Specialties
Lantern Wellness is Veteran & RN business that integrates holistic wellness coaching services online that unite the mind‑body‑spirit‑soul healing with practical, science-based strategies. You don't have to navigate your health journey alone, I am here to illuminate your inner power to take action with confidence in your healing. Whether you're managing stress, recovering from burnout, or seeking deeper alignment in body and purpose, each session is personalized for clarity, balance, and sustainable transformation.
I’m Mandy Slape, BSN, RN, CNOR—an integrative nurse coach offering a compassionate, trauma-informed space where mind‑body‑spirit‑soul healing merges with clinical insight and empathetic support helping you bridge the gap between the healthcare system and you taking action.
Riverside‑based wellness offered remotely in the comfort of your own home. Our coaching packages are based on outcomes and transformation tailored to the pace and whole‑self focus: Combining mind, body, spirit, and soul for balanced healing—not just surface-level changes.
Targeted for high‑achievers: Tools and support designed to help driven individuals thrive without burning out.
History
Established in 2025.
Lantern Wellness was founded in Riverside out of a passion to bridge clinical nursing experience with soulful healing guidance after I hit rock bottom and experienced burnout in both my personal and professional life. I know anxiety, PTSD, and depression first hand. My successes, failures, inner work, and transformation allow me to be the vessel for your healing as we walk this path together. My background as a former ISSA Personal Trainer, Navy Veteran, and bodybuilding lifestyle have taught me self-discipline. These facets of my life have allowed me to achieve merits I was told were impossible. My experience as a single mother of 4 have taught me the value of love, acceptance, patience, and an unwavering desire to seek God as the foundation for life. I want to serve the woman I used to be, my soul purpose. Allow me to help you align your mind, body, spirit, and soul in a co-creative relationship with empathetic support.