I came to Joseph Antoine Alston when I had a bad fall while skiing. Being in healing arts and…read morehealth care myself I knew I needed to reach out for some help. JAA is a true healer, he understands the body and was able to listen and adjust the session exactly for my needs. It is intuitive work combined with huge experience and JAA's super thoughtful and concise Alston method ; set of simple, accessible movements to deeply realign your body bringing awareness to movement. I am very thankful and would recommend JAA . I improved greatly from my sessions with him. I have practiced Biodynamic Craniosacral therapy for 15 years and am a qualified teacher and chair of the board for the biodynamic craniosacral association of America and North America.

Antoine Alston is doing Extraordinary work that goes so far beyond "training" or "fitness". He is a…read morereal seer, who works with your whole body and soul. At EPG you can absolutely work out hard with their great equipment, but Antoine helps you get your system in the right place to do so. Gym-related injuries could be a thing of the past...if every trainer learned from Antoine.

My friend, Jill, is the brainchild behind this fantastic circus school for children and adults! She…read morehas all sorts of classes, and I stopped by the open house today and got to "fly" in the silks!! I was a little hesitant at first. But, Jill was such a professional and started me off in a very safe pose so that I could feel secure before I lifted off the ground. I also love how happy and bright the practice space is!

Jill is top-notch! Try her aerial yoga classes - or her circus camps for kids! :)…read more Tucked up and away on a hill, a little hard to find but worth checking out for sure. I also enjoyed Hari Das's drum circles.

Cool yoga studio in the great town of Great Barrington. Gillian is clear, knowledgeable and…read moreattentive.

Gillian Gorman is an outstanding yoga teacher. Her beginner class was slow, methodical and…read moretechnical, with excellent progressions and just the right mix of instruction vs. demonstration. As a first class after my thanksgiving gluttony, I really appreciated the core, hips and lower back practice this past friday. The space itself is also excellent. There is a lot of natural light and the spaces on the floor are marked off with tape, so people fit themselves in symmetrically, without having to be told to make room by the teacher before a class starts. I've been an occasional visitor to Yoga Great Barrington over the past few years, and have always had a great experience- a good community vibe, great instruction and never over-crowded. Really appreciate this place.

What a great discovery. The Pilates Space is terrific. Six stations. Great instruction. Wonderful…read moreenvironment. This is going to be our Berkshires Pilates spot.

Great classes with excellent teachers. The studio is beautiful and conveniently located a few…read moreblacks from downtown Great Barrington.

The best yoga studio in town! I travel 45 minutes 3-5 days a week just to be in class. The studio…read moreis clean, friendly and inviting. The community is super supportive and amazing. You will not ever feel like a stranger or unseen. Love all the teachers and Alex is on top of all things business and will always be there to make sure you have the best experience possible. Love You Greenhouse!

Greenhouse Yoga is fantastic!!! It was just the right amount of stretch and strengthening with…read morethoughtful corrections. Beautiful, clean space and a great flow. Thank you Jodi.

The Sheffield Yoga Studio is the ultimate sanctuary--so inviting, serene, and calming. It really is…read morethe perfect space to practice yoga. Nina E. is an absolute gem; her teaching is perfection. I love how she meticulously watches our form and offers those exact corrections to ensure we're practicing safely and effectively. After our recent focus on twists, I've noticed a huge difference in my daily life--even simple things like checking my blind spot while driving feel so much more fluid. My body has never moved with such clarity and strength. This Iyengar yoga practice is a total game-changer for both mental and physical health. If you haven't been yet, you definitely need to give it a try!" Judy G. , Lakeville, CT

I go to Sheffield Yoga and take classes with Rosemary Nelson. She is trauma informed Yoga teacher…read morewith over 40 years of experience teaching Yoga. She is amazing. She teaches seven (7) days a week at around 10AM each day (see schedule below.) She does builds both strength and peace in your body simultaneously. I do not understand how you can work so hard in a class, an d also leave with more energy than when you arrived. I have arrived many times exhausted and left with a good solid energy level to face my day. I have arrived sad and left happy. I have had classes where I feel like I took a one week vacation, that is how deep my relaxation went. Rosemary deeply cares about people, her students, the world and YOGA. She is a true Yogi, the last of her kind, a dying breed. I cannot say enough good things about her, except to say that I feel like being in her presence itself bring light and peace. She is the sort of person, that you are better just for having the opportunity to be around her. She is extremely dedicated to each and every student and works tirelessly one on one with people, especially beginners. She is very encouraging of ALL people, many of her students are older. She is naturally body positive - not that she would even know what the word means- she is just too busy embodying it. You will lower your stress, get stronger, have fun, find connection and all in a beautiful place next to the river flowing just outside the studio - the river you can position yourself to watch from class. Saturdays and Sundays - 10AM Mondays 10:30AM Tuesdays 11AM Wednesdays 10AM Thursdays 11AM and Fridays 3:30AM. This review was written January 2023.