My experience with Lori can really only be described as truly transforming. I walked in the door…read moreexpecting to lose weight but not expecting to gain my life back. Actually, I wasn't really aware that I had lost my life. I was frustrated with some pounds that wouldn't budge. I had tried all the things. All the diets. I tried any fitness regimen that any blog, magazine, neighbor, friend or dog suggested to no avail. Add on to that, a year of pandemic-comfort food eating-binge drinking-soul searching-extra baggage carrying mania and by January 2021 I was ready for a change. While I was ready for a change, I was also dead scared any nutritionist would take away all my champagne and comfy carby carbs. One of my top favorite things about working with Lori is we took it slow and easy! We made little tiny baby steps that added up to little tiny baby changes. It got the ball rolling without feeling like I was sacrificing anything or missing out. The second thing I love about Lori is that she practices what she preaches. She works out, she eats clean, and she takes her own advice. I found that not only to be mesmerizing but inspiring. Anyone can be a teacher but a great teacher is also a great leader by example! So how I found my life that I didn't realize I had lost....Well through our sessions we talked about many other things besides food. Like my work, my husband, our home life, habits, patterns, emotions etc. Through this process of digging stuff up and sifting it out we found that the over eating and over drinking came from a deep dark place of unhappiness. Again, Lori didn't take things away but added things back in that made me happy. I had forgotten how much I love to paint. I had forgotten how to be happy sober. I had forgotten how to express myself under pressure to my boss, to my husband, to my family and to myself. As more happiness crept in, more unhappiness crept out. As the unhappiness left my need to eat and drink like a termite vacated. I'm still a work in progress but aren't we all right?! I will be forever grateful for my time with Lori and the insights and tools that she has given me!

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

I've been working with Diane for about 4 months now. Before I met Diane I had been on birth control…read morefor 9 years, and was suffering from severe depression and anxiety. I had been to multiple psychiatrists who'd come up with various diagnoses ranging from generalized anxiety disorder to bipolar. I had been on and off various antidepressants and antianxiety medications with no avail. Due to the anxiety I had horrible problems with sleeping. I had been prescribed Ambien and still would wake up after just 3-4 hours. I would have multiple nights where I'd only get 3 or 4 hours of sleep until I'd crash and end up sleeping 15 hours... just to go back sleeping 3 or 4 hours again until my next crash. In order to make it through the day I was consuming EXCESSIVE amounts of coffee. During good days I would consume 3 cups, and during bad days I was consuming up to 8 cups of coffee. No matter how much coffee I had I was always in a fog. My brain was fuzzy and I was incapable of thinking clearly. I was loaded up with all these prescriptions, birth control, and coffee and would often wonder if there would ever be a time when I would feel "good." When I heard about Diane I knew I had to meet her. I had read one of Diane's articles that talked about how birth control and coffee is toxic to women. But I didn't know how to quit either of those things cold turkey. I had been dependent on both of them for SO long. After working with Diane she showed me how to dump the birth control and the coffee. Over time I was able to ditch the anti anxiety medication and the sleep medication as well. I have even been able to sleep throughout the night, which I NEVER thought would be possible. However, ditching the antidepressants has been a much harder task. However, I have been able to cut back on my dosage, with Diane there supporting me every step of the way. Through this journey Diane has not only been my nutritionist, but also my teacher, my life coach, my support system, and my friend. Not only has she been there with me step by step throughout this journey, but she has also instilled in me the knowledge I need in order to continue this healthy lifestyle for the rest of my life. Diane is one of the most positive people. I have been able to confide in her about things that I haven't even shared with my closest friends. She passes no judgment, but just looks at ways to improve your quality of living. Since working with Diane I can finally say that I not only feel "good," but that I feel AMAZING!!

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Alloy has had a truly meaningful impact on my life, both physically and personally. I joined in…read moreSeptember 2025, and since then, I've experienced significant improvements in my strength, fitness, and overall health. One of the most rewarding changes has been the significant improvement in my A1C since beginning consistent strength training. Seeing that kind of progress has been incredibly motivating and has reinforced the importance of making my health a priority. The coaches at Alloy are exceptional. They are knowledgeable, attentive, encouraging, and genuinely invested in helping each member succeed. They provide the guidance and accountability needed to stay consistent while also creating an environment that is welcoming and supportive. What I appreciate most about Alloy is that it's not simply a place to work out. It's a community that has helped me become stronger, more disciplined, and more confident in what I'm capable of achieving. I'm extremely grateful for the coaches and the entire Alloy team.

"Have I found the Fountain of Youth?" Alloy Personal…read moreTraining strikes a rare balance of tailored coaching, with the motivation of a teamwork. Workouts are built around each persons needs and limitations, while tracking steady progress. The trainers challenge and motivate, while the small group setting keeps you accountable. Training stays focused on long-term strength, agility and mobility. Alloy Personal Training isn't a quick fix, It's where you build a healthier lifestyle.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

I've known Lisa for 10+ years. Have worked with her serving healthy, nutritious and delicious…read moremeals to the older population in orange county. She is always spot on with her advise to the seniors and they love her suggestions. I trust any and all her recommendations about nutrition. Thank you

From the owner: Lisa is a registered dietitian-nutritionist with a Master's degree in Clinical Nutrition from Rush…read moreUniversity in Chicago. She has been actively working in the field of nutrition for over 30 years and is a well-recognized expert in nutrition for adults. While specializing in nutrition education and counseling for Baby Boomers and older adults, Lisa enjoys helping people of all ages reach their dietary goals. Lisa speaks frequently at senior and community centers in Orange County, California and has given multiple nutrition and cooking demonstrations on local television. Lisa's passionate about helping people improve their health through diet and lifestyle change. In the face of widespread, conflicting nutrition information, she is skillful in translating proven science into practical advice on what to cook and eat. Her method underscores that healthy eating doesn't have to be time consuming or expensive.

I have seen Chad and Ken several times and Rob once. I have autoimmune related pain, hypermobility,…read moreand degenerative disc disease. Everyone here has helped me find both immediate and lasting relief from the pain through their immense knowledge, care, and thorough approaches. Each masseuse has different strengths but they all share an experimental approach where they seek to work with you and your unique body to help you get relief. They are professional and truly care about their clients. On top of that, I have gotten wonderful suggestions and ideas for ways to find relief in between sessions. Everyone is always kind before, during, and after the sessions. They always listen if I need more or less pressure or an area avoided. I am leaving my session with Ken today feeling like Nicole Kidman in that post tom cruise divorce photo (iykyk). I cannot recommend this place more!

OMG Rob reset my skeleton! It was amazing! When we started I could barely get on the table, I…read morethought ' how am I ever going to lay down...' Rob had me down in 2 minutes. It was amazing! when finished I stood up and realzed I could stand straight up straight, no wobbly balence! This was incredable and highly recommended to anyone! Thanks Rob!

I have been training at Hideout with Hunter for over 3 months now and it has been hands down the…read moreabsolute best experience. I wanted to try my hand at powerlifting and work on my overall strength since I don't get to move too often for my job. Since starting my training with Hunter, I have seen so much improvement in my overall fitness and nutrition habits. I'm the leanest I have ever been and can lift heavier than I ever thought I could. My trainer is extremely knowledgeable and walks me through each exercise as many times as I need to make sure I understand and have proper form. I feel completely at ease and look forward to each session. He also puts up with my shenanigans which is a definite plus. Hideout Fitness itself is a great space, too. Usually, gyms are incredibly intimidating, especially if you're unsure of what you're doing. Hideout is extremely welcoming as the other trainers will go out of their way to make you feel seen and to cheer you on. 12/10 would recommend Hideout to anyone who needs any fitness guidance and may be a little nervous, like I was. I look forward to continuing my fitness journey with Hideout and Hunter!

I started training at Hideout Fitness in January, about six months after the birth of my second…read morebaby. Because I had a fairly delicate pregnancy and was being extra cautious, I didn't work out much during pregnancy. By the time I returned, I had taken nearly 16 months off from consistent training, and it showed. My strength, mobility, and overall fitness had regressed significantly. Anyone who has been through a postpartum journey knows how challenging it can be to start again while breastfeeding, functioning on interrupted sleep, and adjusting to a body that feels different than it once did. What impressed me most about Hideout was how well the trainers understood this. They took the time to assess where I was physically, identify my strengths and weaknesses, and guide me back one step at a time. On my first day, I was incredibly tight and hesitant. I struggled to squat and was genuinely nervous about even gently bending my knee. Four months later, I was barbell squatting 110 pounds without pain. That transformation is just one example. The improvements in my strength, mobility, range of motion, and overall fitness have been incredibly encouraging. The progress has been so rewarding that I rarely miss a session--even on the days when I'm exhausted. My coach does an exceptional job of meeting me where I am each day, modifying workouts based on my energy levels, recovery, and capabilities while still keeping me moving toward my goals. What Hideout offers is more than just workouts. They have a team of knowledgeable, educated, and highly skilled coaches who understand that every person is different. They tailor their approach to each individual's body, strengths, limitations, and goals. That level of personalization makes all the difference. It takes a lot to trust someone with your body and your health. I can unequivocally say that placing my trust in Hideout Fitness was one of the best decisions I made. I've worked with some phenomenal trainers over the years, so I don't give strong recommendations lightly. This team truly knows what they're doing, and they bring genuine passion and dedication to their work. Your success feels like their success, and that's a rare quality to find. I wholeheartedly recommend Hideout Fitness to anyone looking to make meaningful progress on their fitness journey. Whether you're returning after a long break, navigating postpartum recovery, or simply trying to become stronger and healthier, you're in excellent hands.

Cynthia has been an amazing resource, mentor, health educator and wellness coach in my life! I have…read moreconsulted Cynthia on numerous occasions when I have experienced different symptoms or wanted to see improvements in my overall health, and she was able to recommend the perfect blend of supplements, nutritional changes to my diet, and habits to promote a total lifestyle change. I have personally felt a huge shift in my health from the routine Cynthia prescribed to me, and I know her guidance will continue to be an important part of reaching my goals and maintaining life long wellness. Thank you Cynthia for taking such great care of your clients!

From the owner: Hello there! I am a Certified Health and Lifestyle Coach located at OC Total Wellness. I initially…read morecame to this office over 3 years ago just looking for a part-time job not expecting it to completely change my life. I want to share that I used to have severe anxiety, hormonal imbalance, Gut issues, and a very unstable weight issue. With the knowledge that I gained, the guidance I obtained from the 30+ experienced doctors I work with, and with the grace of GOD Cynthia is Healed! Having this experience and being able to completely restore my gut, balance my hormones,and say goodbye to anxiety I felt it in my heart that God placed me here for a reason. A very good one! Now I can help others reach their health goals and overcome theirs just like I did mine. Through a suggested and personalized wellness plan I am able to help improve your health concerns, bad habits, and live an overall healthier lifestyle. With preventative health tips and knowledge, suggested meal plans, direction on implementing better habits, and guidance I can help you achieve your health goals. Book with me a Health & Nutrition Consultation which consists the following: Testing: 1.Blood Pressure 2.Zinc Test 3.pH Test 4.Bio Impedance Analysis/Evaluation 5.In-depth Consultation with Nutritional Program and Meal Plan. Hablo Español!