I started a couple months ago and think they deserve every bit of 5 stars. I've tried a few other CF gyms before but this place is like none other.
-they offer three, 1hr, newbie classes, to teach technique
-every coach is super helpful and encouraging, all the time
- 3 different levels of the daily workout (so you don't have to be an Olympic lifter to keep up)
- kid room (huge bonus)
-coaches are trained for and hold kids crossfit classes too
-good size gym
I was nervous to try it out since I'd been to 2 other CF gyms in the past, I got lost in the shuffle and hurt twice. This gym is different, I encourage you to come see for yourself. No big egos here, everyone is super friendly, and the coaches are great. read more