Specialties
Improve Life provides therapy, medication management and wellness strategies to adolescents, young adults, and women of all ages in Northern Virginia. Clients leave with a tangible plan for achieving life goals and finding happiness. Because I am both a therapist and a medical doctor, there is no need for you to make two separate trips, saving you time, hassle and money. Call 703 988 5433 today!
Therapy focuses - Depression, anxiety, self-esteem, personal growth and development, stress, career counseling, chronic illness, life transition, social anxiety and shyness, sleep disturbances, occupational difficulties, attention and concentration improvement, interpersonal skills and effective communication, relationship concerns, marital/family conflict, and mind-body issues
Medication management - If it is found after evaluation that medication would be of benefit, a carefully planned medication regimen will be discussed and carried out under close physician supervision. Dr. Waggel is both a therapist and a medical doctor so you do not have to schedule a separate visit or pay another fee. We treat anxiety, depression, ADHD testing/ADHD treatment, OCD, & more!
Strategy for wellness - Stress reduction outline, coping skill formulation, nutrition plans, exercise plans, search for underlying issues (food allergies, infections, nutrient deficiencies), chronic fatigue treatment, energy regaining tactics, meditation exercises, spirituality exploration, lifestyle change, & skin health.
History
Established in 2017.
After working in the field of mental health for ten years, I started Improve Life PLLC in Reston, VA to provide a more personalized healing environment than the typical doctor's office. We are proud to say that we can treat patients ANYWHERE in Virginia. Each one of my patients receives a tangible plan designed specifically to enhance their life. I take the approach of high quality individualized care for a few patients rather than the "assembly-line" approach used to treat a large number of patients. You will receive a uniquely made healthcare plan by a medical doctor who takes extra time to explore your needs. This model removes middlemen in order to focus completely on the patient's needs. Improve Life's practice model of one room and one physician leads to a reduction of unnecessary space and elimination of extra staff. Without these extra expenses, I am able to spend more time with patients. This relaxed pace leads to improved patient satisfaction and better treatment outcomes.
Meet the Business Owner: Stephanie W.
I am a physician, author, motivational speaker and founder of Improve Medical Culture. I lived in the DC area for seven years and I would like to get involved with the Northern Virginia community. Recently, I hosted and was a speaker at the National Day to Prevent Physician and Medical Student Suicide in Washington, DC. The goal of this day was to decrease the stigma of mental illness that is present in the healthcare field and honor those who have taken their lives. This was a national event that over 800 people participated in. I was also filmed for the movie "Do No Harm" which is about abuse in the medical education system. This year, I have been asked to speak for organizations such as Public Citizen, Care2, and One Story. Also, this year I have published articles with Physician Family and Kevin MD. I was named a Physician of the Year 2016 by Medscape. Additionally, I have worked in healthcare in 5 countries and am familiar with many cultures.