My experience with Lori can really only be described as truly transforming. I walked in the door…read moreexpecting to lose weight but not expecting to gain my life back. Actually, I wasn't really aware that I had lost my life. I was frustrated with some pounds that wouldn't budge. I had tried all the things. All the diets. I tried any fitness regimen that any blog, magazine, neighbor, friend or dog suggested to no avail. Add on to that, a year of pandemic-comfort food eating-binge drinking-soul searching-extra baggage carrying mania and by January 2021 I was ready for a change. While I was ready for a change, I was also dead scared any nutritionist would take away all my champagne and comfy carby carbs. One of my top favorite things about working with Lori is we took it slow and easy! We made little tiny baby steps that added up to little tiny baby changes. It got the ball rolling without feeling like I was sacrificing anything or missing out. The second thing I love about Lori is that she practices what she preaches. She works out, she eats clean, and she takes her own advice. I found that not only to be mesmerizing but inspiring. Anyone can be a teacher but a great teacher is also a great leader by example! So how I found my life that I didn't realize I had lost....Well through our sessions we talked about many other things besides food. Like my work, my husband, our home life, habits, patterns, emotions etc. Through this process of digging stuff up and sifting it out we found that the over eating and over drinking came from a deep dark place of unhappiness. Again, Lori didn't take things away but added things back in that made me happy. I had forgotten how much I love to paint. I had forgotten how to be happy sober. I had forgotten how to express myself under pressure to my boss, to my husband, to my family and to myself. As more happiness crept in, more unhappiness crept out. As the unhappiness left my need to eat and drink like a termite vacated. I'm still a work in progress but aren't we all right?! I will be forever grateful for my time with Lori and the insights and tools that she has given me!

Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

Dr Diane Kazer stole $15,000 USD from me and provided no treatment and would not issue a refund (…read moreeven though in one email to me she said she ALREADY issues a partial refund - a lie ) . I haven't finished delivering the 15.000 to her - they rushed me into a group ( i bought one-to-one ) swamped me with emails to read...- i was doing this because i am not well and needed real healing... trusting bought most expensive package ONE-TO-One with the Doctor... She did NO one to one intake... i had to fill limiting questionnaire which then they regurgitated , resulting in the first month out of six being wasted as advice i was given by a NON Doctor lacked needed information- no help ...Some questions are based in Chinese Medicine - but she does not say she is qualified to treat according to Chinese medicine... it is complicated , one needs proper training ! Impossible to get in touch with them... - zero personal care.. Its a money making scheme alright.... surprised she is allowed to get away with her enterprise.. She lives in Mexico... but the enterprise is in US... convenient ? wonder if she is paying taxes in Mexico ..hmm..

Dr Diane is amazing! Knowledgeable, thoughtful and she goes the extra mile to assist you on your…read moreholistic healing journey.

Started a few months ago and absolutely have found "my place" to train. Love the personal…read moreattention to improve form, and work out habits. It is such a safe environment to push yourself to get stronger. Tuck, David, Franny, Nick and Wendy are all so supportive. Looking forward to getting stronger. Thanks everyone!

Coaches are great (ask to meet David for an intro). They will customize a training program for…read moreyour needs. Even in small groups, if really feels like personal training. I've been going here for a months and I love the results.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

I've known Lisa for 10+ years. Have worked with her serving healthy, nutritious and delicious…read moremeals to the older population in orange county. She is always spot on with her advise to the seniors and they love her suggestions. I trust any and all her recommendations about nutrition. Thank you

From the owner: Lisa is a registered dietitian-nutritionist with a Master's degree in Clinical Nutrition from Rush…read moreUniversity in Chicago. She has been actively working in the field of nutrition for over 30 years and is a well-recognized expert in nutrition for adults. While specializing in nutrition education and counseling for Baby Boomers and older adults, Lisa enjoys helping people of all ages reach their dietary goals. Lisa speaks frequently at senior and community centers in Orange County, California and has given multiple nutrition and cooking demonstrations on local television. Lisa's passionate about helping people improve their health through diet and lifestyle change. In the face of widespread, conflicting nutrition information, she is skillful in translating proven science into practical advice on what to cook and eat. Her method underscores that healthy eating doesn't have to be time consuming or expensive.

Ken was great. My first massage in over a year and second one ever. He listened to my concerns and…read moreaddressed them and gave me a stretch recommendation after. Massage was great. Thank you Ken! Place was easy to find, parking decent.

Place is a hidden gem! Paulina is amazing! So knowledgeable…read moreso caring and her attention to detail doesn't go unnoticed. I will most definitely be back to see Paulina and her angel hands!!! 1000/10

From a family perspective, what's stood out most is how sustainable this transformation has been…read more This is the first time my husband's progress hasn't felt like a short-term phase. The habits Jacob helped him build feel realistic and lasting. I could clearly see the structure and accountability Jacob provided - there was always a plan, which removed a lot of the guesswork that usually leads to falling off. His relationship with food also changed in a really healthy way, focusing on protein and consistency without extreme restriction or stress. As a family, it's been inspiring to watch. His commitment naturally set a positive example at home. The 60+ lb weight loss is incredible, but more importantly, this truly feels like a lifestyle change.

I am a 77 year old male. I have been going to hideout fitness for two months. Hunter is my personal…read moretrainer, and with his guidance I have gained strength and improved my balance and core. I can already see myself golf shots going longer! The atmosphere at the gym is friendly, I highly recommend it.

Cynthia has been an amazing resource, mentor, health educator and wellness coach in my life! I have…read moreconsulted Cynthia on numerous occasions when I have experienced different symptoms or wanted to see improvements in my overall health, and she was able to recommend the perfect blend of supplements, nutritional changes to my diet, and habits to promote a total lifestyle change. I have personally felt a huge shift in my health from the routine Cynthia prescribed to me, and I know her guidance will continue to be an important part of reaching my goals and maintaining life long wellness. Thank you Cynthia for taking such great care of your clients!

From the owner: Hello there! I am a Certified Health and Lifestyle Coach located at OC Total Wellness. I initially…read morecame to this office over 3 years ago just looking for a part-time job not expecting it to completely change my life. I want to share that I used to have severe anxiety, hormonal imbalance, Gut issues, and a very unstable weight issue. With the knowledge that I gained, the guidance I obtained from the 30+ experienced doctors I work with, and with the grace of GOD Cynthia is Healed! Having this experience and being able to completely restore my gut, balance my hormones,and say goodbye to anxiety I felt it in my heart that God placed me here for a reason. A very good one! Now I can help others reach their health goals and overcome theirs just like I did mine. Through a suggested and personalized wellness plan I am able to help improve your health concerns, bad habits, and live an overall healthier lifestyle. With preventative health tips and knowledge, suggested meal plans, direction on implementing better habits, and guidance I can help you achieve your health goals. Book with me a Health & Nutrition Consultation which consists the following: Testing: 1.Blood Pressure 2.Zinc Test 3.pH Test 4.Bio Impedance Analysis/Evaluation 5.In-depth Consultation with Nutritional Program and Meal Plan. Hablo Español!