Denise is a godsend. She is knowledgable, experienced, wise, enthusiastic, professional,…read moredependable, and a deeply kind human. Her teaching is spot on and she helps her students believe we can do anything. She is a wealth of information on injuries, and has many adjustments/work-arounds to help accommodate injuries or help students recover. I cannot speak highly enough of Denise as a teacher and as a person. I wish I could take her classes every day.

I have suffered from lower back pain since 2014. A few times a year, I would throw out my back and…read morehave to lay low for a few weeks waiting for it to recover. It was extremely frustrating. Then I discovered Denise and Get Energized Pilates. Denise literally changed everything. We started off slow to build up my abdominal muscles and flexibility then Denise went to work on the rest of my body. I am happy to report that I have not thrown out my back in over a year! My whole body feels stronger and more limber. Working with Denise has been such a pleasure. She is so positive and encouraging but also subtlety pushes you to improve in a very safe way. I would give Denise 10 stars if I could! Salut! Boo

Too pushy. How many times does someone have to not respond for someone to get i don't want to join…read moreyour program? At this point im starting to get offended. Are you calling me fat?

This is a good gym for cardio buffs and gym rats. Despite limited space and equipment I got a very…read moregood work out while on vacation. Virginia was very helpful during my visit. What I didn't like was the $20 day pass (thought it was $10). It seems excessive given it's not plush or has other amenities.

Cheryl's exercise classes are the best classes that I have ever attended. She mixes it up every…read moreclass so you never get bored. Even the music is different every week. Exercises are adjusted to each person's level of fitness and also any injuries, meaning that there are always optional exercises to avoid injury. I highly recommend her!

There is no one better than Donovan. He cares about each and every client. His personal touch is…read moreevident and his smile is infectious. Honestly, I am NOT one of those folks that "loves" to work out. But Donovan, he makes a workout FUN. From his boxing workouts to waking up before 7am to start a pool workout ontime...on vacation even! FUN! It's like it was a big pool party vs. a targeted workout. I wish I lived near Calistoga so that I could workout with him on a more regular basis, but every time I visit, I make sure to get in at least one session with him...which inspires me even after I'm heading back to the east coast. Thanks Donovan for being an inspiration and motivator!

From the owner: DWS Concept gym features an indoor/outdoor gym, so you can enjoy the views of beautiful Napa Valley…read morewhile you get your sweat on. Featuring the best fitness, yoga, and Pilates instructors, you are sure to find a fitness class and personal trainer to fit in your schedule and help you achieve your goals. Not a local? Private sessions are available to visiting Napa Valley guests!

Bare Health changed my life! I was always active and then I hit a patch of injury after injury. I…read morecrawled in on my last leg feeling defeated and in pain. Matt and Tessa were compassionate and thorough, creating a health plan and lifestyle change that help strengthen my body and give me hope for a pain free life again. Without their support and encouragement I wouldn't be here today, stronger and healthier! I highly recommend Bare Health

Bare Health takes your health and fitness seriously! I highly recommend them for postural analysis,…read moreto work out/train with and to travel to wonderful destinations while focusing on health/fitness/lifestyle. I went to Bali with them last year and it was life-changing. I hope to travel with them again soon.

I did a 6-session Access Bars series with Fiona and it was healing and soothing. Fiona has amazing…read moregentle and authentic energy and was so caring, insightful and kind. She worked with me to explore and find peace with two relatives that were difficult for me, who had passed away. I came to an understanding of them and was able to let go of all my complicated feelings and now I just feel love and empathy. It is so freeing. We also worked through some of the collective trauma such as fires and the pandemic. Fiona taught me practices that I use daily to reduce stress and anxiety and manage my energy in relation to other people and outside events. The practices are particularly helpful as I'm trying to fall asleep at night. I highly recommend her.

I'm nine sessions into bellydancing with Fiona, and I'm completely enamored. It's hard work without…read morebeing strenuous, and she is always conscientious of how the movements might affect those with injuries or weaknesses. I sought out classes which would get me moving while allowing me to explore a new dance style. Fiona's way of mixing traditional bellydance movement with cardio workouts allows us as students to build up the skill and knowledge quickly. Her classes don't include mirrors, so we can learn the Tribal method of following a leader, with the added benefit of not having to worry how we look doing so. I'm still getting used to this particular aspect, as it is wildly different from my background dancing in mirrored studios, but it's challenging in a new way, which I'm thoroughly enjoying.

What a fabulous experience. I would definitely recommend making a reservation here for a special…read moreoccasion. The price is so fair and the students were so professional and friendly. Their courses were booming with flavor and so balanced too. Their was clear intention with their combination of flavors. I hope to be back here soon!

The Culinary Institute is awesome. The main building where the classes take place is beautiful,…read moreinside and out. There is an adjacent, smaller building where you can go for dinner. The ambiance is fairly nice. The current culinary students are both the chefs and the servers. The food is very good, with recipes that change from time to time. It's a choice of a three-course or a four-course meal, with an optional wine pairing. You will have multiple choices for each course. Everyone in our party said that their food was very good. If you do want to have dinner at the CIA, be sure to make your reservations asap. They are usually booked up solid, pretty far in advance.

I've known Christina Williams for years, and her expertise as a life coach, bodybuilder, and…read morenutritionist has been invaluable. She's always there to answer any burning questions I have. After reading her amazing, easy-to-read book, "The 28 Day Runway," I was able to establish healthy habits, starting with drinking water every morning and incorporating a morning workout routine. I am forever thankful to have her in my life and highly recommend everyone to read her book and work with her as your coach!

From our very first session, Christina's warm, empathetic approach put me at ease. She listened…read moreintently, asked thoughtful questions, and quickly honed in on the core issues I was struggling with. One of the most valuable aspects of working with Christina has been her introduction to the wide array of resources she has researched and written (covering a range of topics from nutrition, fitness, mindfulness and overall wellbeing). She has a wealth of knowledge and leveraged this to cater to my specific needs. I would not be feeling (or looking) my best without her support and guidance over the years. There is no one out there offering this caliber and quality of coaching and I hope she continues to change people's lives for a long time to come.