I came across their IG page. My daughter has always wanted to try aerial and has LOVED the classes…read more Nichoel is a wonderful instructor, she is patient, understanding and firm. She helps build their confidence and ensure they are doing things safely. My daughter's confidence grows with each class.

I started following Apex on IG after coming across them at the Upland Craft Fair. I saw a gal doing…read moreAerial and thought it was the coolest thing ever. Now, let's give some background on me, I have zero athletic abilities since the day I was born. LOL!! Hey, I'm just not built that way and have come to accept it. As I got older, my body became less forgiving with aging aches and pain. I've tried to do different workout regimens and never really took to it. But man, Aerial still looks so cool and fun. After following them for some time, I reached out to Apex and chatted with Alyssa, co-owner, and Head Aerial Coach. She assured me I could do this, even with zero experience, and zero athletic abilities. With little faith in myself, I came to Apex this past Saturday, prepared to fail. It was the first time I've step foot into any kind of gym since being forced to do PE in high school. I was greeted by Nichoel, my aerial instructor for the day. Let me say, she is the absolute best!! She's very knowledgeable in Aerial arts. She's so kind, supportive and encouraging. I had the option to focus on one, or split my time trying out multiple apparatus. I opted to try all four, the Lyra Hoops, Hammock, Trapeze, and Silk, just to get an idea of what I'm getting myself into. I had no faith in myself, but actually was able to do it with Nichoels coaching. I had so much fun. It was a great workout. I enjoyed the whole experience and look forward to coming again.

I miss aerial yoga so much, but many of the studios I frequented closed down during the pandemic…read moresince the rigor of cleaning the aerial silks was not feasible for business. I was in the area visiting family and I needed a work out before feasting all weekend. I was so happy to see a Sky Flow - Aerial Yoga class with Michelle on Thanksgiving Eve. I've been to Fit Ritual Studio years ago, when they were on the opposite side of Claremont Blvd. This location seems to be more spacious so I'm happy for the business for being able to expand. I had a great workout with Michelle. She was so sweet and motivational the whole time. Aerial yoga is a difficult work out, and requires a lot of upper body strength to lift your own body weight up. I am definitely not in the shape I used to be in, but Michelle offered some alternatives if a student would like to do an easier version or a more advanced version to accommodate students of all levels. Such a great work out. I feel like the stretches are so much more deep with the assist of the silks. And the inversions really help release pressure on the spine. It just needs some getting used to if you're not used to it. I'm glad I was still able to do a few moves, but I hope I can get back into the shape I used to be in. I'll be keeping an eye out for Michelle's aerial classes when I'm in the area. This is definitely a place I would frequent if I lived in the area.

love going to this studio, all their classes and instructors have been so fun. I have been able to…read moreexplore outside my comfort zone and try so many different forms of fitness. I appreciate the hours of operation and pace of classes as perfect for beginners too! Tash is an amazing instructor and very good at explaining proper form and exercises. She also pushes you and your strength level and I can feel it after every work out. highly recommend if you want to try cycling, small group classes or aerial yoga, pilates or bungee!

I've never taken any kind of fitness class in my life and this was such a fun challenge! Helene was…read morea really pleasant and helpful instructor, and I will definitely be back for another class. I am someone that never exercises, is overweight, and has an ankle injury. If I can do this class, anybody can. I highly recommend this class to anyone that is nervous about getting fit. It's a clean, quiet studio, and Helene was very warm and welcoming. I did come with a group of friends, so I think I was less nervous than I would be if I were to come by myself. Now that I know that I am able to do these moves though, I don't think I'd have a problem going by myself. Overall, 10/10. I broke a sweat, got my heart rate up, and most of all, I had fun.

One of my favorite workouts/classes here with Pablo! Hes so sweet and funny. He definitely goes…read moreabove and beyond to make you feel comfortable and welcomed in his class. Would take again, such a great workout for core, upper body and even legs! Pro Tip : wear shorts, my first mistake ahah.

Not very organized and the experience seemed to be over capacity regarding the hygiene of the…read moreevent. Did not feel safe.

Both my daughters attend Yoga dance co. They adore their aerial dance class and their teacher Mrs…read more Auburn. She is firm but caring. She pushes them appropriately and has them work through the hard stuff. With time, my girls became stronger and more skilled at aerial arts. They have amazing core strength now. Mrs. Auburn hosts recitals in fall, winter, spring, and summer for students to showcase their hard work. She also provides things like summer conditioning workshops, adult and kid wellness and self care programs, adult workout classes and more. This studio is a true gem of a place. Auburn has created a beautiful community. Classes fill up so make sure to call in advance.

My daughter LOVES Freedom Aerial. She had been with them for 5 years. Fun, supportive environment.read more

If you haven't experienced Freedom Aerial you are immensely missing out! Amazing workout, epic…read moretimes and great community! I would highly recommend an open class, and see what the hype is all about!

During my pregnancy, I attended prenatal yoga classes with Avalon and she is amazing! She is so…read moreknowledgeable and shared tips about labor and delivery. I loved having the support of a group of women that were going through the same experience/same symptoms. This yoga studio was the only one in the surrounding area that held prenatal classes!

I had been on the hunt for a local yoga studio and stumbled across the Mind Body Connection on…read moreinstagram. I attended a sound bath and knew I had found my place. The studio itself has a relaxing aesthetic vibe that feels welcoming. Classes are intimate and rejuvenating. The team are all so kind and genuinely have a passion for the work that they do. I always leave feeling relaxed and centered; the evening classes help me sleep like a rock after. So glad to be able to have this place as a part of my wellness routine!

Cancelled My class and I called for Refund and nothing ,…read moreit's been a week. Probably will be going elsewhere

I visited my friend in riverside and she told me about this place. We went last week as they've…read morebeen remodeling it and it's pretty cute! I definitely wanna come back to try their aerial yoga. The teacher I took was super warm and I would recommend :)

Absolutely love this place! Signed my 10 year old up for beginner classes and she looks forward to…read moreevery class. All of the instructors are so helpful and encouraging. They've helped my daughter feel confident learning new movements! We think she's found a new hobby. Strongly recommend if you're looking for a physical activity for your kids.

10/10 experience here. it's a bit difficult to find, as it's hidden amidst greenery, but street…read moreparking is plentiful and it's spacious inside. i loved my experience here! the class was very intimate and i found myself enjoying aerial play much more than i ever imagined. our instructor was so helpful and fun, and helped us celebrate a very special birthday. if you've never done silks or hoop before, i recommend it highly. it really touches on inner child play. i will warn you, i got quite nauseas after spinning around so please take care of yourself .

Absolutely Love Love LOVE this studio. This is the most welcoming all inclusive studio all around…read morefrom instructors to other students. No judgement and only support and love. I was very excited to find a studio close to home that offered aerial Lyra classes and open hoop time to supplement my aerial journey and develop choreo skills with low heels classes. Mind you, this is the first time I've ever walked into a pole studio and wasn't quite sure what to expect. It's been nothing, but a positive experience from the moment I stepped through those doors. I started to expand my classes into pole. I have taken every single class offered with every instructor here and I can say that you cannot go wrong with any one of them. I highly recommend coming here.

This studio is AMAZING! I've taken multiple classes with multiple instructors and they are all so…read moretalented, sweet, and supportive. They are all so patient and took the time to make sure any questions were answered so everyone felt good and caught up with the choreo/ classes. This studio is perfect for anyone from beginners to advanced dancers. There's a class for everyone! It's a true confidence builder. The attention to the details, cues, and alternatives when needed were all spot on. Can't wait to come back!!!

Waste of money! You pay for a hour the "teacher" or lady In charge talks to much stuff that doesn't…read morepertain to the class. It was more talk versus dance. I paid for a hour of dance not a hour of hearing the teacher go on and on about her years in business. The place is hot and a mess! Very unorganized!! My kid didn't want to go back and I don't blame them. When it was time to so call "dance" it was the same music over and over & just a "warm up" I think the lady in charge just likes to hear herself talk! I will take my kids somewhere that I get my money's worth of dance and not yapping!

I was very disappointed to read that this studio received a bad review. I have been a dancer at…read morethis studio for about 5 years now and I have been more than satisfied in all my years of dancing. The instructors are excellent in the fact that they make their students, as well as visitors, feel welcome. They make the student look forward to the next lesson and to learning more. They cater to all types of learning styles and are sensitive and cautious with each student and their learning ability. It saddens me to see parents feel the need to write bad reviews. I feel that they have the childs best interest at heart and only want the child to excel as the best dancer they can be.