I have been working out 2-3 times per week with Best Body Fitness since November 2017. She is…read moreaffordable, flexible, and adjusts the workouts to exactly what you need. I do some weight training on my own at times, so she'll adjust her workouts to be more cardio to help compliment my own workouts. She also works with nutrition, but I have a difficult time sticking to the plans because I am awful at cooking. :) She also as a very friendly pup that gets along with my service dog. Even my service dog is getting his weight loss in and has dropped about 10 lbs! :) I would definitely recommend Best Body Fitness to everyone looking for a great personal trainer!!

From the owner: I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to…read morehelp you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. There is no one right workout or one right diet for everyone, many things can work so it's about finding what works best for you. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

If you want a great workout...Keith is THE Man and the best zumba instructor. Be sure you know…read moreyou're gonna be doing squats...and lots of it. His routines are worthy of a squad dance class and you'll be laughing, sweating and almost dying (in a good way) by end of class. Ldt is like your super fit cousin that wants to make sure you reach your goal with laughs and hugs! It's a family environment! Best workout in Denver.

I finally built up the courage to visit this studio for a Zumba class and my mind is a little fuzzy…read morein my after class exhaustion but that is a good thing. The establishment is located in a plaza that can get busy during peak evening hours, mainly, due to the daycare centers. My suggestion is to always turn right out of the plaza and go to the Parker Rd light during those times. It's less of a headache in the long run. Within the facility, there is an office or two, bathrooms, and a cubby area for belongings. The studio itself is nice. It's a medium-sized room with two walls occupied by full-length mirrors and a window respectively. It's comfortable right now (only referring to Zumba) but I can see the need for an additional Zumba time each day, in the near future, if more bodies show up & decide to become regulars. The class was lead by Keith, the owner of the studio and it was high energy. Keith is engaging, full of stamina, entertaining, and an interactive instructor. He can use an assistant to help him juggle various tasks in between classes (i.e. greeting, punching cards, questions, liability release, etc) but he manages. The playlist was non-stop, the music had great rhythm, beats, and sound (thanks to his new subwoofer:)), and the class was full. The class schedule seems to be organized well, offering one of each class available, at least, once a day including weekends. The class times were recently adjusted but seem to work well for most 9 to 5ers. He also has several trial and/or discount offers out there. I look forward to continuing the Zumba classes lead by Keith and the other instructors and eventually working into the other classes available. The studio is also offering virtual classes now so I'm excited to experience that. Now I'm going to moisten this rattle in my chest & nurse my sore, dancing feet but you can soon look for my cameo in Step Up XIV, thanks to Let's Do This!!!

My experience was limited due to issues with my knees..... But, when I did participate, it was a…read more"Socially exciting adventure into dance for fun" with everyone participating, not only dancing, but encouraging each other to keep going with a robust mixture of singing the familiar songs, maybe just the chorus and the usual "jokesters" complaining about a part of the exercise that's stressful. My wife LOVES it, being one of the jokesters. The entire group, from owner Kay, to all the instructors ( "Shout out to The Cheerleader" - Abby). I'd return if able but enjoy what it does for my wife. Keep it up and THANKS!!

From the owner: In the area of Parker, CO we offer group fitness classes for all levels. Our classes incorporate…read moredance cardio with strength training to sculpt and tone your muscles in the ultimate full body workout. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!

Great place to come check for CrossFit. Coaches and staff…read moreare awesome... Everyone is super nice ... Love coming to this box . Being from California, I was looking for a new box and XS CrossFit provides everything I need !! Unique place for sure

Crossfit XS is a wonderful place to workout. I love everything about it....the programming, the…read morecoaches, the people, the facilities, etc. When I moved to CO, I didn't think I would find as good of a box than my previous one but I found one that's better. When I came around the corner and I saw the outdoor rig, I was sold! Excellent coaches and friendly people are an added bonus. I love this place!

You never know how you discover your hidden talent or passion. When I saw this Elite event pop up…read morein Elite Squad, my first impression was, "Oh, no, this is so not me!" But after a few seconds later, I was like, "But what if I like it?" That tiny amount of curiosity pushed me to sign up while I was still hoping that I would not get in (LOL!!) While I was driving to get to the place, I was still nervous. Doubting myself heavily, I reluctantly dragged myself into the studio. AND THE REST IS HISTORY! Did I like it? No, I LOVED it! I had never thought kickboxing was this satisfying! Yeah, I used to work out at the gym having a personal trainer and all that but ever since I quit it, my middle-aged body had been rotting in my hell-like home office chair for my day job. I guess I was looking for a way to get out of the unhealthy lifestyle I had kept for years so today's session at Kickhouse became my wake-up call that I had waited for so many years. The instructors, Casey (hopefully I spelled it correctly) and Mike (I believe) were so engaging (you guys were awesome!!) And they weren't intimidating; they uplifted us mentally (not just physically.) Their contagious energy got us going and the 45-minute session flew by like the Japanese bullet train! I wish the session was a bit longer was the only complaint I could think of (well, I'm not really complaining!) I know I will be sore tomorrow. But it will be a joyful sore. A BIG "THANK YOU" to Yelp for organizing this wonderful event tonight!! Being part of this Yelp community is not all about food; it's about being physical as well! I'm totally sold for kickboxing; I'm HOOKED!!

I found them on Facebook. It was a challenge posting. I've been trying to figure out how to get…read moremyself back to the gym as I've never really been a "gym" person. I feel awkward, self-conscience and overall lost in a gym. I've tried the classes and being uncoordinated they proved to be even better at embarrassing myself in. I decided to give this a shot. As scared out of my mind as I was of all the above things, I walked through the door ready to listen. I sat down with Casey and had a talk about me, what I wanted and needed...that let someone in kind of talk. After some thought I decided to take the leap and give it a chance. I started with a class the next day. I felt like the new kid on the first day of school. I sat in the parking lot for a while before building the courage to actually walk through the door. One of those..the first step is actually showing up moments. I was excitedly greeted by Casey and because it was my first session one of the other coaches (Mike ) was my personal instructor for the day. Nope..no separate room..he just hung in my orbit after showing me how to stand and make contact as to not injure myself. He would come back and give me a few tips and form corrections as needed as well. I am proud to say by the end of the 45 mins I was still standing. Nope I can't do everything that the others can do but with few modifications and encouragement I will get there in time. Pros for me: I don't feel like the eyes of the world are watching me. No one is waiting around and glaring at me to get off a machine because I'm holding them up. No weird locker room experiences. Pros+ I've started to meet some new people who actually seem glad to see me. I don't feel awkward as beginner as I am with things. I've taken a big step in building my own strength. I'm started to feel a bit more coordinated. I got a cool new pair of boxing gloves. Check them out, you may discover something that scared you...you actually enjoy

The instructors, atmosphere, community and work outs at Parker Jazzercise is unmatched…read more Highly recommended trying us out and come dance with us.

Jazzercise is a full body workout that keeps me going back for more and more and more. The…read moreroutines change all the time, but the fun and the great workout stay the same! This is not the leotard, leg warmer workout that is on Youtube from days of old. (Don't tell me you didn't have crazy 80's hair & clothes!! Yet you evolved!) Come give it a chance and shake your booty with all of us that are crazy over this awesome workout!

GAIN is the perfect solution for someone like me who usually came up with every excuse in the book…read morefor why I couldn't work out. I get my workouts sent to me via the GAIN app on the days that I choose (and changing my days is done easily by texting my trainer) and see my trainer face to face once a month. At first, I was skeptical that I wouldn't hold myself accountable to an app. But I soon realized that my trainer is continuously monitoring my activity, so slacking off was not an option. I do my workouts at home and meet my trainer at her gym. I like the flexibility of being able to change how often I meet with my trainer if I like. Best of all, my body fat percentage went down 7.5% in just 5 months! By the way, my trainer is Kelli. I highly recommend her!

Loved my trainer, Missy, and the flexibility of doing my workouts at home. The best part for me was…read moregetting the guidance and accountability of working with a trainer without having to schedule trips to the gym, yoga studio etc. Missy customized my workouts so that i could do all of my workouts at home on my own time schedule. As a Mom of 2 young kids this is an awesome tool for getting back into shape, customized and super convenient!

I just found Lagree and really love it! I decided to give this studio a try for 1 week…read more The studio was quaint and clean. I just wish I got more adjustments and help from some of the instructors. I told one of them it was only my 3rd class and she didn't give me any adjustments at all, so I wasn't sure if I was moving correctly. I did really love Kaitie though, she was welcoming to me my first time and helped adjust my body as needed and gave me tips. Overall, a decent place. Just wish I got some more attention as a beginner from the other instructors.

I've had a bad experience with group classes in Parker, so I was skeptical of going to Power Mixx…read more But, I figured it's only $15 for the first class so why not? Well, I'm SO GLAD that I went. I've taken classes with Jessi and Melissa so far and they are fantastic! The workouts are incredibly challenging but they helped me keep my form and encouraged me to keep going! I can't wait to see myself get stronger!!