoor or outdoor pool were open but rarely both. The indoor was drained twice for repairs in less than 3 months. Pool hours were cut to 12-4! Even on weekends! We couldn't enjoy the pool after work. Towels were limited to one per person and asking for an extra towel literally got you yelled at. Chairs haven't been cleaned in years so I'm covering my chair! I was told by one of the kids that guards there that they blamed it on maintenance but they didn't want to hire! They were always short staffed but didn't want to pay people. Overall this club has taken a nose dive and put profit over quality. We pay a lot to be members with no regard. The other locations are much better. Stay away from this one!

I started taking classes here through my health insurance's One Pass program, and from the outset,…read morethis facility tried to thwart my participation. Initially, they said they did not honor One Pass even though they were still enrolled with One Pass and listed as a participating studio. After I contacted One Pass and this location received a call from One Pass, they reluctantly allowed me to take the 4 classes per month for the fees I paid monthly to One Pass, as agreed. Last month, I received notice from this Club Pilates location indicating that they will no longer be participating with One Pass. Although this back and forth is off-putting, I took the 4 allotted classes each month. I found the classes mostly useful and appreciated that the space is clean and the instructors are pleasant. I will decide whether to sign up on my own or move to one of the other facilities further away from home that have opted to remain in the One Pass program. Based on some of the other reviews on Yelp, signing on for a membership at the East Meadow studio may unfortunately cause me more trouble than it's worth.

I switched from the Commack studio which set the bar high. East meadow far exceeded my…read moreexpectations. All of the instructors are amazing!

Taylor is exceptionally knowledgeable and capable. I always feel 1000x better after seeing him. He…read moredescribes what muscles he's targeting, checks in multiple times if the pressure is good, and shows me what exercises or stretches I can do at home to help. His office space is beyond clean and beautifully decorated to make you feel relaxed and comfortable. On top of everything else, Taylor is kind and caring. I would recommend The Bodysmith to everyone and anyone.

I've been a client of Taylor's for three years now. He's outstanding to work with. Extremely…read moreknowledgeable and professional. Could not recommend more highly.