Specialties
Inner Archive Therapy provides in-person sessions in Frisco, Texas and secure telehealth throughout Texas and Colorado. Therapy moves beyond symptom management toward meaning-making, embodiment, and intentional choice. The practice offers somatic-based and meaning-oriented work for individuals ages 16+ navigating chronic pain, trauma, dissociation, and identity concerns, informed by both clinical training and lived experience.
Meet the Business Owner: Sarah S.
I’m a LPC-Associate in Texas supervised by Bonnie Scott, MA, LPC-S, and a LPCC in Colorado supervised by Dr. Robyn Flores, LMFT-S, LPC-S.
Inner Archive Therapy is for individuals who have been dismissed or invalidated by families, institutions, or even their own bodies. When your experiences haven’t been taken seriously, it makes sense to feel uncertain, betrayed, angry, and a range of other responses that can be hard to name. Often, what you’re seeking is to be understood without having to translate or defend your experience, and to imagine a way forward that isn’t defined by what’s limited you.
My approach is rooted in meaning-oriented therapy, but I also use body-based tools to help you understand what your body has been carrying and why. I am trained in EMDR and use it when it fits your needs and goals. I also incorporate IFS-informed parts work, adapted for complex trauma and dissociation, prioritizing stabilization and attachment.