1. Inner Sanctum Massage

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Virginia Beach, VA

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Inner Sanctum Massage

4.2 (5 reviews)
Closed • 9:00 am - 9:00 pm

Services - Inner Sanctum Massage

Therapeutic massage

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Pint of Peace Massage and Spa - A mini facial with a mud wrap is a wonderful idea.

Pint of Peace Massage and Spa

4.9(18 reviews)
4.7 mi

For my birthday month, I decided to dedicate each Friday to a self-care/self-love activity. My…read morefirst stop was Pint of Peace, located in the Lynnhaven North shopping center. I was specifically intrigued by their beer baths, and after researching the benefits, I decided to try one. I initially attempted to book online, but while the site mentioned a 50% deposit, it required 100% payment upfront, so I called to finalize the reservation. I used a 20% discount since it was my first-time booking. I decided to schedule the Brewing Calm Immersion, my session included 20 minutes in the sauna, a 60-minute massage, and a 60-minute soak. When I arrived, the owner greeted me and showed me my bath soak options: Hops Brew, Barley Blend, or Chai soak. I decided to try the hops brew which was a blend of hops, brewers yeast, malt, oats and Epsom salt. I also chose Eucalyptus, my favorite aromatherapy, for the diffuser used during my bath. After that I selected my drink from a selection of beer, wine and non-alcoholic options, which was also served during my bath. After making all my selections, I was escorted to a private room where, I changed into the robe and slippers they provided. They also provide access to Lockers with keys for you to secure your valuables.   My Experience  Sauna- Before entering they gave me a cup of ice water. I love the fact that I had the ability to adjust the temperature and lighting. However I wished there was some music in the background because sitting in silence for 20 minutes felt very long. Massage- I found the massage relaxing; however, the Pressure was hit or miss and I also feel like certain areas were neglected like my feet and head. Beer bath/soak - My favorite part of the day.  They pre-steeped the brew so the ingredients were already activated. I was originally concerned that the bath water wasn't going to be warm enough but I had 100% control of the temperature. When you enter the room they already have music playing and I had the ability to change the genre if I wanted. They also provide you with 2 large ice cube for you to massage your face and cool you down if you get too hot. After they get you all set up they dim the lights which was the final step in setting the relaxing mood. The Soaking tub was huge and I was just sinking into it. Loved, loved, loved it! Overall I truly enjoyed my time spent & experience at Pint and Peace. I would absolutely recommend stopping in for a day of pampering and I am looking forward to returning for another soak. This was a great kick off to my birthday month of self-care.

I received a gift card for my birthday and my best friend came to visit, so I thought why not use…read moremy gift card and have a spa day with my bestie! We did the sauna treatment, 60 minute massage, and bath and it was AMAZING! When we arrived, we got to choose our bath treatment - there were 3 options. Since I've never had a beer bath, that was what I chose. We also got the option of tea, wine, beer, or water for our bath. We also got to choose an essential oil for the diffuser during our bath. After making our choices, we changed into robes and went into the sauna. From there, we got 60 minute massages, and mine was AMAZING! I asked for firm pressure, and that's exactly what I got! After our massages, it was bath time. It was really neat because the treatment is actually in a bag that you put into the tub. It isn't beer but the dry ingredients that go into beer I'm guessing. I loved that they cut off the big lights and there's the option of a small switch light. There is also meditation music and the diffuser that adds to the relaxation. They also give you 2 big ice cubes to use on your face, neck, or just to simply cool the water if needed. I used on my face, and it felt SO good. I like that we had our baths in separate rooms but were able to move the sliding divider in the wall if we wanted so that we could still talk to each other! This was a 2 hour experience and I would definitely do it again. It was the perfect way to relax with a friend or take some time to yourself for a little self care!

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Pint of Peace Massage and Spa - A complimentary drink comes with every service!

A complimentary drink comes with every service!

Pint of Peace Massage and Spa - Pint of Peace offers beer baths, facials, mud wraps, body scrubs and more.

Pint of Peace offers beer baths, facials, mud wraps, body scrubs and more.

Pint of Peace Massage and Spa - Relax in the bistro room after your bath or massage.

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Relax in the bistro room after your bath or massage.

Relux Head Spa - Where they check your scalp and blow dry your hair

Relux Head Spa

4.8(14 reviews)
4.4 mi

I'm giving Relux Head Spa a 3 out of 5 stars mainly because the woman who worked on my sister did…read morean amazing job and I brought her here for her birthday surprise. From the start the experience felt a little confusing. When we arrived nothing was explained to us. We signed a paper and were simply gestured toward the chairs. During the scalp analysis they quickly ran the tool through your hair but didn't explain what they were seeing, only mentioned I had a few flakes in the back. I was told over the phone that my sister and I would have our messages together which I later found out that meant at the same time but in separate rooms. This wasn't what I expected. The massage for myself was just ok but not what I asked for. I requested medium pressure and the woman was extremely light to point that I barely felt it sometimes mainly on my shoulders, neck, and arms. Think of a feather being glided on your skin. She was a soft medium on my scalp. In the end they're supposed to blow dry your hair but neither my girl or my sisters were fully dried. We ended up walking out in the freezing cold with wet hair which I wasn't too happy about because I had told my girl earlier that I had a treatment on my hair a few months back that if left wet creates a negative smell so it must be completely dried. She had told me this wouldn't be an issue. When my girl tried to show me my scalp in the end, the machine kept turning off and she just said she was sorry and it was already acting up earlier in the day. So who knows the results. I would probably say I would have given a 2 out of 5 based on my own experience but I'm giving it a 3 since my sister truly enjoyed her message and the woman who worked on her did a great job.

I was excited to see that we have massage service that's dedicated to the head! It's where a lot of…read moremy stress is lately, you know when people get on your "last nerves"! Anyways, there's different head massages and facials they offer. I booked for a 60 minute massage. It started with a deep look into your scalp. The lady that serviced me was super sweet with a low speaking voice, so I did not hear or understand what she was telling me. I know she said I have oily skin, in which I 100% don't. So that was weird. We proceeded to the back and that's where the relaxing begins. It's a private space, calming music and the sound of water. The blue mood light puts you into an instance tranquility. You're able to pick your own scent that they will use on your scalp. The massage was good but it just felt like it was just a good scalp cleaning you can get from your hair stylist. Not one I would say is a stress reliever, but everyone is different. Afterwards, they will dry your hair with a Dyson hair dryer. I have wavy hair, so I didn't get this done as I air dry anyways. From beginning to end was 45 minutes, so I didn't really get 60 minutes service. Maybe that includes undressing and dressing?? Don't know... The staff were super friendly and helpful. They did mentioned they will be opening a 2nd location soon somewhere near Chesapeake/Virginia Beach boarder.

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Relux Head Spa
Relux Head Spa - Spa room

Spa room

Relux Head Spa - Room

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Room

Relax the Feet - General Booth

Relax the Feet - General Booth

4.3(48 reviews)
0.2 mi
•$$

it was my first time here and i will definitely come back. the staff was awesome. Mei was really…read morenice and explained everything and Mike the one who gave me the massage was great! Thank you and i will be back. Btw the passion tea that I drank that is offered to customers and other flavors was delicious!!!! thank you again Romeo Jr.

I was gifted a 60-minute Classic Reflexology Foot Massage scheduled for a Saturday at 11am so I…read moreheaded that way and arrived at 11am sharp. I was quickly greeted by the friendly lady working at the front desk and let her know of the Gift Certificate. She asked if I wanted to purchase any Add-Ons but I politely declined. I waited about 5 mins for the masseuse to prepare and once he was ready, he beckoned me in. I've had a couple of foot massages in the past so I knew what to expect. I was given a basket to place my shoes and belongings in and placed my feet in the warm water while Ale, the masseuse, put a warm towel across me. He worked on my upper body first for about 20-25 mins. He focused on the pressure points in my head and massaged my neck and back. He then started on my lower legs and feet for the remainder of the session. I did ask for "medium" pressure but there were times that I had to move my legs a bit to hint that the pressure was a bit too hard, almost painful even. Once Ale got the hint, he softened up a bit and I throughly enjoyed the rest of the foot massage. The soft music, warm towel and dim lights made for a relaxing ambiance and I definitely dozed off a bit lol. Foot massages are beneficial for pain relief, stress relief and improved circulation, among other great benefits, so if you are experiencing any of those issues, definitely head over to Relax the Feet.

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Relax the Feet - General Booth - Shhhhh... in session, quiet please

Shhhhh... in session, quiet please

Relax the Feet - General Booth
Relax the Feet - General Booth

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Prime IV Hydration & Wellness - Virginia Beach

Prime IV Hydration & Wellness - Virginia Beach

4.8(16 reviews)
1.3 mi

This was my first IV therapy. I had a great experience. I felt like I was at the spa. I made an…read moreappointment online and filled out a questionnaire about my medical history. On my appointment day a Nurse Practitioner called me to go over my history, and any concerns she saw. She recommended the Myers Cocktail for me as I do suffer from Chronic Migraines and my goal was just an overall health improvement with lots of vitamins. The clinic is located in a nice area inside a shopping center with an ample amount of parking. When I walked inside, I was quickly greeted and brought to the back where an IV port (I think that's what it's called) was put in me by a medical tech. He brought me back to a quiet calm room with others who were relaxing and receiving their IV infusion. There is a row of these big cool expensive all body massage chairs, Ogawa Master Drive AI 2.0 Massage Chair. They set me up with oxygen, the massage chair, and the IV infusion. I quickly fell asleep. I was so relaxed. I was there probably for 2 hours. It was overall a great experience. Definitely a healthcare luxury. IV infusion and injections are better than oral supplements and vitamins but it is a luxury that comes with a price tag. They do offer memberships and packages too.

Mina the manager of store was very professional and full of information. She was confident in her…read moreinformation and made me feel comfortable taking the he suggestions she provided.

Photos
Prime IV Hydration & Wellness - Virginia Beach
Prime IV Hydration & Wellness - Virginia Beach
Prime IV Hydration & Wellness - Virginia Beach

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Inner Sanctum Massage - massage - Updated October 2026

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