The beautiful and supportive community that Disko Lemonade Yoga has created has added so much calm…read moreto my days and joy to my life!! I am forever grateful to have found them and so looking forward to continuing my yoga journey here. If you are looking for a fun and welcoming yoga studio to further your yoga practice, I can't NOT recommend Disko Lemonade enough!! The beautiful and supportive community that Disko Lemonade Yoga has created has added so much calm to my days and joy to my life!! I am forever grateful to have found them and so looking forward to continuing my yoga journey here. If you are looking for a fun and welcoming yoga studio to further your yoga practice, I can't NOT recommend Disko Lemonade enough!!

Katie for hot yoga and Dani for pilates were excellent!...great classes and a good workout...read more

My husband and I enjoy the Restorative Yoga class at the 9 Mile location on Sunday at 6:30pm. It's…read morefor anyone who would like to heal the mind and body after a stressful day/week/life.

Have been going to Uru for years, love their classes and their teachers. Super welcoming environmentread more

Annabelle was a great instructor! In a world of reformer Pilates, was excited to see mat classes…read more being not just offered, but done right!

Nice place. Have been trying new fitness things and took the 30 min TRX class today at the…read moredowntown location, they also have a location in gulf breeze. This place offer aerial pilates, aerial yoga, TRX, pilates mat, pilates equipment training and more. Friendly service. Always return phone calls and are patient with explanation. The downtown location is easy to find. On the corner of Palafox and Main street. Street parking. Nice layout, have merchandise for purchase. Nice yoga wear with brands like Onzie - they have some sale items too. They had tanks, crops, pants, capris, bootie socks, headbands and more. Kinda on the pricey side for my taste if the prices on the tag were accurate. After the little store area is the 2 workout rooms, the first area had the pilates machines. 2nd room for other classes like aerial and trx. This place does have windows- I'm not sure if pedestrians can see inside or not. Nice lighting. Very clean. Large cubbies to store your items. Our TRX teacher was very patient and supportive. The class was quick but intense enough for a burn. I really like how easy the moves were to pick up. I wished we had time to warm up a little before the class but we did cool down. She played music from her phone too. I live good music with a workout. Overall, I liked the class and the place. I hope to take more classes at either location. They did have group packages and offered discounts for military, teachers, and students.

Review of Laura Tyree Health (based inside Hot Yoga Om)…read more Needed pain relief due to hamstring/sciatic nerve issue from exercise and running. Was advised by one of my running coaches to seek massage and one of the providers she recommended was Laura Tyree. Laura does not do massage (Angie's List categories didn't give me the option to select something more specific) but she does a technique called Myo-fascial Release (in addition to Theta Healing and teaching Yoga). "This gentle technique of quiet pressure and stretching relieves pain from the restriction of connective tissue damage. " Her website is https://lauratyree.com/ My first visit was 1.5 hrs, with the first 20 or so minutes consisting of us discussing why I was there, Laura evaluating me, and then talking about the technique and what was going to happen. I walked out after the session with a little less pain, but the next day realized she'd helped an issue I hadn't mentioned (that I thought I would have to live with). My right knee would not fully extend immediately upon standing, due to tightness after surgery a year prior. After my first visit with Laura, the knee extended properly upon standing (without me having to rub it or hobble for a few steps) and it also flexes a bit better. The treatment she provides takes effect over time, and as the days went by, my hamstring pain got better (but didn't go away). We had discussed the probability that it would require at least 2 visits, if not more, to resolve my issue. I returned a week later for a 60 min visit, and my situation improved even more, and Laura said I was 85% toward my goal. I could return or just let the issue finish resolving itself if I didn't want to spend the money for another appt. A week after the 2nd visit, I had no hamstring pain, and only slight discomfort (tightness) when running, that didn't plague me after my run. Laura texted me asked that I return for a 3rd visit (30 mins) to get me to 100%, and I agreed. Why start something and not finish it? I went for my 3rd visit today (a week after my 2nd visit), and am very satisfied with how I feel and look forward to feeling the benefits in the coming days. I will definitely return to Laura if I have other issues in the future that this technique can benefit, or just for a yearly (or bi-yearly) body tune-up. I'd much rather have hands-on, caring therapy for my body than to take meds for pain and just feel like I have to live with it. I'd never heard of myo-fascial release before I went to Laura, but now I'm a huge fan and tell everyone I know, who might find her treatment beneficial. First visit for new client - $125 for 90 mins. After that, 60 min visits are $95. My total cost was $220 (plus gratuity, which is not required but I was happy to give).

I found this studio via Yelp and decided to give it a try. After a stressful week of taking care…read moreof my mother in the hospital, this is exactly what I needed. The entrance to the studio is on Brooks street, not Miracle Strip Parkway. The studio was inviting and warm. The yoga room was pretty bare and lacked mirrors. Also, the traffic was not well hidden via the curtains. If you have a wondering mind, like I do, it's best to setup your mat away from the windows to avoid distractions. The floor in the yoga room is slippery once your body warms up, so make sure your feet don't go beyond your mat. The instructor was really friendly and upbeat and the class was fun. I took some sort of Yoga fo' Shoga class which was set to freestyle rap. The class was setup so the instructor walked us through certain flows a few times, then we were set free to add variations of own. This was fine, however, I think I have a better practice in a 100% guided class. Also, if you're a newbie, it may be hard to add in extra poses if you don't know them. The instructor closed the class singing and playing guitar, which was awesome. She had a great soothing voice and could play the guitar well. The other students in the class were friendly, and it appeared as though everyone knew everyone. All in all, I had an enjoyable time, and I hope to return before I leave town.

I came here for vinyasa flow and it was a very nice class. The atmosphere is very relaxing with a…read morefamily community feel. They have a child room for fun for the littles too. Took a few other classes and all were great with very talented and good teachers. Will be back next time I am in town.

Awesome experience receiving a massage from SarahBelle! Highly recommended! As a massage therapist…read moremyself, I was impressed with how she tailored the massage, blending multiple modalities to create an experience that was unique to and for me. At the time I went in June 2024, SarahBelle was relatively new to Pensacola and still had next-day availability. In a tourist town where massages book up weeks in advance, that's a rare commodity, especially for someone this talented! I wish every success for SarahBelle and Lovelock Healing!

While on vacation we stopped in for a restore class and it was just what we needed. The studio is…read moregorgeous, the staff friendly, and the class was amazing. Our instructor Kathy did a phenomenal job. We started with a lavender wash cloth which I thought was very cute and definitely enhanced my practice. We did our class outside and it was beyond relaxing.

Everyone is so friendly and helpful. Being a fall transplant, I have loved continuing my practice…read moreat Glow.

Rebecca was very knowledgeable and gave descriptions in a way that was easy to understand. This…read morewas our first time doing yoga, it was challenging but we pushed onward through. I highly recommend Rebecca.

I was planning a trip to Fort Walton over the Fourth of July weekend and was adamant about taking a…read moremorning beach yoga session. I couldn't find anyone in the area who offered it, but Rebecca was flexible and worked with my schedule to provide an amazing morning beach yoga experience for me and 3 family members! I highly recommend her. I especially loved the citrus spray she incorporated into the relaxation/mediation stage at the end of the session.

I'm so glad I found this place. It's by far, the best in Crestview! The studio is clean,…read morebeautifully decorated, and very welcoming. Thanks Gracie!!!

I have been walking to loose weight I got down from 209 lbs to 175 lbs. I stalled. My wife signed…read moreme up for a year membership. At first I was like yoga!? I said why not give it a try I walked into Grateful Heard Studio in Crestview. It felt so welcoming I met Gracie and she was so nice she helped me get started. The class was so good she gave tips and advice. The classes vary in experience level I'm a 0 level I do 3 to 4 1 hour classes a week. I could go on & on. The bottom line Yoga was exactly what I needed. Walking is good but Yoga works my mind and my body. I started feeling stronger, my last 10 lbs fell off, and my energy level skyrocketed. Yoga is not just for girls! LOL. You have to try it do a drop in $15.00 try it you won't regret it.

Pure Barre Pensacola is beyond gorgeous and what a work out! I recently visited Pensacola and tried…read moremy first PB class and was blown away. What a stunning and impeccable atmosphere combined with a challenging work out. I hope to visit again soon!

I was looking to find a good workout place and wanted to give this place a try. However when I went…read moreto stop by the door was locked and I have tried calling their number and no one has ever answered. I even went onto the website in hopes of maybe getting some information but so far no luck.

Visiting friends in the area and needed to get my yoga fix, not sure how I found this sweet spot…read moresince it wasn't on yelp where I find most everything I need to accommodate our traveling life, but am so glad I did! Went to 3 classes this week, each with a different teacher and OMG...can i just say a big OM!! They've got discounts for seniors and active military, a ton of props, a welcoming atmosphere and a delicious space to practice. There is a bit of road noise and only street parking, but I never had a problem - so go, you will be soooo glad you did! Namaste.........

So I visited Fort Walton Beach this year for a week of relaxation. I thought I'd try some…read moredifferent things for peace of mind and decided I wanted to give YOGA a try. So I emailed Felicia McQuaid who is a Reiki Master and a Yoga instructor and found out when her "gentle" yoga class was since I was a newbie. So I show up early to the class at 9:45 am on Wednesday and Felicia is out sick that morning and their recently graduated instructor Kristin was going to be teaching the class. Kristin was amazing for a first time teacher of the class, even though she admitted to being nervous. I can't wait to go back later this year and visit the studio again for another class. It's got me amped up to even trying a few classes back home here in Nashville. A must go to place if you go down there.