Class was ahhhhmaziiing! I attended a Saturday class with Richard which combined low weights to…read moretone my body felt active all over! The space was thoughtfully curated really nice! Great location , plenty of parking and staff was excellent! I will make this my Saturday ritual!

This was a great yoga class! The instructor was friendly and knew what she was doing, and how to…read morehelp everyone individually. This was more of a whole in the wall yoga studio compared to other nearby ones. They had mats you can use and blocks to use which was great. Get their early if you want to pick your own spot! It was a little crowded but not uncomfortable. The music was good and so was the ambiance. I recommend!

WOW! Just Wow! I am a huge fan of the classic vinyasa, bikram, and other flows of yoga, but DDP has…read moretaken things to a whole new level! I met DDP at a restaurant the night before I decided to try out the studio, he was so friendly and he explained the studio so passionately, I was already wanting to try it out ever since I saw the documentary, Resurrection of Jake the Snake, it features him and DDP's method, amazing movie, but nothing like DDP himself to sway you! He let me know he was teaching the class the next morning, so I told him I'd be there! I showed up about 15 minutes before, I brought my own mat and towel,make sure you bring a towel, you will sweat, ALOT. I was greeted warmly by the girl at the front desk and she explained everything I needed to know. They supply you with a heart monitor which is an awesome feature, your name appears on the screen in front of the class so you can check your progress, make sure you're in the correct range for your heart rate an it tracks the calories you have burned. The actual class was amazing. It was incredibly high energy, but I still feel like I got a great stretch and a very complete flow. By the end I had burned over 900 Calories and I was beat! One of the best work outs I've ever had! You have to try it, I had So much fun, and the people that work there and work out are all incredibly friendly and supportive.c

I am sooo hooked!!! I can't wait to return. Definitely a great workout..just challenging enough…read more Everyone was very nice and helpful.

Merisa is an amazing instructor! She tailors the flow to the participants. She inquires about how…read morewe're feeling. She understands the physiology and genuinely cares about making the experience outstanding. I've built a lot of strength with her as my instructor.

I recently moved to Georgia and wanted/needed to get back into Yoga. My decision to try Sol Yoga…read morewas excellent. The studio is fantastic. The instructors are very understanding and helpful. A special Shout Out to Paige and Emma for being great people and great instructors.

Love the Yoga teachers, Trisha is such a fun an teacher for Buti Yoga. After a long day even if I'm…read moretoo tired i go and I am so glad I did. The studio has everything to help you get started or you can bring your own Its very clean and inviting. If you are new, or just returning its such a welcoming environment.

Awesome Pilates studio. Worked with the owner Corey for years and she helped me to strengthen and…read morechange my body immensely. Even after giving birth to triplets it was amazing how I was able to step back in much better than I had ever imagined possible. The space is very cool, immaculately clean and staff is so knowledgeable and friendly. Best Pilates spot in the area!

I love this yoga studio, it's truly become my second home. I go about four times a week across all…read morelocations, and every class leaves me feeling relaxed and replenished. The spaces are big and welcoming, and the teachers and community are amazing. I love all the flows, especially Rachel's yin classes. I've also added Dane's 7am Thursday class to my routine, and it's the perfect way to start the day. So grateful I found this place.

I have been attending bi-weekly classes with Yonder Yoga for nearly a year with about two years…read moreexperience of Hot Yoga classes in total. Before taking my first yoga class, I was not aware of the many tangible benefits of practicing yoga. First, I felt the dopamine boost from the sweating and the movement. Then I started to feel more flexible and even stronger in my core, arms and legs. Once I got more confident in class after getting used to hearing the names of the many asanas and no longer had to look around to see what to do, I felt the mind and body connection much stronger. Yoga became my me time and also helped me get in even better shape. Now, I can truly see how connecting to your breath not only relaxes your body but it also provides you with energy and peace. The studio is well organized and always clean. Parking is free and easily accessible. Even when things are busy at high volume class times, the check in process is always smooth and efficient. The vibe of the studio feels bright, modern, peaceful and positive. However, some serious sweating goes down in class! Even when I fall out of a pose or accidentally turn the opposite way of the class, I always feel like I can easily get back into the flow. All of the instructors that I have had (30+ different teachers), give clear and concise cues and helpful tips about certain asanas. There is a sense of community among all the challenges and business of living in the city. I highly recommend to anyone interested in yoga or someone who would like a new hobby to try out several different classes and see what works for them.

East Cobb Yoga is a gem in our community. I have been attending Lisa's wonderful classes for about…read morea year and have gained so much knowledge - my practice is much more mindful. She explains why form is so important and reminds us that "less is more" even when we're stretching to our own limits. She has helped me through a shoulder injury - I'm so grateful for her guidance and personal attention. I truly believe her Yoga 101 series would be the best way for anyone new to yoga to learn this beautiful practice in the safest and most genuine way. I also recently took Lindey's hot yoga class at East Cobb Yoga and thought it was fantastic! She was really tuned in to all the students in the class and I found myself smiling all through class just because of her disposition. Absolutely come take a class!

Beautiful calm space-peaceful... the Ariel yoga class is amazing! Highly recommend the intro class…read moreto experience another level of practice. This practice was easy on my joints and put me to sleep lol

This place is really awesome. First, I am no yoga guru...lol. I was worried about going and looking…read morelike a dweeb. I was pleasantly surprised and happy at how relaxed the atmosphere was in this place. Very nice facility too. They lent me a mat for my initial visit to see if I liked it first. Now I still felt clumsy, but made it through pretty well. Afterwords, they were very supportive and encouraging. Have to say it was a bit of a workout. I think the stretching helped the pain lessen in my lower back. I am not knowledgeable about yoga centers overall, but this was a great experience! They have lots of classes available too. They even have some kind of hot / sweat type classes. I can only say thumbs up, friendly staff, lots of class times and options, incredibly helpful and supportive. Highly Recommend!

If you want to experience some real, real, real good Zumba, this is the best place to go. Vicky…read moreteaches Zumba at Titanz Fitness and I love this class. She is awesome, energetic, super sweet, friendly and she can dance. And she makes you feel like you can dance. So whatever your fitness and dance ability level - come try it out. I do not like to miss this class. I look forward to it every Wednesday and every other Monday. It truly is a stress reliever for me and it is really fun. Before I tried Vicky's class, I experienced other Zumba instructors. Some couldn't dance and some couldn't instruct. Others did not help me to even break a sweat. In Vicky's Zumba, you will work and she will ask you what you are eating (so you can lose weight too). When Vicky doesn't teach, her back up instructor is great too. Come try her class out. You will not regret it. I've lost weight too thanks to her help - if you come see her regularly and eat right, people will be asking where the rest of you went. Also, bring your kids! Titanz Fitness offers childcare in a room adjacent to the class. You have no excuse!

Took a Zumba class for the first time this morning and it was awesome! I was a little hesitant and…read moreshy about taking a dance class since I'm a bad dancer but she really makes you comfortable and makes it fun. It was a great workout and it made the hour just fly by.