I'm a 38 year old female. I've been overweight most of my life. Earlier this year I said to myself, "this is enough, I need to change". Well, I built up the courage and searched for nutritionists near me. I spoke to a few that I just didn't mesh with. I came across Ilyse and she welcomed me right away. I was honest and told her all my weight issues and goals. Ilyse set me up with an awesome food plan & schedule. I now look at food as a source of fuel. Ilyse has set me up to get to my goal and in a few months I will be there. Ilyse has encouraged me, worked with my food allergies, and given me delicious recipes. I'm down 12 lbs. and need to buy new clothes, but I continue to loose weight. Soon enough I will though. Summer is coming & I'm excited to show off my recreated self! read more

I met with Ilyse when I moved to try and create a healthier lifestyle after graduating from college. She was amazing! We worked together to create a custom meal plan, grocery list, and work out schedule. She didn't eliminate any major food groups from my diet and worked with me to come up with meal and snack ideas. She gave me at least 5 - 7 options for each meal/snack and gave me recipes as well. After only 4 days of working with her, I had already lost 3 pounds! It isn't a diet but a lifestyle, and it has been extremely easy to follow and adjust. I am never starving, and I am loving the food I am eating! read more

Ilyse is a Nutritional Ninja! She has tackled all the trends and misinformation so you don't have to. She delivers a practical and customized approach to weight management. A credentialed professional whose strategy is both scientific and easy to apply, her warm, non - judgmental personality is encouraging and inspiring. The foundation of her plan is nutritional research and the development of realistic eating habits. Sustained weight loss, improved sleep and an overall sense of well - being are the happy result! read more

If you are seeking permanent change to your lifestyle and reap health benefits, see Ilyse. Her pragmatic and calm approach has really enabled me to find the discipline to enact new routines that I can sustain. After almost of 6 months of positive results, Ilyse continues to give me reasonable, attainable challenges to incorporate in my new way of life and health. I have tried many "diets" and workout plans, none of which have been as accountable or successful. Make the decision, go see Ilyse! read more

I have had great success after meeting with Ilyse. Not only is she personable and grounded but extremely knowledgable. I can still eat the foods that i want and lose weight! She helped to correct many of my bad habits (not fueling up before workouts, not eating at the correct parts of the day). She has always been accessible when I have had questions. Since meeting with her I have lost weight and enjoyed the process. Most importantly to me, I never feel like I am dieting! read more

After losing weight on my own, I could see the weight starting to come back on like it always has. I realized I needed help, that my way of doing things never lasted. I reached out to Ilyse and I finally was able to put together a way to keep the weight off...and even lose some more! The best part is it wasn't difficult, she made it so simple which is what I needed. If you want someone to change your life in a positive way I highly recommend working with Ilyse. read more

Ilyse is not just an amazing nutritionist but she is an amazing person and so enjoyable to work with. She really listens to your wants and needs and works with you closely to develop a plan that best fits your lifestyle but with also lead to results. She has really helped me to become more aware of my choices and focus on forming good habits. She has changed my life and I feel very lucky to be able to work with her! read more

Ilyse has really helped me to develop healthier eating habits, she has provided me with consistent support, and has been there every step of the way. She is very supportive, and truly knows what she's doing. I highly recommend seeing her, as she provides an easy-to-follow plan, and I never feel deprived. She has helped me to lose weight, when I have tried so many other programs with no success. read more

I have been working with Ilyse for several months and she has greatly improved my eating and snacking habits. With the lifestyle changes she has suggested I have been steadily losing weight and feeling so much healthier. She answers all my questions with realistic and interesting alternatives. I so look forward to my visits with her to see what new things I can incorporate into my lifestyle. read more

Ilyse is kind, supportive and extremely knowledgeable; her plan set me up for success and was personalized to my needs and preferences to ensure compliance. It was a no brainer to stick to the plan because she listened to what might trip me up and found a healthy solution to address it. I'm on my way to my goal and it's all thanks to Ilyse! Don't hesitate to invest in your health! read more

I have been working with Ilyse for 4 months, I started seeing her at the recommendation of my doctor to work on my cholesterol. As a result, I have lost weight and dropped my cholesterol significantly and my doctor is thrilled! Ilyse works with your lifestyle, so you can still eat out, travel and enjoy your life while maintaining a healthy lifestyle. I highly recommend her! read more

I loved working with Ilyse. I couldn't have met my goals without her. She kept me motivated with her positive encouragement and straight forward strategies. Keeping a food log will be a lifelong habit from now on! Every week I learned something new. I am so happy with my renewed health and to continue on this journey with her continued support. read more

After having my third child at 40 years old it was hard to get to get the weight off despite exercising 6 days a week. Ilyse designed a plan based on my lifestyle which set me up for success. By checking in with her periodically I am able to make small changes to my diet to keep me motivated and keep me seeing results. read more

Ilyse has been so supportive through this whole process. She takes the time to help you with a meal plan that perfectly fits your lifestyle. She has numerous healthy recipes that she shares and is extremely knowledgeable about what brands are best. I am so happy with my results. She is amazing at what she does! read more

Ilyse is an expert in her field, she gives great tips for keeping healthy and the food program she recommends is doable and stress-free. She helped me develop a comprehensive and customized meal plan that fit my lifestyle and nutrition concerns without any deprivation. read more

Ilyse has been instrumental in helping me lose weight and live healthier. The tips she has provided me have changed my eating habits, but still allow me to live the lifestyle I want! Meeting with her was easy and fun and has already proved to be beneficial! read more

Ilyse is so kind, caring, helpful, and thoughtful! I appreciated her insights and positivity in helping me make changes which made me successful in accomplishing my goals. I would highly recommend Ilyse to anyone who has nutrition and lifestyle goals! read more

Ilyse is a stellar nutritionist. She is on top of her game and a pleasure to work with. As someone who is athletic, she has given me the tools I need to maximize my sports performance. I highly recommended her to anyone. read more

Ilyse is such a great nutritionist! She's amazing! I needed to lose a lot of weight and she came up with a great diet plan that's easy to follow and that's working. I would definitely recommend her! read more