Dr. Hillwig was recommended to me from my doula. She has a wonderful demeanor and is very detailed…read morein her explanation in what she'd is doing, this was my first time to a chiropractor do I was very hesitant on having anyone manipulate my back, but i felt immediate results! She is one of a few chiropractors versed in the Webster method. She helped relieved my bulged disc sciatic during the end if my pregnancy. She was also very flexible with my schedule, she came in on a Saturday for me since I was unable to make it out to her one week! I highly recommend her to anyone that has back problems. You won't be disappointed! I just wish she was located on the city as going out to her is quite the trek for me!

I love Cara! I started seeing her when I was pregnant with my first and then again with my second…read more Always felt relief from pelvis and low back pain after adjustments. She is nurturing and talented! If I get pregnant again (which hopefully won't be anytime soon) I will definitely be going back to see her :)

I can't say enough positive things about my experience with Rebecca Jacobs. She is mature,…read moreknowledgeable, and skilled well beyond her years. Her individualized and respectful approach to nutrition has helped me enormously during the past two months. With her guidance, I have implemented many dietary changes that will last the remainder of my life! I highly recommend her as an excellent investment to clean eating, improved health, and longevity. Inger Jensen

From the owner: Holistic Nutrition counseling focusing in weight loss, digestive health and general wellness…read morepackages. Holistic Balance Nutrition also offers monthly group talks and weight loss groups.

I saw Dr Martin years ago but I'm still super thankful for him. He helped me with a health scare. I…read morealso referred him to my friend who he helped out as well. Til this day I still recommend people to him. It can be a little pricey and there's some patience needed to see what treatment works for you but I promise it's all worth it! There's plenty of parking in the lot and his office feels so zen and peaceful too.

I have been trying different massage places around main line areas recently for my back pain. This…read moreis my second favorite place. The massager is very professional and controls the pressure pretty well. They are close to a parking lot, if you come from Lancaster Ave, turn around to the back. This place is punctual. The first time when I came, spend some time finding the entrance and filling some forms, started 20 mins late, the stop time is still the same as I scheduled. They have bundle price. I bought 10 massages, and it's $10 cheaper than regular price each time.

I am visiting from out of town for 2 months and had horrible upper back pain for 3-4 months. I had…read moregone to a chiropractor, massage therapist and acupuncture but nothing helped. Then on top of that I got an insane sinus headache for 3 days and couldn't take it so I called Ken. In ONE session he fixed everything! No more upper back pain and headache gone. Nothing has come back. I was exhausted the day after the treatment and felt a bunch of swirling energy but it subsided in a day then I slept like a baby for 3 nights in a row. Needless to say I will go back to Ken. The session with Ken was like a mix of Reiki, massage and rolfing.

My colleague and I were in Philly for 3 months last year for a Comcast program and I was looking…read moreinto Qi Gong as I was having fatigue issues. I've tried acupuncture and other types of Chinese medicine, but was really intrigued by this type of modality, but also excited to find that someone in Philadelphia was doing this. After the first session, I could feel a new level of energy. Dr. Ken, is the nicest guy you'll ever meet, and his story is truly unique. If you're on the fence with this kind of stuff, don't hesitate, the results are real. Only drawback was that I had to leave Philadelphia and won't be able to see him - but any time I'm back will be giving Ken a call!

In a world with access to the internet FULL of misinformation at each of our fingertips- it is so…read moreimportant to find someone whose advice you can trust! Alek is extremely well versed in all things nutrition and fitness and his passion for his work cannot be ignored! Working with Alek has been so insightful on how to manage my PCOS and insulin resistance to set me up for success along my TTC and weight loss journey. I look forward to continue to work with Alek to truly understand what my body needs!!

Working with Alek is one of the best things that ever happened to our family. He is not only…read moreextremely knowledgeable in all things about the body, supplements, foods etc but explains everything in layman's terms. He breaks it all down in great detail about how to apply all of this new information to your life. He genuinely cares about you and wants to see you find success through his deeply thought out and personalized plans. The nutrition plan that he created for me has me feeling absolutely fantastic. I don't feel like I'm missing out on foods as i did with all the diets I've tried before. I feel satisfied, full, happy and healthy! Thank you so much for ALL you have done for our family. I give you 5 glowing stars and recommend that everyone use you for their health and wellness goals.

It's easy to miss this small women's only studio on a side street in Ardmore off Lancaster Ave, but…read moreI'm so glad I found it! I've been taking the group fitness classes here for about a year and a half now and I love them! The studio is clean and bright and has a wide variety of well-maintained equipment. The group strength classes are full body, and you hit all the muscle groups as you work through ten different stations. And I love that it's never the same class twice. There's always a new variety of exercises to challenge you and keep you from getting bored. I've taken class with several different trainers and they're all fabulous. Not only are they friendly and encouraging, but they're also very knowledgeable and attentive to proper form. But what I love most about coming here is the positive vibes I get in every class. Every person in every class is welcoming and encouraging no matter where you are in your fitness journey. I always leave the studio feeling stronger, happier, and more confident than when I walked in.

I went to T&N for almost a year. Because I'm over 65 with hip problems, my expectations were not…read morehigh. Surprisingly, I made a lot of progress. But, I was very disappointed in the trainer's ability to be on time or a few minutes early. I did discuss it with her but probably should have alerted the management sooner. I learned a lot at T&N.

extremely smart and knowledgeable on chronic issues as a whole, but didn't really feel cared for…read more After the initial appointments, whenever I had questions, his responses were dry with very little explanation. Also would need to email him 2-3 times to get a response. I was told 95% of patients get results, so I guess I was the 5% that didn't notice much of a difference.

He's disorganized, doesn't respect your time, & you have to chase him down to get the info you've…read morepaid for. He ignores emails & only replies when you inquire about setting up another appointment. Lacks professionalism & integrity. I ended up worse off than I started. He is not qualified! Don't waste your money.