So if you haven't experienced hypoxia session, this will sound plain weird. Reality is that it works. It's a sculpt your body style "gym" if you'd call it that. There's three pieces of equipment that are compression style. You sit in a bike and cycle why the compression works via a wetsuit skirt. Your body is out of the machine and legs in compression working to sculpt your body. There's also a compression suit for those going full body. After training you can't eat for 2 hours, then for 4 more hours you can't have caffeine, coffee or carbs, so this aids the process plus puts you in the detox mode. You do a 30 minute session and on your way. You weigh and measure before hand and by the end of your sessions, you will have lost heaps of centimetres. You need at least 12 sessions and quite expensive, but it is worth it for the figure you want. Look out for heaps of cheap trials via living social etc. read more