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    I Y Studios

    5.0 (1 review)

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    14 years ago

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    Mindful Movements Yoga - Yoga retreats

    Mindful Movements Yoga

    5.0(2 reviews)
    33.7 miFinsbury Park

    I've attended Mindful Movements Vinyasa Flow yoga classes with Hana and her sister Aya for about 6…read moreyears. Initially I was less committed, but as I began to understand my own potential and got better at not comparing myself to others in class (mainly worrying I would never be as flexible or as strong as my fellow classmates!) I started to attend more regularly. Yoga with Hana and Aya is dynamic, challenging and fun. I go along to 2-3 classes a week now and love everything about them; the friendly and welcoming attitude, the wonderful opportunity to practice outside in beautiful Finsbury Park and the excellent teaching. The indoor class at the Redmond Centre on a Monday night is close to home making it brilliantly convenient as an after work exercise option with not far to go after the class has finished! With its clean, large, spacious studio overlooking the West Reservoir at Woodberry Grove, the centre offers a great, enlightening space for practice. Hana clearly and intelligently provides superb direction ensuring you can appreciate the true purpose of each asana. Using the full time of the class (an hour in the park, an hour & 30mins in the centre), she encourages us to be curious and explore postures, not to adopt a one size fits all approach, making for a safer practice and teaching for all attending. The classes are intense, the work goes deep and the benefits stay with you throughout the week. I've met many new friends through Hana's classes, workshops and retreats and regularly recommend her to friends, neighbours and colleagues.

    Fantastic! I attend the outdoor Yoga classes in Finsbury every summer and several of the local…read moreindoor classes during the winter months. I love the Vinyasa Flow style classes that keep me really fit as they are really challenging, building on my core muscles and strength. I am a keen runner and rock climber and I find that Mindful Movements Vinyasa Flow keeps me in tiptop condition. The classes outdoors are an ideal way to get some fresh air and nature into my weekends and I also love the ambience of the candle evening classes at Islington Arts Factory and the Redmond Community Centre. Definitely the best Yoga you can find local to N4 for really reasonable prices!

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    Mindful Movements Yoga - Zumba Fitness

    Zumba Fitness

    Mindful Movements Yoga - Yoga at the Redmond Centre

    Yoga at the Redmond Centre

    Mindful Movements Yoga - Indoor and outdoor classes at Finsbury Park Racetrack

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    Indoor and outdoor classes at Finsbury Park Racetrack

    Brighton Buddhist Centre

    Brighton Buddhist Centre

    4.8(6 reviews)
    42.0 mi

    I was completely in awe on my first visit here on 6th June…read more I am completely new to Buddhism and was so happy to be so welcomed, so accepted, and so happy to be around people that I can relate to and learn from. I arrived at 12:30 when free meditation was open and had a look around the reception area. I was very happy to be offered a cup of tea and be so pleasantly chatted to. The lady kindly took me on a tour of the building, showing me the beautiful two large shrine rooms and the small personal shrine room. She not only told me a bit of the history of the charity and the founder, but also showed me how to meditate, and did some guided meditation for me. I'll have to save up to get the train back to Brighton just to visit here again. I'm so glad these people exist.

    Brighton Buddhist Centre is the hub of Buddhist study and practise in Brighton- they have been…read moreteaching and practising Buddhism, meditation and yoga for over thirty years. The organisation aims to make spiritual practise accessible to all sorts of people with all levels of knowledge and experience. The centre is staffed by friendly volunteers who will welcome anyone who wishes to drop in for a chat about what's on offer. Amongst the many classes and courses available, they run led drop in meditation for those who aren't yet ready to commit to a full course. Similarly you can drop in to an impressive range of yoga classes- choose from: Hatha, Iyengar, Astanga and Vajrasati. There are lunchtime and evening classes to suit all schedules. The building itself has a calm, peaceful atmosphere (as one might expect!). A small shrine room is available for individual meditation and a beautiful large room with a glass roof is used for group meditation practise. The centre is a really great resource, not only for supporting Brighton's Buddhist community but for educating people as to what Buddhism is really all about! That said, you don't need to be interested in spiritual study to attend the meditation or yoga classes...they're open to all.

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    Brighton Buddhist Centre - Picture courtesy of Brighton Buddhist Centre

    Picture courtesy of Brighton Buddhist Centre

    Brighton Buddhist Centre
    Brighton Buddhist Centre

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    Heartcore

    Heartcore

    5.0(1 review)
    34.9 miNotting Hill

    I'm a bit of a yoga snob, training and teaching myself in LA the last few years has spoiled me with…read moreso many great options. When I'm in London, the yoga always feels a little weird, not satisfying. I've shopped a lot of studio in LDN, and Heartcore in Notting Hill has been my favorite so far! It's absolutely adorable, well kept and well staffed. Front desk was incredibly welcoming and warm, and I loved Sarah's class! One of the best flows I've taken in awhile, even in LA. Very unique flow and I felt wonderful afterwards. Save yourself the run around and take class here!

    From the owner: London's leading boutique fitness studio offering a variety of highly effective group classes in…read moreDynamic Pilates, Barre, Yoga, Ride and TRX. Team Heartcore is looking forward to welcoming you at one of our 9 beautiful locations across Central London. Ride 45 Together we cycle through independently sequenced climbs, sprints and intervals. A 45 minute musically-synced ride with a fun and contagious group energy. Classes extend to include a dedicated endurance track, giving you time to powerfully turn the wheels, immerse in the sound, and embrace your inside-out strength. Ride2Tone A fun and challenging, overall conditioning workout. Ride2Tone is our unique blend of 30 minutes powerful ride, followed by a series of Yoga and mat-based Pilates. A highly effective workout to improve your cardio health, balance in strength, flexibility and all-round wellbeing. Yoga Classes - Power Open - Power Level 2-3 - Restore - XYB (Open) - YIN (Open) - Pregnancy Uplifting, empowering and immersive, our Yoga classes combine mobility, strength and rejuvenation with integral and centering breathwork - providing you with the time and space to truly, be. Our approach builds on the physicality of the traditional practice with an inherent respect towards habit in everyday awareness. Warm, light-filled and energising, Heartcore Yoga charms the Yogi and non-Yogi alike in an open minded and welcoming environment.

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    Heartcore
    Heartcore
    Heartcore

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    I Y Studios - yoga - Updated May 2026

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