My friend and I visited two days in town while in San Antonio on a cold rainy wkend. We went in pre…read morehalf marathon to hydrate with an IV and after half marathon to sweat put the muscle toxins. We will be back when in town. Loved the staff and place. Lots of cool options!

Heather has a great little place here in San Antonio with lots of terrific wellness choices. I will…read morebe back next time in town.

Wow! Talk about a self care experience! When you are ready to treat yo'self ‍ go check out the…read moreservices of the Alamo Ranch location. Their suite of services is designed to heal, replenish and rejuvenate. Stepping inside I noticed how clean and comfortable it was in the center. Lots of comfy chairs, soft blankets, and refreshing drinks at the ready. I tried the red light therapy and came out glowing. Then I tried the cryotherapy. What a rush! The cold temps weren't as scary as I thought. I felt alive but then I actually got a temporary headache. No worries, Owners Hayley and Chad got me rehydrated and I realized that it probably was the result of flushing toxins out of my system. I could immediately feel a difference and I imagine I'd feel even better with regular visits. This is truly a unique healthcare experience. Can't wait to try it again. Thanks Cryofit Alamo Ranch!

This location is fabulous. Amazing staff, love chatting with them each time. My husband has a…read moremembership so he's there a lot :) I'll also go every so often with him to sauna. The sauna is pretty fantastic. We hook up our music to the blue tooth speakers so each time we can pick whatever chill playlist we want to listen to from our own devices. It's always super clean as well and a lovely time.

I've been going to FLOAT for deep tissue and sports massage for a bit. I've had several massage…read moretherapists who were good. I highly recommend Adam Perez. He listens to your concerned and is very knowledgeable. The location is clean and the atmosphere is relaxed.

First time at this location. Cute little place but super relaxing and serene. I love floats and…read morethis was just as great of an experience as the ones in San Diego. Service was great and friendly. Check in was easy and simple. Overall experience was relaxing. After your float, Im sure you can sit in their lounge and relax a bit. Or, leave like me if you have other plans. I would've loved to sit around a bit longer but there will be a next time. Definitely recommend and will be back!

I have gone to several golds gyms in the past and this was my first time at this one. I went for a…read moregroup class on a Sunday. I was surprised to see that there was a lot of people in the class, considering that It was a Sunday and it was one of the coldest days of the year. This golds gym is located conveniently right off 1604 on the access road before Bandera. The classroom is big. They have enough equipment for what you are there for. I do wish they had more mirrors as they only had them in the front. The room is a little oddly set up. I just walked by the floor and noticed that there's everything you need to include treadmills, free weights, and machines. I didn't explore the restroom anywhere else, but it seems like it's a pretty populated popular gym. There's plenty of parking upfront. Staff is always nice. Staff was nice like always. Staff was nice like it all goes gyms.

No complaints about the gym itself. Am in town for 3…read moremonths and communicated this to the staff at the desk who suggested I pay 40/month for month to month with anytime 30 day notice cancellation. Gym is fine. I did get charged $64.95 for an annual fee after a month or so. this was never communicated to me. I am assuming it was in the lengthy contract that I signed upon joining. DO NOT TRUST WHAT IS TOLD TO YOU WITH GOLDS. READ THE CONTRACT CLOSELY. they would not refund the annual fee. I cancelled after three months yet paid an annual fee which was not communicated to me.

I've been coming here for a while, the staff has always been nice and friendly. The gym recently…read moregot a make over with brand new machines and a new updated look. I love the gym because it's never packed when I go and everything is always available machine and weight wise. They do have females clean the locker rooms so if that makes you uncomfortable then beware, but for me I couldn't care less.

The pool heater is always broken so the pool is unusable. Also the men's locker room is always…read morebeing uncleared by a woman so they tell you to change in a bathroom Stall. If you plan to use the pool or hot tub - FIND ANOTHER GYM!!!'

Great services & friendly staff! Give it a try after you…read moreexercise! I have lupus/RA and this definitely helps my joints. I really enjoyed doing the Compressors- made my legs feel amazing! I have problems with my Achilles and tightness in my calves and it felt 100% better afterwards. Love the cryo but it is different getting used to. Vitamin B12 shots help my energy levels when feeling fatigued.

Love this place! I've been here multiple times for compression and cryo therapy before my races or…read morejust to recover after tough training sessions and I've always had an amazing experience! All the staff are super friendly and knowledgeable and do their best to help your body get the most out of each treatment or session so you can perform and feel your best! Steven the owner, is great and runs a tight ship making sure everything is clean, organized, and safe! I can't wait to go back!

I am loving my results! I've been coming to Golds Gym for the past six months now and I am finally…read morefeeling so comfortable in my skin. I am now 40 and just trying to maintain my fitness level and have a tone body. I got a free assessment from Olga here at Golds Gym on Bandera and I found her to be really helpful. She was able to give me some pin pointers on how to best address and target the areas I want to work on, what machines to use, and most importantly how to use them! To have that support and understanding from a female trainer that has been in the business for a good while now I found to be really helpful and invaluable! so if you find yourself here at Gold's Gym not knowing where to start, I would like to recommend that you go ahead and speak with her and get an assessment from Miss Olga and you know she'll be able to better assist you on how to use the machines, if you work out at home like I sometimes must do due to my busy schedule, she can recommend some workouts that might work best if you have a sensitive back and sensitive knees like I do. Because consistency is key if you want to change anything!

Not even a star. Low end. You get what you pay for. Staff are awful. Typical arrogance that is…read moreundeserving.

I was visiting San Antonio for the weekend and needed to get a good workout in. I belong to a box…read moregym in another city and wanted the small family vibe vs a big corporate gym. The employees here did NOT push me in any way to try and join. It was free for my first time and I think maybe $10 for a day pass after the first time. Great deal in my opinion. They had all the equipment I needed and everyone there didn't goof around. I'll be back next time I'm in town!

Great place to workout. Plenty to offer. Convenient location. Good staff. 24 hour facility.read more

UPDATE: On Wednesday, 3/4/26, I received a phone call from Lori Ann Garcia-Alvarado, Manager for…read morethe Bandera Rd location. We went over everything that had transpired, since the previous Friday, and she apologized for her massively misinformed staff, regarding the membership agreement, and their lack of compassion. She confirmed that clients have 3 business days to cancel an agreement, and Sunday is not considered as a business day. She cancelled the membership that I erroneously signed up for. What I can say now, is 1) Lori Ann Garcia-Alvarado does in fact care about protecting people and the franchise, 2) She is well informed and compassionate, 3) Don't back down when you know you are being wronged, there are good informed people who will help you, like Lori Ann. I very much appreciate the time she took to call and email me almost immediately after she received my email, rectify the situation, and discuss the wrong doings with her staff. THEY DO NOT CARE ABOUT YOU! On Friday, 02/28/2026, I received a text from HOTWORX with the option to sign up for $1 to activate "your SPRING BODY" and replied $1, to activate my membership. On Saturday, 03/01/2026, I received another text telling me to login and sign the agreement, which I did. As soon as I went into the app, I realized that I erroneously signed up for the wrong location, which is 7010 W Loop 1604 Ste 105, San Antonio, TX 78254 Ph 210-866-9600, and is in a different city than where I live (41 miles away and a 1 hour drive). I had also cancelled a membership with that same location 3 years ago because of the move. As soon as I realized my error, on Saturday 03/01/2026, I immediately called the San Antonio Alamo Ranch location, 210-866-9600, to get help with cancelling the contract that I signed in error just moments earlier. The staff was unavailable when I called, at 3:43 p.m. CST, so I left a voice message explaining the issue, gave my phone # and name, and asked for help in cancelling that location - which I still have not received a return call from. My intention was to join the HOTWORX location near me, which is 2188 TX-46 Suite 108, New Braunfels, TX 78132 Phone 830-310-4424. The Alamo Ranch location in San Antonio has me set up on a plan to use any location, "Sweat Elite" I believe, however, that plan is currently not in by budget which is why I attempted to cancel immediately. I am the caregiver for my elderly father, a Military Veteran who lives with my husband and I, as he has prostate and liver cancer. This is not a sob-story, it is the truth. I thought I had joined my local location, to relieve stress when I am not having to take him to chemo treatments or tend to his medical needs. Now, today, I am more financially and emotionally stressed than I was before Friday. I called the Alamo Ranch location in San Antonio again today, Tuesday 03/03/2026, and while speaking with "Betsy" and the General Manager "Z", I was spoken down to and received a belittling response and absolutely no grace, care, assistance, or understanding with my error and financial concern. The response was cold and belittling "You get no grace and can pay $99 today if you want to cancel."...when I only made the error 3 days ago. I sent this same message to the Alamo Ranch franchise owner via their website and have attempted to contact corporate via email...BEGGING for grace and the assistance that I was seeking since Saturday, when I realized the error that I had made.

Nice concept but to be in a sauna like box isn't my thing…read more Also, while in the sauna I put 15 minutes and someone came and increased my time and didn't come in to use the machinery which I found odd. I became distracted and stopped my workout. I enjoy more of a social workout. Not bad if you would like something quick and personal. It's just as working out home except with the heat watching a TV screen

Always a lovely time at this spa when you can spend all day soaking in the amenities! Booked a…read moremassage with some friends and we spent the day there drinking at their bar and hanging out by the pool. We enjoyed the sauna and bath inside as well. Worth the money!!

I really wanted to like this place. I treated myself to a massage here after a rough month with a…read morelot of stress. It was a big splurge for me and I felt it was a terrible waste of money. The exercise room was out of cleaning wipes. The soaking pool in the gender-separated area was grimy, as were many of the lounge chairs. The service was not smooth, with lots of hiccups. Things like abruptly grabbing your drink away without asking if you're done. I was also rudely asked to leave a spot that hadn't been clearly marked off for a private event. The workers were clearly doing their best, but hadn't been trained in basic hospitality. It was also surprisingly unpleasant to hang out at the pool. The area felt dominated by large, loud groups. I just wanted to relax but found it was not nearly as quiet and restorative as I'd hoped. The automatic 21% gratuity was also frustrating. I can understand doing that for large parties. But for an individual treatment at a luxury spa I don't think this is standard. I was not assertive enough to decrease it to 15-18 or even 20%.