The facility is easy to get to, clean and has big areas for workouts - plus lots of areas to store…read morethings & even shower! Did beginner CrossFit class as a guest (I don't live in Ny) but it was great! Allowed for varying levels of effort, good warm up routine, pairing unusual moves that worked the correct areas for the CrossFit activities. Victoria led the class - she was just right amount if energy & enthusiasm! I really enjoyed this workout & my daughter is a member & speaks highly.

Beginner and loved it. Very spacious with lot of options to workout, classes are well arranged and…read moresuitable for all ages.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

I have been out of the exercise game for about four years. I do not like regular gyms. I love this…read moreplace. The minute you walk in the door you feel welcome and comfortable. The small class sizes are perfect. The instructors are wonderful. Everyone in these classes are friendly !! I have signed for the next level fit camp from the beginner boot camp. If you are just starting or starting over this is the place to be. This also a place for people who enjoy happy classes and friendly staff. I am so glad I found this place. I am from Queensbury, but yelp moved me to california haha.

I started here a month ago for their beginner boot camp. I had not exercised in years. This was the…read moreperfect opportunity to begin again. Everyone in the class was in the same boat - friendly, supportive, fun - we all worked together and we tested our fitness levels at the beginning and then at the end of the 4 weeks - everyone in the class, from age 17 to almost 70 made great strides - the amount of energy, stamina, and ability is amazing. Loved how they taught proper form, how to use various pieces of equipment such as suspension bands, exercise balls, kettle bells, battle ropes and more. The trainers are friendly, energetic, challenging and motivating. I am already seeing results and cannot wait to move to the next level for the next 6 months going 3x per week. It is really a great place - my only regret is not starting sooner. Believe me, if I LOVE going to my classes and want exercise and good nutrition to be a part of my life - ANYBODY can do this. If you are at a higher level, they offer classes for you, too. You only compete with yourself. This is not a gym - no boring treadmills - the small class sizes and ability to have one on one training as well is amazing. They also offer drop in capabilities (pay by the class if you want to try it out) as well as contracts. Massage, yoga, and even belly dancing are available! I cannot say enough good things!!!!

I always love coming here on Saturdays to work out and swim with my family. The only downside is…read morethat during the week there seems to be little to no time for free swim. My only critique is that I wish the family locker rooms/showers were cleaner and that there were more open swim windows during the week as there are on the weekends. Otherwise it is a wonderful place to visit.

I have been coming for for some time, but the facility is lacking cleanliness…read more Apparently Y management fired cleaners who did a decent job in the past. Currently the place is a disaster and surprised the health department hasn't shut them down. The locker rooms a littered with trash, dust and mold in shower. Who knows about the pools. Sauna's floor has never been cleaned and definitely growing someone science project under the wood boards. I think upper management should've thought out the consequences prior to releasing the cleaning company because the Y management is doing a piss poor job with maintenance and cleaning of the facility. Truly wonder what would happen if the health department would come in . My guess they would shut them down to get up to par with health safety . Clean the facilities please.

I've been coming to Vent for a few years now and have been quite happy overall. When I first signed…read moreup I had looked into multiple other gyms in the area and had settled on Vent based on location, cost, and the fact that they have a pool. I also really appreciate the first responder discount they offer. All of the staff has always been pleasant and helpful. The equipment options are good and the new updated treadmills are great. I have the highest level membership because I also enjoy taking the different HIIT classes in their small studio. The classes are well run, a great workout, and help me to push myself. Another perk that I enjoy are the hydro massage beds, which are a great way to end my workouts. I'm happy with my decision to join here and would recommend it to any one looking for a nice, pleasant gym atmosphere.

As an avid fitness person and a person that works with small businesses across NYS and the country…read more This seems like a management issue, lack of understanding your customers and also a lack of urgency to improve, due to little competition in the Capital Region. The staff are helpful when you have a question, the main positive in this review. The focus is usually on supporting Zumba and E³ classes. I've been a member at Vent Fitness Guilderland for some time, and while the facility has potential, there are several areas that need serious attention to improve member experience and safety. First and foremost, the spin studio is in disrepair, with many of the spin bikes either broken or malfunctioning.On top of that, the main screen in the studio frequently doesn't work or malfunctions, which disrupts instruction and the flow of class. Between the unreliable bikes and faulty equipment, spin classes are far less effective than they should be. This significantly impacts the quality of spin classes, as it's difficult to participate when bikes aren't functioning or give out mid-class. Regular maintenance or replacement of these bikes should be a priority. For this review 6 bikes didn't work or have screens and 5 were already missing. Another major concern is the women's locker room carpeting.Carpet in such a space is not sanitary and makes regular cleaning and odor control difficult. Having carpet in a space regularly used by swimmers and wet foot traffic is unsanitary and impractical. A non-absorbent flooring option would be far more hygienic and easier to maintain. Ventilation issues in the group fitness rooms are another recurring problem. Poor airflow combined with noticeable dust buildup on ceilings and fans points to a need for deep cleaning and consistent HVAC maintenance. This isn't just about comfort, it's about health. Recent investment in cardio equipment seems disconnected from actual member usage and needs. It would've been more effective to survey the community before such a large purchase and floor redesign by a professional. Meanwhile, more practical improvements, like installing mirrors in the Move Studio, continue to be overlooked. Mirrors are not just for aesthetics and understand can be costly, but there are many blowout/closing sales of other gyms and businesses where a purchase can be made. They're a crucial tool for self-correction and safety during yoga, pilates, and cardio classes. There are also some layout choices that feel out of step with standard gym practices. For instance, relocating Smith machines, squat racks, and cable machines away from mirrors makes it harder to monitor form during heavy lifts. Additionally, landmines placed in high-traffic walkways pose safety hazards. A better layout could greatly enhance both function and safety. 1. Prioritize member flow and accessibility 2. Align equipment placement with function 3. Balance equipment based on usage data 4. Create clear, defined zones 5. Plan for safety and compliance 6. Encourage good gym etiquette Standard cleanliness is another area that needs improvement. Routine cleaning schedules should be enforced more consistently across all workout areas, not just high-visibility zones. Something as simple as floor markings for gym etiquette, such as not lifting directly in front of free weight racks, could help promote a more respectful and efficient use of space. Keeping lifting space clear in front of the dumbbell racks, would go a long way in improving member experience and flow. Another growing concern is the removal or restriction of essential equipment. Many useful tools, such as jump ropes, resistance bands, stretching accessories, plyo/step-up boxes, and belt walls, are either completely unavailable, locked up, or only accessible during group fitness classes. This limits members' ability to do complete, well-rounded workouts on their own time. A full-service gym should provide access to basic functional training and mobility tools, not restrict them without clear justification. Luckily, I have my own equipment at home, but lugging items into the gym is not always fun and/or practical. Overall, Vent Fitness Guilderland has a solid foundation but could listen to its members more, I see from many of the recent reviews it is getting worse, I have also made my voice heard, to staff many times. Prioritize maintenance, hygiene, and practical layout decisions. With some thoughtful changes, this could be an exceptional facility. Until then, it continues to fall short of expectations.

Great gym right off Carman Rd. If you didn't know it was there you probably would never find it…read more It's a badly needed gym in the area and really caters to those who focus on weightlifting. I called Chris (the owner) who went above and beyond to get me set up. I was in town for a short while and he totally understood my predicament and set me up with a week membership. The equipment is in great condition, I never felt cramped, the hours were good and the people were focused. All the good things you want. I noticed a lot of younger people which is great to get them into this early. Will absolutely make this my regular spot when I visit Albany.

Great food and they help you customize your order for your party. We had an awesome experience and…read moreI will definitely order from them in the future!!

Badass Fitness in Guilderland is local, convient and individualized. Tiffany holds you accountable…read moreand cares about your progress. She is always thinking of a new 6 week workout session to keep it challenging and interesting. I first came to try out a spinning class about 3 years ago and have been going ever since. I enjoy boxing, boot camps, yoga and now her newest program T-Fit. T-Fit allows me to spin and workout my upper body without getting off the bike. The friendships I have created are Badass keep me coming back.