Joe has worked with my 14 year old daughter after she had spine and leg surgeries. He is absolutely…read moreamazing! He is so knowledgeable and truly cares about helping people live a healthy life! He's also affordable.

I tried to buy the 28 day fit package and rt away in the fine print it says you must cancel with a…read more28 day notice. So I attempted to give my notice right away they said " no that's not how it works. This is a business " so basically you have to pay for another 28 days. Also don't try and buy this as a gift for a friend or family member. They claim they need to person who is receiving the gift needs to provide all of their credit card info - basically so they will be locked into a billing cycle. They were claiming is was for the waiver reasons- when I said he will sign the waivers but is not gonna give you his credit card info - I reiterated this is a one time gift for the 28 day program you advertise- so as far as fitness - I can't judge. As far as business- read the fine print and be ready to pay. Also they should state can't be bought as a gift. Must be purchased by participant. Corey you explained it much better here than on the phone. My only question is about the 28 day advance requirement for cancellation. You said within 21 days to cancel but if you don't you're locked in automatically to the next 28 days correct?

FIT has changed my life! I have been going to this gym for over 3 years with over 100lbs lost. I…read moream stronger and leaner than I have ever been in my entire life. My lifestyle has changed including how I eat, what I eat, and when I eat. Corey is a great guy that is there to help and his staff is wonderful. He continues to push everyone and looks for you to push yourself. If you are motivated to change your life to get healthier this is your place. Make no mistake this only works if you are willing to change your lifestyle.

Coming back to say that I've attended many more classes and really love their Pilates classes,…read moreespecially those on Friday nights. It's true, classical mat Pilates with no music. I also love the Saturday AM vinyasa classes and their later evening yin offerings. Very clean space as well and love that every time I've used a blanket, it's been very clean.

I love this place! They have a variety of class offerings with fantastic trainers. I also come her…read morefor regular massages. They recently added lunch time Pilates classes which is perfect for my schedule. It's a small studio with a welcoming environment both from the owners and clients.

Easily the best gym I've ever worked out at. Great community. People are very kind, everyone just…read moredoes there own thing.

ABC Sports and Fitness has become my daily gym for a while now. I've been coming here almost…read moreeveryday and I can say for sure how great and friendly this gym is. The community is amazing, the workers are very friendly and helpful. For around 20$ a month, I get access to the entire gym, sauna, locker room, a small indoor track that you can walk around and an area to hit punching bags. They even have a female only room which is very convenient for a lot of people out there. The gym itself does get crowded around certain times and it gets hard finding a machine. But once, you get used to it and adjust your workouts around it, your workouts get very proficient and you end up spending less time finishing more work.

I've been a member going on 3 years and can't believe the change in my lifestyle overall health…read moreand, yes strength The classes are well tailored and mostly fun, lol Trainors are friendly, knowledgeable and completely adaptable to each members needs The facility is well equipped and always clean I highly recommend them to anyone wanting to increase strength and improve your health Maribeth D

Place is really getting run down. Sold of equipment including the only multiple function machine,…read moresteps are used and have the former owners names on them (Whitlock). Own has become rude and un attentive, they have a paper beat up sign saying Flush in the men's urinal. Sad it used to be good but wow what a change. Wrong and over billing, and to think I went out of my way for this owner to help with business advice for hours to be then be treat so poorly. Maybe one day he will grow up communicate with his clients like a business owner instead of like a Winnie child.

Laura is a great trainer and is really in tune with training and nutrition for women. I love her…read moreStrong 30 and yoga classes and have been working with her virtually for almost 3 months. in the past I was never able to work out at home effectively, however not Laura's classes have managed to keep me on track and I actually enjoy taking them online. I'm also looking forward to doing some in person training in the next few weeks. Laura is fantastic at motivating you to stay on track to reach your goals. If you are looking for a great trainer and some fun classes you should touch base with Laura!

From the owner: Join the virtual trend and workout in your home via the Zoom app with professional classes such as:…read moreStrong Nation, HIIT It! 30 with weights, Zumba and power yoga. Drop-ins welcome. Pay per class $7, per week$15 or unlimited per month $50. Returning to in-person training soon! Waiting to be vaccinated. Or if you prefer private or semi-private personal training, Laura has a beautiful, well-equipped private in-home studio. Front door entrance to stairs to private room. Full wall mirrors, hardwood floors with dumb bell weights up to 50's, medicine balls, suspension straps, resistance bands, foam rollers, boxing gloves and boxing bag and punch mitts, kettle bells, mats, AC and very clean.

Everyone is extremely friendly and helpful, vibe is immaculate, and my experience so far has been…read moregreat!

Great gym. Great trainers. Clean gym.......Phenomenal vibe. Recommend highly. (85 characters)read more

I have been out of the exercise game for about four years. I do not like regular gyms. I love this…read moreplace. The minute you walk in the door you feel welcome and comfortable. The small class sizes are perfect. The instructors are wonderful. Everyone in these classes are friendly !! I have signed for the next level fit camp from the beginner boot camp. If you are just starting or starting over this is the place to be. This also a place for people who enjoy happy classes and friendly staff. I am so glad I found this place. I am from Queensbury, but yelp moved me to california haha.

I started here a month ago for their beginner boot camp. I had not exercised in years. This was the…read moreperfect opportunity to begin again. Everyone in the class was in the same boat - friendly, supportive, fun - we all worked together and we tested our fitness levels at the beginning and then at the end of the 4 weeks - everyone in the class, from age 17 to almost 70 made great strides - the amount of energy, stamina, and ability is amazing. Loved how they taught proper form, how to use various pieces of equipment such as suspension bands, exercise balls, kettle bells, battle ropes and more. The trainers are friendly, energetic, challenging and motivating. I am already seeing results and cannot wait to move to the next level for the next 6 months going 3x per week. It is really a great place - my only regret is not starting sooner. Believe me, if I LOVE going to my classes and want exercise and good nutrition to be a part of my life - ANYBODY can do this. If you are at a higher level, they offer classes for you, too. You only compete with yourself. This is not a gym - no boring treadmills - the small class sizes and ability to have one on one training as well is amazing. They also offer drop in capabilities (pay by the class if you want to try it out) as well as contracts. Massage, yoga, and even belly dancing are available! I cannot say enough good things!!!!