My friends booked a last minute massage for a 50th birthday present. Michael was my masseur. He was…read moregreat! He was very attentive to my shoulder which was a problem area! The pace was very clean and the staff very nice. Highly recommend

This little place is absolutely comforting, smells nice, great local suport for local artist, and…read morethe front desk young girl is absolutely great! I've seen mr Michael for my sw massage and he is the best! Thank you sir!!

Saw Dr. Matt about twice a week after I was in a car accident. I chose to see Dr. Matt because I…read morewas pregnant, and he is Webster Certified. Not only was my back out of wack because of getting hit, but also the extra weight of the baby. His chiropractic work help ease a lot of the pain and pressures. His bedside manner was great as well. I would definitely recommend him and Body Logic to my friends and family!

Being from out of town I had to rely on reviews to choose a massage place. With that said, the…read moreother reviewers didn't lead me astray. This is the type of place I would go at home. The facility is more of a whole body care type of place rather than just massage, which is pertinent. It's very clean, modern and comfortable. The staff are cordial and professional. The massage room was relaxing but a little cold. Nancy was my massage therapist and she was great. She made me feel at ease. Her strength was great, had I paid for a deep tissue rather than the integrative, I probably would have asked for it to be harder- which I'm sure she could have done. It's near the Sandbridge area, so convenient to the crowd out here. It's also very well priced. If you are in need of a one-time or long-term massage care, this place seems legit.

I've been seeing Sylvia for many years now and her healing touch has aided me in many many ways. As…read moresomeone who refused to see a massage therapist for decades, due to extreme self consciousness, despite many doctors recommending I seek out this specific type of therapy, Sylvia helped me be completely comfortable through the entire process. I see her weekly now. At one point in the last couple years I had some surgery and had pain from the surgical positioning. Sylvia was able to help get that sharp pain released. It was immediate relief. With regular visits I find my body feeling better than it has in decades, my sense of well being and range of motion are greatly enhanced, and I am convinced of the benefits of massage therapy. Sylvia has a range of services that I've benefited from depending upon the needs I've had and whole heartedly recommend her to anyone who is considering massage therapy.

Best massage I've ever had hands-down I would highly recommend her. She is so kind, professional,…read moreand accommodating.

A+. Room is relaxing, communication was excellent and service was outstanding. I will definitely…read morereturn.

It's totally worth it to drive a little for this! Joy did an awesome job of identifying my problem…read moreareas. She uses hot stones for deep massage therapy and gives a nice stretch. She stretched muscles I didn't even know were tight. She works just deep enough to be effective but not painful. I'm a fitness trainer and have tried lots of therapists and can honestly say Joy is a true professional. She charges 40.00 for an hour session, she's worth much more. If I lived closer I would see her once a week.

Joy was awesome. Her prices are very reasonable. I had an hour deep tissue massage for $30. She…read morewas running a special but did inform me her regular price is $40.

Audrey did an excellent job with my massage. She maintained good communication throughout,…read moreperiodically asking if the pressure was too much or too little. I wouldn't hesitate recommending her to friends.

Audrey was very good. She asked a ton of questions and was very conscientious of what I wanted and…read morehow I was enjoying myself. Her studio is clean, and free of distraction. The only minor issue I had was finding her studio, but it's hard to get to off track.

Really annoyed I bought my sister a gift massage that she never got to use - and apparently it's no…read morelonger a business?? I want my money back. Ridiculous!

Awesome experience!…read more They took the time to discover what I needed and attended to me deftly! Personable, professional, and timely. I can't say enough good things about them. I had a 60-min relaxation massage and it was amazing! Enjoyed it so much, I'm willing to drive a little further out just to support a great small business with great service. Inner Sanctum just won themselves a new customer. I'm beyond pleased!

For my birthday month, I decided to dedicate each Friday to a self-care/self-love activity. My…read morefirst stop was Pint of Peace, located in the Lynnhaven North shopping center. I was specifically intrigued by their beer baths, and after researching the benefits, I decided to try one. I initially attempted to book online, but while the site mentioned a 50% deposit, it required 100% payment upfront, so I called to finalize the reservation. I used a 20% discount since it was my first-time booking. I decided to schedule the Brewing Calm Immersion, my session included 20 minutes in the sauna, a 60-minute massage, and a 60-minute soak. When I arrived, the owner greeted me and showed me my bath soak options: Hops Brew, Barley Blend, or Chai soak. I decided to try the hops brew which was a blend of hops, brewers yeast, malt, oats and Epsom salt. I also chose Eucalyptus, my favorite aromatherapy, for the diffuser used during my bath. After that I selected my drink from a selection of beer, wine and non-alcoholic options, which was also served during my bath. After making all my selections, I was escorted to a private room where, I changed into the robe and slippers they provided. They also provide access to Lockers with keys for you to secure your valuables.   My Experience  Sauna- Before entering they gave me a cup of ice water. I love the fact that I had the ability to adjust the temperature and lighting. However I wished there was some music in the background because sitting in silence for 20 minutes felt very long. Massage- I found the massage relaxing; however, the Pressure was hit or miss and I also feel like certain areas were neglected like my feet and head. Beer bath/soak - My favorite part of the day.  They pre-steeped the brew so the ingredients were already activated. I was originally concerned that the bath water wasn't going to be warm enough but I had 100% control of the temperature. When you enter the room they already have music playing and I had the ability to change the genre if I wanted. They also provide you with 2 large ice cube for you to massage your face and cool you down if you get too hot. After they get you all set up they dim the lights which was the final step in setting the relaxing mood. The Soaking tub was huge and I was just sinking into it. Loved, loved, loved it! Overall I truly enjoyed my time spent & experience at Pint and Peace. I would absolutely recommend stopping in for a day of pampering and I am looking forward to returning for another soak. This was a great kick off to my birthday month of self-care.

I received a gift card for my birthday and my best friend came to visit, so I thought why not use…read moremy gift card and have a spa day with my bestie! We did the sauna treatment, 60 minute massage, and bath and it was AMAZING! When we arrived, we got to choose our bath treatment - there were 3 options. Since I've never had a beer bath, that was what I chose. We also got the option of tea, wine, beer, or water for our bath. We also got to choose an essential oil for the diffuser during our bath. After making our choices, we changed into robes and went into the sauna. From there, we got 60 minute massages, and mine was AMAZING! I asked for firm pressure, and that's exactly what I got! After our massages, it was bath time. It was really neat because the treatment is actually in a bag that you put into the tub. It isn't beer but the dry ingredients that go into beer I'm guessing. I loved that they cut off the big lights and there's the option of a small switch light. There is also meditation music and the diffuser that adds to the relaxation. They also give you 2 big ice cubes to use on your face, neck, or just to simply cool the water if needed. I used on my face, and it felt SO good. I like that we had our baths in separate rooms but were able to move the sliding divider in the wall if we wanted so that we could still talk to each other! This was a 2 hour experience and I would definitely do it again. It was the perfect way to relax with a friend or take some time to yourself for a little self care!