Very very very cool Gym! This is the place to go to if you want to train with free weights. No…read moremachines, no BS. Just pure iron. The rates are extremely affordable, and a great value for the right person. Come to the gym if you're serious about training with free weights.

Great gym, has everything you need. Friendly staff, great hours, will return when in town.read more

Love this gym, and especially the pool and sauna. Four stars because I wish they had longer hours…read moreon weekends.

Just putting this out there so people know that the Kilpatrick Athletic Center is OPEN for buisness…read more!! They offer outdoor Tennis and Pickleball. Also have squash and racquetball courts indoor. There is also a weight room with various equipment, A pool with open lap swimming and pool classes,etc. Fitness classes are happening also.. CHECK IT OUT!!

I've been coming to Vent for a few years now and have been quite happy overall. When I first signed…read moreup I had looked into multiple other gyms in the area and had settled on Vent based on location, cost, and the fact that they have a pool. I also really appreciate the first responder discount they offer. All of the staff has always been pleasant and helpful. The equipment options are good and the new updated treadmills are great. I have the highest level membership because I also enjoy taking the different HIIT classes in their small studio. The classes are well run, a great workout, and help me to push myself. Another perk that I enjoy are the hydro massage beds, which are a great way to end my workouts. I'm happy with my decision to join here and would recommend it to any one looking for a nice, pleasant gym atmosphere.

As an avid fitness person and a person that works with small businesses across NYS and the country…read more This seems like a management issue, lack of understanding your customers and also a lack of urgency to improve, due to little competition in the Capital Region. The staff are helpful when you have a question, the main positive in this review. The focus is usually on supporting Zumba and E³ classes. I've been a member at Vent Fitness Guilderland for some time, and while the facility has potential, there are several areas that need serious attention to improve member experience and safety. First and foremost, the spin studio is in disrepair, with many of the spin bikes either broken or malfunctioning.On top of that, the main screen in the studio frequently doesn't work or malfunctions, which disrupts instruction and the flow of class. Between the unreliable bikes and faulty equipment, spin classes are far less effective than they should be. This significantly impacts the quality of spin classes, as it's difficult to participate when bikes aren't functioning or give out mid-class. Regular maintenance or replacement of these bikes should be a priority. For this review 6 bikes didn't work or have screens and 5 were already missing. Another major concern is the women's locker room carpeting.Carpet in such a space is not sanitary and makes regular cleaning and odor control difficult. Having carpet in a space regularly used by swimmers and wet foot traffic is unsanitary and impractical. A non-absorbent flooring option would be far more hygienic and easier to maintain. Ventilation issues in the group fitness rooms are another recurring problem. Poor airflow combined with noticeable dust buildup on ceilings and fans points to a need for deep cleaning and consistent HVAC maintenance. This isn't just about comfort, it's about health. Recent investment in cardio equipment seems disconnected from actual member usage and needs. It would've been more effective to survey the community before such a large purchase and floor redesign by a professional. Meanwhile, more practical improvements, like installing mirrors in the Move Studio, continue to be overlooked. Mirrors are not just for aesthetics and understand can be costly, but there are many blowout/closing sales of other gyms and businesses where a purchase can be made. They're a crucial tool for self-correction and safety during yoga, pilates, and cardio classes. There are also some layout choices that feel out of step with standard gym practices. For instance, relocating Smith machines, squat racks, and cable machines away from mirrors makes it harder to monitor form during heavy lifts. Additionally, landmines placed in high-traffic walkways pose safety hazards. A better layout could greatly enhance both function and safety. 1. Prioritize member flow and accessibility 2. Align equipment placement with function 3. Balance equipment based on usage data 4. Create clear, defined zones 5. Plan for safety and compliance 6. Encourage good gym etiquette Standard cleanliness is another area that needs improvement. Routine cleaning schedules should be enforced more consistently across all workout areas, not just high-visibility zones. Something as simple as floor markings for gym etiquette, such as not lifting directly in front of free weight racks, could help promote a more respectful and efficient use of space. Keeping lifting space clear in front of the dumbbell racks, would go a long way in improving member experience and flow. Another growing concern is the removal or restriction of essential equipment. Many useful tools, such as jump ropes, resistance bands, stretching accessories, plyo/step-up boxes, and belt walls, are either completely unavailable, locked up, or only accessible during group fitness classes. This limits members' ability to do complete, well-rounded workouts on their own time. A full-service gym should provide access to basic functional training and mobility tools, not restrict them without clear justification. Luckily, I have my own equipment at home, but lugging items into the gym is not always fun and/or practical. Overall, Vent Fitness Guilderland has a solid foundation but could listen to its members more, I see from many of the recent reviews it is getting worse, I have also made my voice heard, to staff many times. Prioritize maintenance, hygiene, and practical layout decisions. With some thoughtful changes, this could be an exceptional facility. Until then, it continues to fall short of expectations.

Awesome fitness facility! Don, Malia and Connor are simply the most amazing and friendly people…read more Well maintained and from the moment you walk in you know you will be welcomed as "family". Highly recommend you try it!

From the owner: we offer discounts for Senior citizens, police,fire,ems,corrections,military personnel read more

I have had nothing but positive experiences with Gold's Gym and the staff there. I heard they are…read moregetting bigger too and putting in a basketball court and pool. I can't wait for that. Everyone should go to Gold's.

I tried to buy the 28 day fit package and rt away in the fine print it says you must cancel with a…read more28 day notice. So I attempted to give my notice right away they said " no that's not how it works. This is a business " so basically you have to pay for another 28 days. Also don't try and buy this as a gift for a friend or family member. They claim they need to person who is receiving the gift needs to provide all of their credit card info - basically so they will be locked into a billing cycle. They were claiming is was for the waiver reasons- when I said he will sign the waivers but is not gonna give you his credit card info - I reiterated this is a one time gift for the 28 day program you advertise- so as far as fitness - I can't judge. As far as business- read the fine print and be ready to pay. Also they should state can't be bought as a gift. Must be purchased by participant. Corey you explained it much better here than on the phone. My only question is about the 28 day advance requirement for cancellation. You said within 21 days to cancel but if you don't you're locked in automatically to the next 28 days correct?

FIT has changed my life! I have been going to this gym for over 3 years with over 100lbs lost. I…read moream stronger and leaner than I have ever been in my entire life. My lifestyle has changed including how I eat, what I eat, and when I eat. Corey is a great guy that is there to help and his staff is wonderful. He continues to push everyone and looks for you to push yourself. If you are motivated to change your life to get healthier this is your place. Make no mistake this only works if you are willing to change your lifestyle.

Easily the best gym I've ever worked out at. Great community. People are very kind, everyone just…read moredoes there own thing.

ABC Sports and Fitness has become my daily gym for a while now. I've been coming here almost…read moreeveryday and I can say for sure how great and friendly this gym is. The community is amazing, the workers are very friendly and helpful. For around 20$ a month, I get access to the entire gym, sauna, locker room, a small indoor track that you can walk around and an area to hit punching bags. They even have a female only room which is very convenient for a lot of people out there. The gym itself does get crowded around certain times and it gets hard finding a machine. But once, you get used to it and adjust your workouts around it, your workouts get very proficient and you end up spending less time finishing more work.

Corporate just relayed out the gym. More of an obstacle course, can't move around the gym freely,…read moreequipment blocks the natural flow of the gym making workout take twice as long. Newtreadmills are the worst ever, can't adjust the speed safely. Someone is defiantly going to get hurt on these.

I've been going to this Planet Fitness for 3 years, normally during the morning shift. The Manager…read moreJosh and the RM Dan are excellent to work with. The rest of the staff is fantastic as well, always greeted with a smile and a good morning and see you tomorrow when leaving. Gym has plenty of machines, and just recently added 3 more plate machines with more plates. Gym is always clean and kept up nicely. PS, thank you for removing that Dumb Alarm when people are pushing hard through their sets.

One of the best "Personal Training Studios ", I've ever been in. The owner & wife are very…read moreknowledgeable, courteous and "your goal" service oriented. The facility is extremely clean & well equipped.

I used to be in moderately good shape. I could run (I guess technically it's called jogging if…read moreyou're this slow) a 5k in 30 minutes, bench press more than my weight, and do my share of pushups and crunches. Then I spent 6 years traveling the world while working in a cubicle when not traveling. Constant jet lag, eating out for every meal, spending at least 90% of every day sitting or lying down. When my health insurance offered $500 towards a gym membership, and at my physical I was told I'm horribly out of shape, I decided to find a gym to go to. I did a lot of research. Crossed out any gym that did not have someone motivating you, as I knew I wouldn't go. Also, crossed out group classes where everyone is forced to do the same thing and boxing, since I wanted the workout to be based on my personal progress and was not willing to risk injury. I settled on yoga and Top Form. The problem with yoga ended up being that they were not compatible with my erratic schedule, so I went with Top Form. I started off with Evan who did a physical assessment, which confirmed that I'm weak all around, but especially my core, lack balance, and flexibility. He then designed a program to fix this. I have had three seasons with Evan and two with Jake, and find that I'm slowly getting back into shape, but with a stronger core than I ever had. I even see a six pack in the mirror, before I eat breakfast. I find that I'm stronger, sleep better, eat better. At $50/session it's not cheap, but with the cost of healthcare, I'd rather spend a few hundred a month on a gym membership than at a doctor's office. The facility has everything needed for an amazing workout, and there's showers and a changing area for the pre-office/post-office workout. There's a spring water dispenser, and cups for the times I forget to bring my water bottle.