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Miami Beach, FL

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iYurveda Life

5.0 (7 reviews)
Closed • 10:00 am - 7:00 pm

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7 years ago

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Miami Massage Therapy

Miami Massage Therapy

4.0(115 reviews)
0.3 mi

I visited this place a few weeks back and loved the vibe and location. They have several rooms…read morethroughout the space, a massage chair and a cold plunge. They are located on the first floor, white building on Jefferson and 6th street. I loved the messages posted outside and the relaxing music playing you can hear even before getting in. I tried the massage chair for about 15-20 mins and was able to choose the intensity and focus areas. I also had a massage by Shane and Alejandra who worked really well together. Shane was great at guiding me through the process and reminding me to breathe to help me relax. Some movements were a little uncomfortable but both Shane and Alejandra were constantly communicating with me to ensure I was doing OK. The massage was about 20-30 mins. and I felt great afterwards. You can tell they both know what they are doing and were open to answer all my questions. I would love to go back and try another massage or other services.

$260 is 120 minutes. Let that sink in. For a place that didn't have any face covers on their chairs…read more& hasn't been renovated in a decade. As a repeated customer of Miami Massage Therapy, I went for the amazing therapists, even though it's far for me and I had appreciated the owner discounted $160 for $125 for the 1 hr session. I also gave this business over 400,000 views through my "Where I Go in Miami" series advertising their spot for massages. I believed in them! Please tell me why while I'm on the table and I ask for 30 extra minutes they jump the price to $200. Shane is incredibly out of touch, rude, and when I shared I'm currently in job interviews and pocket watching, he on the phone "I totally understand. Us too." And then over text says "it's odd to share that personal information with me". Ew!! Shame on you. I will be finding a better place elsewhere and taking that video down. Shame on me too.

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Miami Massage Therapy
Miami Massage Therapy
Miami Massage Therapy

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Synergy Yoga Center - Their bulletin board

Synergy Yoga Center

4.6(107 reviews)
0.0 mi

This review is LONG overdue. I've been coming to this studio for 3+ years now and when I say this…read moreplace has been instrumental in my health journey I mean it. I live in NYC but every time I visit Miami it's pretty much for Synergy. From the first sound bath meditation I've ever done to all the progress I've been able to make in my yoga practice, I owe it all to this fabulous studio and the wonderful instructors that work here. This is truly a place of peace, healing, and non-judgmental practice. They offer everything from weekly sound baths to yoga of all levels to reiki and massages to monthly full moon circles held at the beach. Thank you Synergy for all the continuous love and support you pour into your students. Special shout-out to Kathy, a truly incredible sound healer and instructor!! ‍

This was booked through ClassPass. I booked a Thai massage. Once I arrived, I was told a message…read morewas sent asking me to dress in shorts or exercise suitable clothing . I didn't not see the message. Since I was traveling, I didn't have a chance to change clothing because my hotel room wasn't available. After entering, I was asked to remove my shoes. I had on a long maxi dress, so I came out in my bra and underwear. I could tell it wasn't ideal and she was not pleased, but that was the best I could do. The session took place on the floor. It involved stretching. I suffer from calcification in my shoulders, and one shoulder was particularly painful, so that made things awkward too. I was advised to take care of my weight and health. My attire definitely made it more difficult to do some of the stretches. She tried to cover my private area in order to do the stretches, but that wasn't enough. Overall, it felt awkward. I was very much self conscious and felt inadequate.

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Michelle Alva - Michelle offers workshops with the intention of healing our planet, by opening our hearts to a deeper, fuller human experience.

Michelle Alva

5.0(19 reviews)
2.9 mi

I am so grateful to have met Michelle. Her methods have elevated my life on all different levels…read moreand planes. If you haven't experienced her yet, you are missing out on a life changing transformation. I have been to 2 sessions with her and I was BLOWN away. When I met her, I was experiencing shame with my body and around sex with my husband, I had lots of guilt around having both kids via c-section, and I was having trouble breastfeeding my son - he was rejecting my breast and I was very upset about it. I also had pain in my neck and shoulders and blockages in my business. After seeing Michelle in just 2 sessions - she helped release the trauma I had in my c-section scar tissue, and unblocked my 2nd chakra. Some of the benefits I saw almost instantly were: More creativity in my business, fast manifestation of opportunities, release of the pain in my neck and shoulders, more passion and sensuality in my being, more confidence in my feminine and release of emotional pain I was holding in my body that I didn't realize needed to be processed. I saw a big change in my relationship with my body and having sex with my husband. My son reconnected to my breast the very next day after our first session. I'm also busier than I've ever been in my business. Aside from the incredible benefits I listed above- the experience itself is MAGICAL. She is authentic and a breath of fresh air. She gives her all to you during her time with you, and it takes you to another place. I also love that she's a physical therapist and energy healer, blending all with her shamanic and sound healing all into one. I am very picky about who touches my body and I trust her especially because of her anatomical knowledge.

I've been to multiple of Michelle's classes as well as a private session and it has been life…read morechanging. Michelle is a well of love, knowledge, and experience. She has really helped me open my heart, feel deeper levels of self love, and connect to the deep joy in my body and soul. At the first class I could just feel the love she has and the love it cultivated in the room. I 100% recommend working with Michelle. Enjoy the experience, grow, learn, and get into the most beautiful loving version of yourself!!

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Michelle Alva - Michelle Alva, Meditation Teacher, Yoga Therapy Teacher guides "Major Healing With Minor Effort."

Michelle Alva, Meditation Teacher, Yoga Therapy Teacher guides "Major Healing With Minor Effort."

Michelle Alva - Schedule a Couples Healing Tantric Session with Sound Therapy and Emotional Release Bodywork at www.michellealva.com

Schedule a Couples Healing Tantric Session with Sound Therapy and Emotional Release Bodywork at www.michellealva.com

Michelle Alva - Experience your powerful healing and pain releasing abilities with The Alva Method Self-Healing Mastery. Get more info www.michellealva.com

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Experience your powerful healing and pain releasing abilities with The Alva Method Self-Healing Mastery. Get more info www.michellealva.com

iYurveda Life - ayurveda - Updated October 2026

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