Simply the best! I have been getting massages from Jennifer for years and continue at Karma. She…read morelistens to what you need and delivers. I've also received two of the best facials I've had from her over the past couple of months. Great location, serenely decorated and highly recommended.

Serene, adorably decorated and perfectly tucked away for a wonderfully relaxing escape. Kirby is…read moreamazing! Highly recommend!

I had a massage here the other day and it was fantastic. It was relaxing and all the knots were…read moretaken out from my shoulders. I will be making another appointment soon. The bed was very soft and had water packets under the sheets which allowed for even more comfort. I was able to pick the oil scents and the aroma scents. All in all, a very good time. The only thing I would change is I would like some sort of cover for my eyes for when I'm laying on my back. I've had that at other places and is more comfortable when laying on my back.

Mantra Massage is my go to place for massage. All the LMT's are very experienced and professional…read moreputting you at ease from the moment you enter. The atmosphere exudes relaxation and puts you in a state of bliss. I've had SEVERAL massages there with a multitude of providers here and everyone of them has been positive. I will continue to visit Mantra and I would highly recommend you do too!

I had my eyebrows done and - WOW - this was a game changer for me. For the first time in years, I…read morehave NATURAL looking full eyebrows. Faith was professional and truly accommodating - she is an artist... I also had permanent eyeliner done and I am extremely happy. I can wake up without needing to spend time getting myself ready for the outside world!!! I would TOTALLY recommend this spa and her talents to everyone. I will be going back for other procedures when needed and know the friends I recommended will be happy and satisfied with her spa as well.

I have been a long-standing client of Alchemy Wellness studios for decades and appreciate Faith…read moreFerrato's continued devotion to her clients and to evolving her practice with new services and treatments. One such offering is the head spa scalp sanctuary therapy. As part of this service, Faith will analyze your scalp and hair roots using a microscope. She applies gentle pressure to certain pressure points in the head, neck and shoulder area along with aromatherapy, deep conditioning, facial masks, and hot towel/steam remedies. She uses essential oils and scrub masks to exfoliate the scalp, remove excess oils and/or debris, and hydrate the hair follicles. Alchemy Wellness studios head spa scalp sanctuary is one of my favorite services because it helps alleviate symptoms with dry scalp by promoting a healthy scalp and health hair growth, but most importantly, it helps with my relaxation and to loosen tight muscles in my head, face, neck and shoulders. I always leave feeling clean, rejuvenated and rested. I highly recommend this service!

SWEAT Power Yoga is a welcoming and inspiring family of yogis who lift one another up and promote…read moreself-love, healing, and growth. As a lover of Bikram yoga (the 26 poses, the extreme heat, and the intensity), I was originally skeptical that I would like a more flowy, vibey style of yoga in a less heated environment. But, I went anyway, and I was nothing but thrilled to find a community of strong, encouraging [mostly] women. I have found my time at SWEAT to be energizing and rejuvenating. I lean on my practice to center and calm me. During COVID-19, it has been stressful not feeling fully in control of my routine. While we're all stuck at home, exercise seems pretty difficult--especially if going to a heated studio is your jam! Though SWEAT was initially closed at the outset of the pandemic (as they should be!), they found ways for us to practice safely remotely/digitally through online streaming classes. Then, they transitioned to outdoor practice in a park. Finally, the added in-studio pod/group programming with social distancing (and mask use and specific procedures in the lobby). I have been impressed with how the SWEAT team has adjusted to pandemic life. And I've always been impressed with their use of technology (they have the MindBody app, so you can buy class packs and schedule classes online or from the MindBody mobile app). I recently tried the Roll and Flow program (with Krystal) and the Weighted Flow program (with Susan)--both were excellent. Roll and Flow is all about using tiny balls to roll stress points in your body (there are scientific words involved... I don't know them... something about myofascial release...). It was quite relaxing and helpful! I definitely felt the release of muscle tension. Weighted Flow is all about using ~1 pound weighted balls throughout the yoga flow--you'd be surprised at how much two seemingly lightweight balls can buff you up in a couple weeks! It was a true workout in the best of ways. Next, I can't finish this review without mentioning the holiday sessions. Thanksgiving session was, by far, one of the best parts of my year last year. If I recall, it was a 90-minute session (right?! I love those... if it wasn't, it just felt like it!)--it featured Susan's epic rock playlist, Bon Jovi and all. And it had this togetherness feeling, all about being a part of a community, and getting somewhere with a shared sense of power. It energized me for the months to come, and I look back at that moment--and the empowerment that I felt that day--as encouragement sometimes. I was SO looking forward to this year's Thanksgiving session, but COVID is taking it away for now. Nevertheless, when we're back to normal, I can't wait for more of these special holiday programs. There aren't many other things I'd rather be doing than replenishing my soul with the inspiring words of the SWEAT instructors. On that note, it's apropos to mention that all of the instructors are fabulous, and they each have their own style. Krystal is uplifting with the meditations she brings to the practice--she makes you feel thoughtful in what you're doing. Susan is like a badass mom who makes you feel like a rockstar. Nicole is quirky and always brings light and joy to the room--she is great at pointing out the physicality of the work... what muscles, what sensations. Ben is helpful and all about betterment--he's a champ at suggesting adjustments and ways to deepen a pose. I couldn't recommend the SWEAT studio enough. Great crew, great vibe, great space!

I really enjoy the morning classes that are offered! The space is adorable and very clean feeling…read more It is a very welcoming space and the people working are always so kind and helpful! They do take walk ins but you will fill out paperwork. I would sign up online so it is easier to walk right in!

I've been doing yoga for over 25 years, and Sanctuary is the real deal. Been coming here for years…read more-- classes are consistently great, challenging without being pretentious. Awesome vibes, good people, inviting space. If you're anywhere near Torrington and thinking about power yoga, this is the spot.

After my second c-section, I was hesitant to enter a yoga studio. But I've heard it said that…read moresometimes we need yoga the most when we want it the least. I am glad, that with some encouragement from my husband to do something I once enjoyed, I found my way back on the mat. When I landed there at Sanctuary Power Yoga, I found a piece of the peace I'd been seeking. Heather and her amazing team have been incredibly supportive. Always welcoming, they have encouraged me during my personal health journey and celebrated wins along the way--yes, even when I joyfully exclaimed "I did a push-up!" at the end of class. I appreciate the gentle reminders that are provided throughout any class to listen to your body, let go of comparison, and approach each practice with grace. "In your own time, in your own way." The spacious yoga studio full of mats is quite a sight! A truly awesome place that brings together a booming supportive community that expands beyond those walls. I loved the outdoor classes at the park and lake this summer with birds swooping in to join. Yoga has somehow become a part of my regular routine, not just for my body, but for my mind and spirit. Some days getting on the mat are easier than others but consistently leaving feeling better is great motivation to keep coming back. With gratitude I encourage anyone and everyone interested to give Sanctuary Power Yoga a try- whatever class you decide, settle in on the mat and find yourself. Once there you'll see it is more than a studio--it's a way to a space that provides the time to lighten up, breathe, and just be, present. A space you can return to again, on and off the mat. Start as you are, approach the practice and yourself with nonjudgement. You might find exactly what you need.

Ashley is the BEST PCP I've ever had. She gives you the time you need and truly gives the BEST…read morecare. She takes the time and proper steps to give you the best options.

There are plenty of places to take a yoga class, but Heartspace feels different…read more The classes are intentional, the instruction is thoughtful, and there's never pressure to be anything other than where you are that day. Every teacher I've experienced offers clear cueing, practical modifications, and encouragement that helps you build confidence rather than chase perfection. The studio itself is beautiful, but what stands out most is the sense of welcome and community. Whether you're walking in for the first time or returning each week, you're met with kindness and authenticity. It's a place that leaves you feeling stronger, calmer, and genuinely cared for.

Jennifer Jordan is,was and always will be the best Doctor…read morearound. she truly cares about her patients.