Freedom Performing Arts Company is a dance studio for ballet and this fall 2018 they are having…read moreclasses for students as young as 5 years old. They have classes for beginning ballet, advance, pre pointe, pointe, and contemporary. There is also a sibling discount. In addition to ballet classes, they also have Barre fitness classes and High Fitness classes. As a customer, I'm reviewing the fitness classes. I love the Barre and High fitness classes. The reason I love the Barre fitness classes is because it is ballet based and not "fitness" based. I've previously taken a Barre fitness class elsewhere and it was more about strength training at the bar and not necessarily based on ballet. This studio is about ballet and using that as the basis for the Barre fitness classes. They are generally low impact, but very effective ballet techniques used to strength train. The studio only just recently added the High fitness classes, which is a good cardio class that uses repetitive, easier to follow dance moves to get your heart rate going. Both types of fitness classes are 45 mins long. You can attend as many fitness classes for a $30 monthly membership fee. The studio is run by 2 sisters, Deidre and Danielle, who have extensive ballet training and with Deidre also training professionally with Ballet Magnificat. Danielle is a personal trainer. Both do the Barre classes. Danya is the new gal doing the High fitness classes. I love how these ladies run their classes, so that's why I wanted to get their studio up on Yelp because I really want to see their studio grow. They do have a Facebook page if anyone wants to get more information on them.

From the owner: Dance and fitness classesread more

Cozy relaxing space. Came in for a yoga class while on travel. I was very happy with the class and…read morewish I had time for another. They have all the mats and equipment to borrow.

Very welcoming studio. I'm in Yuma for travel and was looking for a place to work on my hot yoga…read morepractice. Little worried with the 114 degree weather heat outside, but the heat was just perfect. I don't think they have a heating system, and the building stays pretty naturally cool. They open the back door and put in a couple space heaters. I built up some sweat but wasn't drenched like I normally am. I took two classes with Maddy, one hot and one simply called Yoga. She was great, challenging at times but also a nice smooth flow. They have extra towels and mats for use, no charge!!! I'd be a regular customer if I lived in the area.

The only yoga studio in Yuma. I've been to this studio a couple of times. Once for the Ashtanga…read moreclass and once for the intermediate yoga class. Upside: The studio is large and looks newly renovated. Mirrored front wall, hardwood floors, Mediterranean style paintings that accent the walls. Classes are never crowded. No reservation needed. Downside: Limited classes throughout the week. Very limited options for intermediate /advanced yogis. The one and only Ashtanga class on Sunday is just ok. The intermediate class was disappointing. Maybe it was a language barrier thing that was frustrating for me. Overall, the skill level of the classes are subpar in my opinion. I also don't care much for their music options. If background music is going to be used I would assume something Zen not 80's tunes. I expected more for $12/class.

beautiful, clean space with dedicated instructors. i am a…read moreyoga instructor myself & was able to truly deepen my practice in Kassandra's Gentle class. She is a great asset to this studio. I also enjoyed Dena's classes. She gives mindful cues & has intelligent sequencing.

I have experienced one hour deep tissue two hour deep tissue, shocker balancing, and can't wait to…read morejoin for some of the classes. They offer highly recommend this facility. The therapists are very respectful, personable and professional, and incredibly knowledgeable about muscle tension, body mechanics, chakras, spiritual and cognitive therapies. She made me feel comfortable right away. I left feeling relaxed, refreshed, balanced, and so much better.

Allyse has been my masseuse for many yrs. During this time, she has shared messages from family…read moremembers: dad, daughter, mom, and mother-in-law and at times I have felt like I am floating. She has shared these with me after the massage. They have brought me so much peace. Thank you Allyse!