Absolutely one of the best personal trainers in Los Angeles. He knows exactly the right program to put you on for your individual goals . read more

MK Fit - Before - Trainers Near Me - Sherman Oaks, California

See all

I decided to work with Manuk after noticing how he was training his clients at the gym. I explained I had hit a plateau and felt I was not making progress. He designed a specific routine and nutrition plan to work on. After 6 weeks I noticed great improvements in strength and volume. I highly recommend him if you are serious about making improvements. read more

Manuk is great. Although I could only do his promo package due to the differences in scheduling, I felt that he was very personable and really analyzed the goals that I wanted to achieve and gave me his undivided attention. When you ask him a question, he breaks it down and even gives you the science behind it. He was never negative and always put a positive spin on things. I would love to work with him again in the future if our schedules work out. I would recommend him to anyone. read more

I trained with Manuk for over 2 years. I ended up moving to NY, but if/when I move back to Los Angeles, I will most certainly train with him again. Manuk did not just get me to the gym; he offered a program that tracked my progress, taught me exercises, and built the confidence to workout successfully on my own. Despite my move, he still follows up with me now and then which shows his care and dedication to clients. read more

Manuk is a fantastic trainer. The pandemic put me in such horrible physical shape, and Manuk knew exactly when to be patient and when to be challenging to get the best out of me. He's straightforward and reasonable. I've had nothing but amazing training sessions that only inspire me to continue working towards becoming more physically capable. Highly recommend reaching out to him if you're looking to get in shape. Great experience overall! read more

Manuk will help you achieve your goals, and will put a schedule to match your goals and needs. He is very knowledgable, funny and a great person to be around. I'm a beginner in weight training and have zero experience in how to use any of the equipments and what to do with diet. I'm very happy that i got a chance to workout with Manuk and being able to learn and expand my knowledge with him. He's always positive, always mindful of your goals and will answer your questions off the clock as well. To me thats priceless. Expect to workout hard during your workouts and expect to repeat the reps if they were done out of shape or done incorrectly. That way you won't cheat yourself out of the workout. What can i say, that attitude you can achieve results and Manuk Delivers. If you're looking for a trainer, Give Manuk a try. Its one of the best decisions I've ever made !! read more

I was looking for a personal trainer in the valley area and after comparing services, prices and packages trainers would offer overall I decided to leave my work outs on hands of Manuk. All I can say is that I'm very happy with my decision, he is an excellent trainer, really easy to talk to and he really focuses on the main goals you have in your body. He gave me an absolutely 5 STAR work out EVERY SINGLE SESSION. Honestly if you are serious about your body goals and are going to commit to work out and have a healthier eating, I totally recommend going to Manuk for training, you would be working hard and he won't give up on you. He really knows what he is doing and was able to answer every doubt I had about the proper way to do any exercise, doubts about the diet I was having before and why I was not seeing results in other gyms or training by myself. I had a great experience and changed the way I was training for the best, so I thought it would we worth to leave 5 stars here, so hopefully this is helpful for anybody who is willing to work hard and wants to achieve great results on their body. read more

Manuk is extremely knowledgeable and attentive to every aspect of his work. He took the time during every session to focus on me and fitness goals. He kept track of my eating habits and constantly has options whenever I was feeling like I was out of sorts. He was able to tailer my goals with my abilities to create some serious strength! Great experience working with Manuk. read more

My personal trainer Manuk is awesome! Im prepping for my wedding and he's been training me for few weeks now. Besides training me at the gym he also give me recommendations on my diet to make sure my training isn't going to waste. Definitely recommend Manuk if you want results and someone who knows what he is doing. I want to add to my previous review. Thanks Manuk for all your help before my wedding. I looked great ;) haha and can't wait to see you soon and get back on track. read more

MK Fitness is a great trainer and here is why: I have started working out with MK Fitness for a bit over a year; start around November 2014. It has been a learning experience and actually a great experience with results. With me, I am overly picky when it comes to finding the right trainers because they all say the same thing, "I can get in great shape, look great while building muscle." The only problem is no one can really deliver that saying except for MK Fitness. Now as one reads this, they will say it's not up to the trainer, it's up to the customer. That is very true and he also states that to me. I have a slight issue of eating a lot. Thankfully my metabolism is fast so I am not getting toooooooo fat but I do have a small layer that is bothering me. He structured me and said eat this and that, you have to attend the gym more than 3x a week if you want the results. He is a very timely trainer also. He is always on time (maybe twice he was late since I met him) and he doesn't waste time in the gym. He has a goal as the customer should have a goal. A lot of people talk and over analyze about the techniques which every second counts. With MK Fitness, he shows what to do does like 2-3 reps then states let's go and do it. While I do some techniques, if my posture is slightly off, he alters right then and there and makes sure I do it the right way so it doesn't waste my time nor his time. The nice thing sometimes I do test him and when I don't bring the weight all the way down or slightly cheat, he catches it at least 85% of the time which is really good considering how focused you have to be. I personally would recommend his services and I have actually. He is a great person with a great sense of humor and he utilizes the time very efficiently so there aren't long breaks. I usually get 30 seconds break between the sets and transition to a new exercise maybe like 4 minutes so we do a lot of sets within the 45-50 minute session. I see the results, I feel the results and the best part of all?? Other people notice and when they hug or do other "stuff" they can also tell both visually and physically which I think is priceless. MK Fitness and I have also become friends outside of the customer relationship which is another key element. He is not only there to make money and then say okay "customer A" has arrived let's do our sets and see you next week. If you don't show up, some don't care and just take a session off. They never call outside of the gym ask how are things going. I have experienced this with other trainers. They just don't care. MK Fitness does. He even took the "caring" to the next level when I graduated from phase 1, he bought me gift cards and my favorite snack Cheez-Its. As they say it's the thought that counts and I hope everyone gives him a try because they will be very satisfied. He puts in a lot of effort so if you do just as much, you will definitely see a transformation! :D read more

Manuk is amazing. Such a pro, he is super punctual at sending you reminders and keeping to a schedule. Hands down my favorite thing is that he gives you every second of undivided attention during your session (never looking at his phone or spacing out), always giving you advice on your form and watching carefully in case you need help. He will push you to your limit and then some, making you better every day. He is personable and fun to workout with. read more

What can I say? Manuk is the BEST trainer I've ever had! He truly cares for your well being. I was training with him over the summer and throughout fall. Because of his extensive knowledge about fitness and nutrition, I saw amazing results. Manuk showed me how nutrition and fitness go hand in hand. As he said, you can't out train a bad diet. I have Manuk to thank for that. I don't like using the word 'diet" but would much rather use the phrase life style choice/change. Thanks to Manuk I am now able to make better choices in the foods I eat, that is not to say I don't fall off the wagon now and then lol. His work ethic is beyond amazing. He pushed me in a great number of ways to reach my highest potential. Yes, there were times I couldn't stand him. But in the end, he did this for my own good. Manuk is everything you are looking for in a trainer!!! You won't regret it! **Inside joke: "It's not a break!!!!!" read more

Manuk, thanks for allll your help! I was nervous at first, but you stepped in and saved the day! Manuk was so patient with me as well as working around my injuries. He listened to my concerns and modified the exercises to fit. He encouraged me and kept me focused on my weight loss goal. I would recommend him to anyone who is serious about their health/body!‍ read more

I've been a dancer for 20+ years, and have stayed very active because of it. Without cross-training though, I frequently had pain/injuries in my lower back, wrists, and shoulders. I started training with Manuk towards the beginning of this year to get back into some sort of routine after the pandemic, and he greatly exceeded my expectations in what I thought personal training would be. Not only did he give me a workout regimen to follow on the days I was to train by myself, but he created a meal plan based on my body and goals specifically, without making me feel as restricted as I had in the past. He went in depth with the origins and purpose of each exercise, helped keep me accountable, and consistently checked in to make sure that I was doing okay physically. He taught me correct form with each exercise and how to train smarter instead of injuring my body from overworking to try and get instant results. Because our plan created such symmetry and balance in my body, my injuries and pain went away and I have been able to continue training safely and have seen incredible progress. 100% recommend training with Manuk. It was worth every penny and changed my life. read more

I've had a handful of PT's in the past, and the search is finally over! I've found the perfect trainer... Manuk is your man! First thing I love about him is that he is not someone who is trying to make it into "Hollywood" and doing this just to get by or in hopes to meet someone in the industry, like EVERY other trainer I've met.. This is what he does, this is what he went to school for and got a degree in. He takes the time to sit down and get to know your daily routine, eating habits, and what you want to accomplish. Great listener! Another strong point of his is education. He does not put you on a machine, tell you to do 15 reps, and stands there while you finish. He will watch out for your form, educate you on the muscle group you're working on, why you're doing this specific work out instead of something else. All in all, I couldn't be happier with him. It's been a little over two months now and I am loving my results! I feel healthier, more energy throughout the day, look and feel more confident in myself.... Also, he is hilarious! Makes working out fun. Thank you Manuk!! You're awesome! read more

During community helpers week at the preschool I was Working for , we were trying to figure out fun "outside of the box " ideas for the kids . I contacted Manuk to come and speak to the children about healthy eating habits and the importance of exercise. Now let me tell you its not easy entertaining and keeping the attention of 50 preschool children but Manuk did just that . He showed the kids different stretches, brought different weights for the kids to carry , answered every single question that they had and made each one of those kids feel as if they were the hulk themselves. After Manuk's presentation was over and he had left, the kids spent hours raving about him and that if they ate their veggies they will have muscles just like him. Thank you manuk for inspiring the future . read more

So back in April I decided I want to get in better shape for a wedding. I called many other places and went through many reviews. I decided to go with Manuk. Within a month I lost weight. I felt stronger and more confident. Because of Manuk I have the confidence to lift free weights around muscle men. As a women I could sometimes feel intimidated. But now any gym I go to to I know I'll get a great workout because of the exercises and proper form that Manuk taught me. If you are ready to get in the best shape of your life choose Manuk , he is patient and quite motivating. He has extensive knowledge regarding the body, muscles and proper form. Thanks Again Manuk read more

I've been working with Manuk for a year and a half and couldn't be happier. Manuk is simply awesome. He listens very well to find out what's important to you and tailors his workouts to meet your needs. The biggest, and best, surprise from working with Manuk is finding someone who absolutely, and genuinely, cares about you as a person. His passion isn't just acquiring a large clientele - he's fulfilled when you are fulfilled. From my past experiences, this is just rare in the PT field. I'd never even consider working with anyone else. read more

Working with Manuk was a great experience. For someone who never trained with weights, working with him was a great start for the following reasons. 1. You work with someone who knows what he is doing and has trained many people 2. You get to learn how to workout the proper way, in a safe manner to not injure yourself 3. Most importantly he is a great guy and funny. 4. Don't expect to coast through your workouts. He will make you workout harder than you have ever worked out before (at your pace, of course). You will get positive results. He also helps out with your diet/meal plan which is a plus. read more

I've had three personal trainers before, all excellent; but Manuk is the best. Fitness and helping others get fit is clearly his life's passion. Sometimes it seems like he wants me to be fit more than I do...in a good way. I'm 43, and with a very very slow metabolism to start with, Manuk has me change up the program a lot to stay a step ahead of my body's clear desire to be fat. We monitor the diet and the workouts closely to keep me on track. Though he is personally committed to his clients and personable to work with, he is also extremely professional. He is never late, never cancels, and yet is flexible with me when I need to reschedule or come in a couple minutes late. If you've hit a wall and you need a guru to get you through, check out Manuk. read more

Manuk is a fantastic trainer. I have been working with him for the last 7 months and I have gotten great results. My body fat percentage is down and I feel a lot better! The best thing about Manuk is that he takes the time to get to know you and your fitness goals and he creates a realistic plan. He is encouraging yet demanding during the session. I highly recommend him read more

Starting a workout routine had been a challenge for me over the years, but I eventually summoned courage to look for a trainer that could help me incorporate workouts into my everyday life. I chose Manuk because he was the first trainer that responded to my request for a trainer and I sincerely have no regrets! He was always very patient during the sessions and showed a sincere and genuine interest in helping me reach my fitness goals. After a couple of sessions together, I'm now able to workout on my own, and it has become really enjoyable for me. Thanks, Manuk for being an excellent trainer!!! read more

I can't say enough about how wonderful it was to train with Manuk! I had very little weight lifting experience when I started with him. Not only did I get a great work out when I went but Manuk also taught me how to use the gym in the process. Enough that I feel much more confident when I go to the gym myself. He's very knowledgable, professional and makes sure you hold yourself accountable. But he also makes the hour workout fun! I would recommend him to anyone looking to meet their goals or feel more comfortable at the gym. read more

I can honestly say Manuk is probably one of the most motivating individuals I have ever worked with. I had no idea what I was getting myself into when I booked personal trainer sessions, however it was totally worth it. He's someone who taught me to have confidence in myself and not let the machines at a gym or working out in front of others intimidate me. He was very patient, encouraging and kind. I would annoy him with questions and he always had answers to guide me through what my goal was. I hate to say it he was right about eating clean!! It's probably the most important of them all! Manuk will take the time to cater to your ultimate weight goal and ensure you learn the proper way of getting there! I would absolutely recommend him as a trainer, because he's a huge help throughout the process! read more

When I look for a trainer, I don't look for someone who understands weight loss or growing muscle. A lot of people have knowledge but don't have the ability to teach. Manuk knows exactly what he's doing and MADE ME UNDERSTAND WHY I need to change my life. It's like finding a doctor who spends extra time explaining your symptoms and treatment so you approach it more seriously. Health experts like Manuk are rare now a days. I've never been more motivated in my life. He strength my mentality and attitude and my body achievements just followed. I've had a broken right arm and joint issues. From physical therapy to losing fat and gaining muscle he's helped me all. Above all he made all this FUN for me. I have moved away for school but I've recommended my sister, girlfriend and other friends to Manuk because he is trustworthy and absolutely professional. Can't wait to be back and train. read more

Manuk is awesome! He really structures the work out to your needs and wants. He'll also guide you with nutrition and make it simple so you're not overwhelmed. When you're not working out with him you feel just as good working out alone because you've been educated. He makes it fun the workouts fly by. He will hold you accountable so put the brownies down! read more

I have been training with Manuk for the past 8 months and I couldn't be any happier! I have always been an active/athletic person but I came to Manuk post back injury. Over the past few months he has helped me ease back into working out using proper form and technique. He is very knowledgable and has a degree to back it up. He is very realistic and effective and sets achievable goals FOR his clients, WITH his clients because he looks at each person holistically to make adjustments where needed (diet, exercise routine, etc). It is also a HUGE help because Manuk is very approachable, supportive, and has a few jokes up his sleeve, so sessions with him are effective AND enjoyable. Every session I end feeling like it was the most deathly session, but each time he helps me improve, progress and achieve what I think I am unable to. I have been feeling happier and healthier, but most importantly, he has helped me feel STRONG. I recommend MK Fitness to ANYONE at any level, whether you have never stepped foot into a gym or if you just need that extra push and training. Go, hurry! =] read more

Two years ago when I start training, I met Manuk, and this is one of the best things that happen to me. I never really love going to the gym, but he makes me love it, and he helps me reaching my goals but also show me how to go over my limit without injuries. Manuk is one of the best trainers I know. Now I am training for a triathlon, and he is part of the reason that I have been able to complete my first one. He always checks in with me to see how things go. He is very helpful and always care about his clients. read more

I've been training with MK for nearly 3 months and am seeing results thanks to the customized training program MK designed for me. At the beginning we discussed my exercise history, diet, medical history, and goals and as the training continued I've noticed my strength increasing, change in my physique, I no longer get winded when climbing a flight of stairs, endurance has improved, my clothing is looser, and even people have noticed a difference. MK has the knowledge and experience to help people reach their goals as he has the educational background and certifications to prove it. If you are serious about becoming an overall healthier person both on the inside and outside MK is definitely the personal trainer for you. All questions regarding exercise, health, and diet are always answered in detail. I highly recommend MK to get you into gear with your health and fitness goals. read more

LOOK NO FURTHER, PEOPLE! YOU HAVE FOUND YOUR TRAINER! This is assuming you want a motivating, sincere, knowledgable, relentless, trainer with a great personality that will kick your ass into shape! Honestly, I was hesitant to train with him since I am a female and thought a female trainer would be better for me..but after one session I knew he was a great fit. He knows what he is talking about and genuinely cares about helping you take your fitness and health to the next level. He is supportive, understanding, incredibly motivating and inspires you to go further than you thought you could. Train with him, and you will not only change your body, but you will feel empowered and stronger than ever before. read more

Manuk is a great trainer, very caring and knows his stuff! My goal was to live a more active lifestyle and I'm so happy he was able to help me with the initial steps. Thanks for your motivation! read more

I have loved every session with Manuk so far. I was hesitant to get a personal trainer at first, as it's a commitment to working out and I've gone through phases of going to the gym often and then not at all. Manuk inspires me to push myself when I want to quit. He'll always tell me I'm the one doing all the work, but I can tell you I owe it all to him. Manuk is very flexible when it comes to scheduling workouts. I usually work in the late morning/afternoon and Manuk always has a spot for me bright and early! He has a great attitude and that really helps me get in the right mindset to workout. He has me cracking up between sets so I always have a good time, even on leg day. He is also very available if you have any questions or concerns. I text him all the time about what to eat and what to buy at the grocery store. I've got nothing but positive things to say about Manuk and I can't recommend him enough! read more

I'm a 34 year old, ex-athlete, with multiple injuries on my resume. I needed a trainer to help me rehab my injuries, as well as sculpt my body. I looked everywhere, and interviewed several trainers. Manuk was my choice because of his professionalism. He asked me what my goals were, and what my motivation was. He asked about my lifestyle, my diet and previous exercise experience. He took all of that information and composed a workout plan, specific to MY needs. Each workout was different, efficient, and carefully planned out. I started noticing a difference pretty quickly, but my friends and family noticed first. As a result, I lost 9% of my body fat in 3 months. I'm stronger, I'm more flexible, and I have more energy. I have muscle now, that didn't exist in my 20's. My girlfriend posts pictures of me with my shirt off, just because she's so impressed. I feel better, I look better, and according to my girlfriend, I am better. I cannot thank Manuk enough for completely changing my body! I would recommend, the 20 session package, as a great way to completely transform your body. I wish I would've found this guy 5 years ago! read more

Hello there my name is Lawrence Ghilzai I am 55 years old, I recently had the privilege of training with Manuk. I watched him for a month trainning others and I made up my mind that he would be the person who would most probably help me achieve my goals. I was heading to a vacation retreat with friends who re a lot younger and I wanted to prove to them that 50 is not fatal. Although I worked for over 30 years on my own but I wanted to really look ripped!! Boy within a week of working out with Manuk I was stunned at how many wrong things I did and how old habits were standing in front of the look that I wanted to achieve all these years. Working out with Manuk, ushed in the latest and the best techniques of working out that is out there today! He will not make you do those crazy workouts that has no results, he zeros in on what you need and what your capabilities are. This 50 some thing looked ripped and 20 years younger thanks to mauk..dont know about the younger but my body rocked!! He is efficient polite and boy he knows the ABC of working out to the molecular level, he is an expert in diet too. So glad to write this Manuk! You are a great man! read more

Over the past several years, I have worked with and been trained by several trainers, but I found Manuk to be personable, compassion and above concerned about his clients training goals. His drive for the client's success and his "no non-sense" approach to workout training, I found to be commendable. Specifically, for me, I have always had a weight management problem and been concerned about my weight, since finding and working with Manuk, I have been accountable and through that accountability and my willingness to commit to a food plan, I have seen results I previously didn't imagine. I am currently meeting with Manuk 3x/wk and after each workout, I feel accomplished and complete. I highly recommend, if you are like myself need to be driven and accountable for your weight management, Manuk as your personal trainer! Manuk, puts the "personal trainer" back into personal training, but making me feel as though I am the only client he has and that he is committed to my health and well-being. Real easy to talk to, great listener and provides meaningful feedback. If you are looking for a trainer...give Manuk (MK Fitness) a try..."he will make you sweat!" read more

where do i begin...? i found manuk through a website called thumbtack. its a website that recommends personal trainers. i received e-mails from different trainers and i decided to pick manuk. when i went to go meet with manuk he was cool with me at first. i discussed my goals with him and etc. so he show me long term packages but they were a little pricey and i couldnt afford him so i ask him about the price per sesion that it showed on the website which was $35 per session. he said that was for the first 3 sessions and the price goes up after the third session. so i told him i would do the 3 sessions for $105. he was cool with that as so was i. in my first training session with manuk i injure my left shoulder while training with manuk and i let him know about it, but i still finish my session with manuk. i also completed my second training session with manuk also. manuk text me to schedule my third and final training session so i call him back and let him know that my left shoulder is messed up and i went to go see my doctor and i let manuk knwo to give me about a week so i can recover. my third and final training session was today (3-15-16). i go to gold's gym cuz he is contracted through and he uses there facility to do his sessions. we sit down and he ask me if i am going to sign up long term and i told him no because i can not afford him. so he basically tells me that there is no point to complete my last session and because also my gym pass to gold's gym expired after 7 days even though i let him know my shoulder was injured. he basicaslly made it seem that if i did not sign up long term that i was assed out on my final training session with him and he wouldnt even refund my money for the third session that he did not complete with me!!! so he violated the contract terms!!! I DO NOT KNOW HOW THE HELL GOLD'S GYM HIRED PEOPLE LIKE MANUK!!! HE IS SCHIESTER!!!!!! IF YOU DONT SIGNED WITH HIM LONG TERM HE WILL TREAT YOU LIKE OH WELL YOU ARE ASSED OUT ON YOUR SESSIONS!!! MANUK SHOWED HIS TRUE COLORS!!!! i called gold's gym and spoke to there manager JR and told him how the hell do you guys hire people like manuk??!!! worst customer service and trainer from manuk!!! I HIGHLY DO NOT RECOMMED MANUK AS A PERSONAL TRAINER!!!! THE WORST EXPERIENCED EVER!!! GOLD'S GYM SHOULD KIND OF BE ASHAMED FOR HIRING TRAINERS/PEOPLE LIKE MANUK!!!!! NOT TOTALLY GOLD'S GYM FAULT BUT THEY DO KIND OF REPRESENT YOU BECAUSE MANUK IS AT YOUR FACILTY!!!!! read more