I came into R3 to get some help with knee pain I had developed after training for a marathon and…read morecould not run for long without severe pain. I did my discovery visit with Dr Des who said they could have me ready to run the Rock n Roll half coming up in under 2 months. I worked with Dr Shaine and sure enough I was able to run it pain free! She even helped with the back pain I had been dealing with and other stuff that came up during my race prep. She's super knowledgeable and is attentive to any pain you may be dealing with. Shoutout too to Dr Shaine for running the Rock n Roll half marathon! Mikey has also been awesome at getting back to me with any questions I had and made walking in quick and easy!

R3 Athletics has been amazing! Everyone is so kind and sweet, and I'm back to playing soccer better…read morethan ever!

Stephen Lee was my trainer, and his approach completely changed how I thought about recovery and…read moregetting back to an active life. I had dealt with on-and-off knee pain for several years, along with a few small tears, and over time it significantly reduced my confidence to hike, bike, and work out the way I used to. I have always been a very active person and have completed challenging hikes in Yosemite as well as the Inca Trail. Getting back into the kind of shape where I could do those things again had started to feel almost impossible. Stephen worked with me patiently and diligently, step by step, showing me how to recover, rebuild strength, and regain confidence in my knees. What I especially appreciated was his willingness to answer all of my questions and explain the science behind what we were doing. He started by helping me understand something as fundamental as how pain receptors work in the knees and built from there. His combination of patience, knowledge, and a scientifically grounded approach gave me the confidence to become active again and work toward the things I love doing.

This feedback is long overdue! I've been working with Ruchira for the past couple of years across…read moredifferent areas, and I'm truly grateful for her support. Ruchira is an exceptional physical therapist--she listens deeply, is incredibly patient and empathetic, and always takes the time to understand the bigger picture. She has a wonderful way of explaining things clearly and logically, often using examples that make everything easy to understand. When I first came to BreakThrough, pain and mobility issues were affecting my quality of life and limiting some of the activities I enjoyed. Working with Ruchira has helped me manage my pain, get significantly stronger, and get back to doing things I love, including hiking. I genuinely feel better after every session. What I appreciate most is that she truly cares about her patients and always has their best interests at heart. She brings such great energy to every session, and I've had some of the best conversations with her along the way. I'm truly grateful for everything Ruchira has done for me. Thank you, Ruchira! Also big shoutout to Maria and front office team who are amazing! I also appreciate the setup, each therapist sees the patient for the entire duration, the place is clean and welcoming. Thanks, Breakthrough team!

Dr. Kevin is amazing and so are all the staff. Dr Kaufman really said hi to me too and made sure I…read morewas taken care of. I plan to go here instead of other Massage places now and trying routine chiropractic services. I hope it will heal the pain I have from heavy computer use and taking care of my child.

I'm writing this review because I wanted to shoutout the amazing experience I had here. I was…read moreinvolved in a collision and the assistance to feeling 100 again was amazing. They have different types of therapy's to help focus different pains and muscles. Dr Kevin was the main chiropractor who helped me. He always had a friendly spirit and helped me feel confident in him cracking my spine. Would definitely recommend this place to colleagues and family.

one of the most effective treatments i had for the condition i was in…read more while coming back from a long distance trip, i managed to get a herniated disk right before sitting in the plain and story short, i had an excruciating pain getting home due to the fact that my Sciatic nerve was inflamed. while driving was a miserable endeavor, i could only sit on half of my body on a chair or keep walking or lay flat, this was the daily routine till i got to Dr Xia in Health Tune-up, and the combination of her Acupuncture with massage has relieved my pain and discomfort to the point that i am 90% better than the day i came back from my trip, i can not thank her and her staff and massage therapists enough for helping me through this. i would resume treatment if my pain returns but as of now after few weeks of working and doing many labor intensive work, i am pain free with no issues at all. i would recommend Health Tune-up and Acupuncture as a means for pain relief, thanks again Dr Xia

I have returned to Dr Xia several times to "tune-up" my lower back and shoulders through…read moreacupuncture treatment. I have not had a recurrence of the acute pain resulting reduced mobility that led to me to find Health Tune-Up and Dr. Xia in the first place, several years ago. Some of the support staff have turned over over the years, but all have been efficient and pleasant and the treatment is highly effective. I am able to maintain my mobility and posture thanks to this healthcare provider. Highly recommend if you haven't tried acupuncture; nothing else was working for me until I found Dr. Xia's treatment.

I have been to couple of more physical therapist to avoid traveling far to see Dr Miral but I…read moredecided to take the pain of traffic and distance to see Dr Miral. Her care is excellent and she provides multiple therapies to help you recover faster which is missing at most of the other locations. The atmosphere is good and she understands your issue and take her time to ensure her diagnosis and treatment plan is according to the need.

I came to see Dr Miral here for my shoulder pain and restricted shoulder movement. I was not able…read moreto lift my arm up to tie my hair. I felt very good and positive about my shoulder pain recovery from day 1. Dr Miral and her staff guided me for specific exercises and gave me routine to follow at home. And after 2 months my arm /shoulder is 90% pain free, I can lift/move it freely without any pain. I would surely recommend Dr Miral for any physical therapy session.

Dr. Garcia is very knowledgeable, personable, and caring. She diagnosed my issue correctly and…read moreapplies gentle adjustments which actually helped! Highly recommend Dr. Lauren!

This is more for the process and office experience than the quality of the care…read more First thing is that they ask you to enter your credit card details in a form which is neither secure nor necessary when you will be paying in person during the appointment. When you tell this to them, they say it's just policy. Policies that aren't secure or user friendly should be called out by customers. Second thing is that the front office person is exceptionally rude and lazy. It's funny how those two qualities always go together. A receptionist is supposed to be at the front office during work hours. When a person comes up and says they can do the form in person, you don't insist that they do it online if you care about your business. In hindsight it was good that I didn't enter my credit card details because I didn't end up using the service. Oh ... And the plaza with their office is dingy.

Dr Luk, Took me in last minute. Was precise, honest, took…read moretime to answer my questions and gave me all the right suggestions Dr. Sai runs a tight ship with a few motivated assistants. Loved the excercises that were suggested too. Can make paperwork easier though. Lots of redundant stuff. Same info being collected many times.

I left a bad review here for Tiffany about 5 years ago, mistakenly attributing my plight to…read moresomething that she did while treating me. It took me years to get better, but when I finally figured out exactly what was going on (a nefarious thing called central sensitization), and I healed, I realized that it wasn't her fault. Further, I went back and saw her and explained what happened, and she was extremely kind and understanding and very interested in learning about my story, and in using it to help others. This really shows the strength of her character. She is a great PT and I highly recommend her.

#1 They accept KAISER! #2 They accept KAISER! #3 Dr. James really is WAY more than your average…read morechiropractor! He has a background in sports medicine, which allows him to treat you beyond your traditional snap, crackle, pop. In fact, I'm truly grateful as Dr. James as he gently helped me to recover from a herniated disc. I actually did my physical therapy through Dr. James rather than through Kaiser because Dr James does a MUCH better job than Kaiser does! All of the office staff are incredibly kind, knowledgeable, accommodating, & friendly. I always feel better physically, mentally, & emotionally after visiting Thrive 20/20. I'm grateful for Dr. James & all the staff here at Thrive!!

Dr James at Thrive Chiropractic gave me the most thoughtful care I've had. After 15 mins on the…read moreTENS machine first, he spent a full 20 minutes working on my joints and adjusting my back and neck, which made me feel incredibly well. I had issues with tennis elbow as well and Dr James not only helped but gave me exercises that made a huge difference. Dr James genuinely cares more about doing the right thing than rushing, and it shows. Best I've ever been to!

Hello everyone. This is probably my first yelp review I have ever done. And I am doing it…read morebecause I wanted to highlight the excellent care I have received her. I have been out for roughly two years with a few months back to work on modified duty. It's been a long process on industrial injury, so much I had to hire a lawyer to actually get the treatment I need. I have tried physical therapy, acupuncture, injections, cupping, behavioral therapy, name it. The thing that has worked the significant most is the massage therapy here. Russell has been the one treating me for over 8 sessions and he is excellent. It isn't a cookie cutter treatment as he adjusts to every single clients different needs. I have had much less standing pain in my daily life. I experience pain whether I am sitting, walking, standing, and laying down. Russell not only tends to the injured area, he tends to other parts of the body that actually offset the injured body parts. The staff at the desk are also fantastic. Val, Jaquelyn, and Ebony are very kind. Ebony was even kind enough to cover my fee for purchasing the therapy balls at the front desk. I highly recommend coming here for body pain.

I had great experience at COR. Casey really helped me recover from two hip replacements and…read moresarcopenia. Highly recommend.

I have had back problems my whole life. 20 years ago I herniated a disc. As a result I was sent to…read morephysical therapy a number of times. Every time the therapists would have me do the same stock exercises photocopied from the same book. They never took the time to explain what they were doing or why, other than "flexibility and core strength." I did the work, but never had any improvement. Recently I herniated another disc. I went to see Scott at City Sport. I had chosen him as one of the ones recommended by my doc's office that also took my insurance. The office is modest, with minimal staff. But the staff takes good care of the patients. In particular, Scott worked with me to teach me how to position my back and develop the muscles and awareness to hold my back in the proper position. This was super helpful in understanding how to relieve the pressure on my nerves and decrease the pain. I learned a ton about how to manage my back, and the exercises were not the same ones I had been given before. Scott continually adjusted the exercises and he was pretty creative in moving toward the best solution for me. Strongly recommended!

If you don't mind losing 9 months of your life cause this incompetent pt broke your leg, told you…read morethat you were a baby and that Asian people have a higher tolerance for pain, then this is the guy for you. I continued to walk on my broken tibia plateau and ended up with a huge bone edema. Oh, and did I mention he blew out my torn meniscus mocking me to use his antiquated exercise equipment that he overcharged Medicare for... And falsified my charts. When I went back to my ortho, he checked me out, said my situation is very rare and I needed emergency surgery to remove the half of my meniscus that was lodged on the side of my leg. Before and after MRI's were proof enough. STAY AWAY!!! NEGATIVE 100+ STARS