I'm 39, male. This gym has no contracts, initiation fees,…read moreor mandatory uniforms. After visiting three other gyms in Maple Ridge I can say this is the best BJJ and cross fit gym for men, women, kids, seniors. This gym customizes programs for each individual, checking in on your progress. All you have to do is show up. As for BJJ, I started three months ago and I have yet to come across a single negative scenario. Everyone treats me like their own student, patiently showing me tips and tricks on how to train. I am absolutely hooked on this sport for the sole reason that I feel so welcomed every time I train.

Awesome small group training…read more They are very knowledgeable, the workouts don't get boring, they are super friendly and welcoming, and able to tailor the workouts for your level so it is accomplishable while still being challenging. Full body workouts that balance strength and cardio.

A great place to learn Taekwondo with a dedicated staff especially their Head Instructor Rykel.read more

Great facility, staff are friendly and very helpful! My 4 year old just started the Tiny Tigers…read moreprogram and loves it. Highly recommend!

My daughter has gone to the teen class for two years now and loves it. The staff is friendly and…read moreknowledgeable. Her skills and confidence have improved. The price is reasonable as well.

From the owner: Our goal is to create life champions through the positive mental and physical developement achieved…read morethrough martial arts training. We have been strengthening the community of Langley since 1993. We have classes for children, teens and adults and requires no previous experience to learn and enjoy. Children as young as 4 years old can benefit from our programs with focus on discipline, respect, listening skills and fitness. Sun Hang Do will benefit you in so many ways and the best part is that is fun and easy to learn.

Excel Martial Arts has had a powerful positive impact on my son's life! 5yrs now and soon to be a…read moreblack belt! Highly recommend!

This is a very good martial arts experience for kids here. Autism friendly. Affordable. And they…read morepick up kids after school.

This martial arts gym is the best. The owner and the coaches go above and beyond to make sure their…read morestudents are taken care of. Great atmosphere, lots of fun, no bullies. extremely knowledgeable and friendly. I recommend this place to anyone and everyone if you're looking to learn some new skills and have a good time. Great workout as well and you leave feeling great every time.

I have been training in brazilian jiu-jitsu with West Coast Martials Arts for 4 1/2 yrs, since I…read morewas eight. I also started training kickboxing last year. I really enjoy the workouts and skills that I learn. It gives me more confidence and the ability to protect myself if I need to. I hope to be an instructor when I am old enough too. Mat M.

I only did one month with Cardio Core and I honestly wasn't expecting much out of it, since who are…read morewe kidding? One month can only get one so far. However, by the end of 4 weeks I was feeling so much more fit, more healthy, and I had more endurance. When they did measurements, it turned out that I actually did lose some inches around my waist, shoulders, everything. The only thing that I don't like so much is the 1 week off in between. I'm more of a "keep at it" type of person. The week off made me lazier. I also really like their workout. It's challenging for every level and contrary to what a lot of people think, they don't yell at you like scary military men. They encourage you.

Cardio boot court camp kills the righteousness of all man in the diversity of their souls makes…read moreexercising purely religious and it stayed Tennants mind I love to exercise exercises good cardio boot camp kicks my fucking ass there's so good I love Bommai come to cardio and six times a week to work old and I feel great my legs are strong my back is strong my cardio is strong if you want good cardio come to cardio core Boot Camp and get your ass kicked with a boot!!! You need it fuckers!!!