Yeah, sorry guys this review is a year late I went in October 2024 during their grand opening with…read moremy cousin Diamond (Yelp Elite too!), and I still remember how much fun I had. Listennnnn, I really broke a sweat faaarealll. The staff was super upbeat early in the morning and I don't even like talking to people that early! But they were legit: correcting form, checking in, motivating you through every round. + The Workout ___________________ Classes start every 10 minutes so smart especially if you are a busy person. You rotate through 4 circuits, 10 minutes each, and the trainers guide you through the whole thing. It's intense! The vibe? Very community, not one of those gyms where you feel stared at. + Location ________________ It's in that big plaza in West Pines (you know, with Sam's Club or Costco). Tons of parking, but if you're late, that walk is brutal in the SoFlo heat. Inside is small but super clean, new equipment, and they use every inch of space. Grand opening had free towels, water bottles, and local vendors. + Customer Service: 10/10 + Overall Experience: 10/10 + Would I Be Back? ______________________ Probably not. I'm not spending a small fortune on fitness, especially when I have access to multiple gyms through a work app for just $40/month. As a RN, I try to be smart with my coins and this spot, while great, is just too pricey for the size and setup. From the Website Pricing Rundown _______________________________________ * Unlimited Monthly - $169 * 4 Visits - $99 * 8 Visits - $129 * Unlimited Yearly - $1,699 M-F: 7AM-7PM Sat-Sun: 8AM-2PM) That said no shade. If you've got the funds and want a HIIT experience with flexibility and structure, Sweat 440 is it. Well-run, motivating, and worth trying at least once they do give you a free trial so take advantage. This establishment has been Tamied™

This was my first time working out at Legacy Fit and wow what a great experience. I trained with…read moreCoach Sam and his energy was on point. I love how positive and encouraging he is and also how everyone in the class pushes each other to keep going even when it feels challenging. The workout consisted of 20 stations of different workouts. All the equipment was great, the workout was well structured and being new Coach Sam checked in regularly to make sure I had the correct form and to push me to keep going. This is exactly the type of workout I needed.

If you're looking to go back to high school, this is a great place to test your popularity. If you…read morewant to actually have a good workout, a safe space, and great motivation then you're going to waste your time here. Seriously ridiculous!

Obsessed and in love with this gym. It is always cleaned and impeccable. The trainers are all so…read morefriendly and motivating. Carlos, Levis, Austin, Kiara are such sweetheart. They will make you sweat and push for more! Love coming here. I loved that every class really kicks your butt. Best gym I've attended. All the workouts and stations are different every time and makes you push for more.

Very clean. Good atmosphere, coaches care and help you out with your form and also teach nutrition…read moreduring class. Members are welcoming and supportive.

The best team and trainers you can have, they are a big family, with a positive energy and…read moreenthusiasm

Customer service needs training. Asked to talk to owner/manager while on the phone and refused…read more Have been going for a while and didn't take a minute to hear my request. Very sad since it shadows the great job that the trainers do. When a customer asks to talk to you, maybe it can be your time to shine in customer service. When you say no, it becomes a poor experience.

I am beyond late with hopping on the OTF band wagon, partially because of the pandemic, but…read morehonestly because I'm just lazy. Even though it took me awhile, I'm 100% happy that I finally jumped the gun and joined. If you've never heard or seen OTF, it's about an hour work out class that mixes together cardio and weight training. Everyday day is different in regards to the work out but it always incorporates running on the treadmill (or bike/elliptical), the rower, and then the weight room. They have cubbies and lockers to leave your keys or purse in, a couples of bathrooms, a water fountain to refill your water bottle, and most importantly sanitizing wipes to wipe in between switching machinery/stations during the class because no to germs. I originally signed up for a free week trial and afterwards signed up for Orange Premier which provides me with unlimited classes. It's the most expensive one, but it's also worth it (about $170 a month). Separate from the monthly membership price you can also buy an OTF band (heart monitor) which you put on your arm and it reads your heart rate during class and shows what "zone" you're in depending on your HR. I've compared it with my Apple Watch and it's almost always the same in the amount of calories burned, so it doesn't really matter if you buy it or not as long as you have a smart watch/fit bit. Another thing is that I specifically love this location and the coaches here, a couple of years ago (pre pandemic) I did a free one day trial at the Pembroke Pines location and was not fond of their coach that day at all. My absolute favorites are Carl, he's nice, personable, and down right inspiring and motivating. He always finds the right words to say to help push you when you need that little extra help to finish the block. Then there's Nikki, she's a sweet heart and just as motivating as Carl. I always try to schedule my classes whenever it's them. So if you're looking for a place that will make you leave dripping in sweat and feeling accomplished, you've found it!

For ONE minute late - after the 5 minute late policy - arriving at 12:06, I couldn't be let in the…read moreclass and the class wasn't even full. I wonder if it's at the discretion of who is working the front desk. I even called 15 minutes before and asked that I was driving and trying to get there by 12:05. I've been a member for over 10 years. This is a bit ridiculous for 1 minute! The membership is pricey as it is. Will try to avoid this location for lack of accommodating

I have been member for few years but you can't compare to other exercise places. the coaches the…read moremembers are a family!! We help and encourage each other. There is no excuse flexibility is the priority whether it's a 5 am class or evening class!!! Highly recommend!! I am senior citizen and I feel great after 40 minute workout! Shout out to Francis Marco and Selynne for making my Saturday the best!!! congratulations to David the manager for making this happen!!!'

This location has been open for a handful of months now and it's my go-to when I can snag a low…read morecredit workout slot on ClassPass! They have dynamic pricing for their starts-every-10 minutes workouts with the super early peak 5am-7am slots being over 10 credits each (over $22). But their off peak workouts can go as low as 4 credits each ($8-9). Perhaps because it's new, the studio is sparkling and bright with two of its walls being completely glass windows. The equipment is a pleasure to use, since it hasn't been worn out. The foam pads for resting arms during plank exercises are plush, the sandbags haven't been broken in the middle and have intact sturdy handles, and the medicine balls don't have threads sticking out or about to open stitching. This makes it easy to focus on decoding the movements on the screen in each station and doing them 3 times each. Plus, like each Sweat440, they have towels available to use! My sweaty self thanks them. Each workout for the day has a focus on lower body, upper body, core and cardio or total body. 4 stations for 40 minutes in total with a minute between each station and starting every 10 minutes means you will be able to get the workout in, with no excuses. The movements are shown on a screen at each station, so you don't waste any time asking someone what the next movement is. It does mean you have to grasp the movement in 30 seconds and go when the buzzer goes off, but there is always a trainer going around on the floor if you need to ask for clarification. The only thing you have to think a little more about is how heavy a weight you want to use for the next movement. There will be 10, 25, 45 pound free barbell weights available for something like a goblet squat or squat press, and there will be a full rack of free weights to do something like chest presses, renegade rows or Romanian deadlifts. It's up to you to decide how heavy you want to go, but it's good to start light since you'll be doing it for two more rounds. What I like with this location is that I've always seen at least two trainers present, one at the check in desk and one on the floor cheering and correcting form. It means if you have an issue with your account or a question, you don't have to wait for the trainer to come off the floor to address it. I jammed and skinned a finger in the weight rack once and was able to get a trainer to give me a bandage for my bloody finger right away. The location is great in the heart of downtown Miami Lakes, where a lot of restaurants and shops have been coming up. If you're in the area, I definitely suggest you check this studio out and get your sweat in!

Great gym! Has all the amenities that you might be needing to get a great exercise. The group…read moreclasses are great and very challenging. You will definitely get a kickass workout. The gym is very welcoming and all the trainers are a great help and encouraging.

From the owner: Tuluka Miramar is now open! Claim your FREE WEEK and come to experience a challenging and dynamic…read moreHIIT - Strength workout with our seasoned coaches, no training session is ever the same and we can promise you will feel the burn. And even get a complementary InBody body composition analysis. Our signature 50-55 min "HIIT - Strength" class consists of a fun warm-up and mobility intro, followed by a Strength block where you will be able to choose between upper or lower body workouts depending on your goals. Then it continues with the HIIT workout of the day, a resistance oriented block where our members will execute a wide range of different functional movements at high intensity, achieving to burn between 500 and 800 calories by the end of the class. Finally we end with a cool down to reduce the recovery time and prevent injuries. Our coaches will always give a detailed explanation of the execution of the movements and offer alternative exercises to scale or increase the difficulty level depending on the fitness level of each member. We know you are gonna love it, see you soon!

Finding the perfect gym, that motivates you and feels like home is rare. I've searched high and…read morelow; and I finally found it at Tapout Fitness. Tucked in a small Publix plaza, Tapout Fitness offers premiere martial-arts infused workouts with highly trained coaches and trainers. If the name Tapout sounds familiar, it's because Tapout Fitness is an extension of the Tapout clothing brand, that officially sponsors combat sport fighters in UFC and WWE. Personally, as a lover of MMA and UFC, I was immediately impressed. Unlike other kickboxing/boxing style gyms, Tapout Fitness is truly focused on teaching proper techniques of each fighting style. Each trainer has extensive martial arts experience and tailor makes workouts that professional fighters practice with all the time. Some workouts are fully focused on kickboxing combinations and techniques, while others also include resistance and interval training exercises with battle ropes and kettle bells. So regardless of your fitness level, you're still getting an amazing workout. On the days I feel like going solo and working at my own pace, I really enjoy the Tapout 20 circuit workouts. Although, they're promoted like a 20 minute workout, I usually triple it for an extra sweat factor. Tapout Fitness literally fulfills everything I ever wanted in a gym and I couldn't recommend it more! I love it here!

Really enjoyed the boot camp class - Instructors were great and the facility was very nice and…read moreclean!

My boyfriend and I joined CrossFit Siege in August and I wanted to write a review right away…read morebecause I was so pleasantly surprised by how wonderful and welcoming this gym was. I decided to put it off because I like to make sure a business establishment is really good before I write or post anything about it. My opinion about this gym has not wavered in these past few months. If anything, I am more and more grateful every day that I found and joined CrossFit Siege because I feel like it has been life changing for me. I feel happier, stronger and more energized. When I was researching CrossFit, I sent emails and called some gyms by my apartment, but nobody ever responded or picked up the phone. So I went to CrossFit Siege because I saw that they had a class for beginners and I wanted to try it. I had no intentions of signing up, but that class was super informative and fun. It made me feel like I, a person who is old; overweight; and does not work out, could do this! So I signed up. I am glad they require new members to attend the beginner classes for a week because it gave me the confidence that I was lacking to start working out. The WODs are really fun and challenging and coaches here are spectacular. They are very nice, knowledgeable and motivating, especially Mig! She is always giving helpful feedback on different ways that I can improve. Also, it really feels like they care about their members. One of the coaches, Justin, always goes around before every workout to make sure everybody is good. It's a very small gesture, but it makes me feel like we are more than just clients here. My boyfriend had mentioned that he has lower back pains when we first started and it surprises me that the coaches remember this. Especially since there are a ton of members here. The people who attend this gym are also very nice and helpful. I always thought that it would be intimidating to be around people who are really fit, but there is a vast variety of people here. Each of them all very kind and encouraging. I have considered switching gyms since there are CrossFit gyms closer to our apartment, but I honestly do not think any other gym can compare. My boyfriend loves Siege so much that he suggested we should move closer to the gym.

Hands down the best box in South Broward! Prior to joining Siege I researched several boxes in the…read morearea in hopes of trying to determine which of these would be best for me. My main considerations at the time were price and location, I figured everything else would just come together after I'd settle in at the box. I sent emails to three boxes that are relatively close to each other. I got responses from both Fever and Siege immediately meanwhile Crossfit Storm never replied. I decided to check out a crossfit competition that weekend since I knew both boxes would be competing and i would get a chance to meet some of the coaches, members, etc... Immediately upon arriving at Crush games I seeked both boxes out and noticed Siege was a dominator. In addition to that, I felt the members seemed friendlier. Meanwhile the other box had somewhat of an arrogance to them which I did not care for. I confirmed that once I spoke to a coach who made it clear to me that their box was superior and that "you get what you pay for" when I referenced other boxes having no contract, etc... All in all, the proof is in the pudding. Siege finished top three in this competition showing me it's more like "you get what you put in." That weekend was a deciding factor for me. Not only did they represent their box well at a competition, but they proved themselves over and over again by actions. No frills, no egos, no arrogance. I joined Siege along with a friend who dropped his box to join them as well and neither one of us have regretted that decision. Their schedules are convenient, their coaches are awesome and even though it's not the closest or cheapest box, I also know it's the right one for me. You can say you're the best but I rather you prove it...Siege has done that time and time again. I'm not the fastest or the strongest nor do I have this insane endurance or mental toughness you see exhibited in the crossfit world...but what I can do is waaaay more than I ever imagined doing when I started proving that with the right support system in place, anything is possible.

Pilates Level 1withKathy Palkaninec: Kathy has been with me…read moresince day one, and even after months I'm still learning so much from her. She understands how challenging some exercises are for me and always gives great corrections, patience, and a few laughs along the way. She is incredibly kind and makes every class feel supportive and encouraging. Pilates Level 1with Brittany Hyland: I love taking Brittany's Pilates class. She is so kind, patient, and genuinely helpful. She explains everything clearly, gives great corrections, and always makes the class feel welcoming. I leave every session feeling stronger and supported. Highly recommend her.

I love starting my mornings with Sally and her class. She always takes the time to begin with…read morestretching, which I really appreciate, and she continually challenges us in new ways. Her class sets such a positive tone for the rest of my day.