Results with Master Trainer Ian Sterling:
I am relieved of arthritis pain in my hips, knees, elbows, back, and neck. My belts are cinched in three notches. Sex drive is up. Cholesterol is way down. Body fat is down 6% and still dropping along with visceral fat indicators. I feel 15 years younger than I am and no one believes my age when I tell them. I'm much lighter on my feet and happy as a lark and even making my Physician happy. I'm back on my road bike with a cruising speed of 18 mph and back on the trails with my pack doing solo multiple over-nighters. I'm 60.
The investment I made to train with Ian was one of the best I have ever made because Ian was able to penetrate my thickened skull and reestablish my mind body connection. I will always own that. Ian is intelligent and super-focused. He's working hard for you the minute you walk into the gym and he listens. You tell him how you feel, he's got a work out for that. And how.
The Master Trainer/Manager at my gym highly recommended Master Trainer Ian Sterling. I walk into the gym now, focus on what my bag of bones is telling me, give the room a once over to see what's available and then get busy with an hour of intense, focused exercises that have me kicked into a sweat in just a few minutes. Ian taught me the right moves and the right way to do them.
I was on my way to becoming a victim of statins and NSAIDS. The surgeons were eyeing me with their scalpels. My advice is to go train and with Ian instead. read more